In preparation for the third exam that starts in a month, Naruto's former mentor, Kakashi, chooses Ebisu to train the young ninja.
you have to discharge on
a constant basis
فعليك أن تحرّر قدرًا ثابتًا من التشاكرا 
اللاّزمة من قدمك إلى الماء
dovrai rilasciare costantemente
você precisa descarregar
constantemente