With the college championships approaching, all the swimmers are training hard on their own in addition to their official club practices. Haruka is also undergoing some extra training, with coaching from the mysterious man they've been seeing around campus. Makoto is concerned about the arrangement, but Haruka assures him that he asked for the help himself.
Mental Training 
How to Maintain an Unbreakable Spirit
تدريب ذهني 
كيف تحافظ على روح لا تنكسر
Mentales Training
Der Weg zu einem unerschütterlichen Geist
Entrenamiento mental 
Cómo mantener un espíritu inquebrantable
Entrenamiento mental
Cómo mantener un espíritu inquebrantable
Concentrati.
Treinamento mental
Como manter o espírito forte
Психологическая тренировка 
Как поддерживать непоколебимый дух