Haruka and the boys have trained hard to prepare for this showdown against Samezuka. After Day 1 of the tournament, Gou and Amakata-sensei treat the boys to a fabulous, carb-rich feast and allow them to take a breather. Meanwhile, Rin is faced with a tough decision as captain of the Samezuka Swim Club. Who will he choose to swim the relay with him?
I let you win yesterday's freestyle, 
but that's not gonna happen today.
تركتك تفوز في السباحة الحرة بالأمس، لكنّي لن أدعك تفوز اليوم
Ich hab dir gestern den Freistil überlassen,
aber heute werde ich nicht verlieren.
Ayer perdí contra ti, 
pero hoy no será así.
Ayer perdí contra ti, 
pero hoy no será así.
Je t’ai laissé
la nage libre d’hier,
Ieri ti ho lasciato vincere nel free, 
ma oggi non andrà così.
Eu deixei a prova de nado livre para você
 ontem, mas hoje não vou perder.
Вчера я позволил тебе победить
в вольном, но сегодня этого не будет.