The futsal match against the team Sparkle is the first time Hiyori ever competed in a sport, and she struggles to keep up. However, Sumika and Saki, who had secretly registered themselves as players in RISE, make a surprise appearance.
First, abdominal breathing.
.سنبدأ بالتّنفّس البطنيّ
Zuerst kommen wir zur Bauchatmung!
Vamos con la respiración abdominal.
Vamos con la respiración abdominal.
D’abord,
la respiration abdominale.
Per prima cosa, la respirazione addominale.
Primeiro, respiração abdominal.
Научимся дышать животом.