Kotsuru, the daughter of a tea shop owner, has a friend, Gin-chan, who is moving away. She loves ice cream but hates green tea, so Kotsuru resolves to make her some green tea ice cream before she leaves.
At least take a walk or 
something and get outside.
على الأقلّ تمشّ أو ما شابه واخرج من المنزل
Und wenn’s nur ein Spaziergang ist.
Du musst auch mal vor die Tür gehen!
Al menos sal a caminar
o haz otra cosa afuera.
Al menos sal a caminar
o haz otra cosa fuera.
Sors un peu,
même juste pour te promener.
Fatti almeno una passeggiata ed esci fuori.
Pelo menos dê uma caminhada
ou qualquer coisa lá fora.
Хотя бы прогуляйся, в общем,
выберись на улицу.