This week's theme is sleep disorders. Does your sleep become more shallow with age? Also, what are "early awakening" and "Awakening Mid-Way"?!
What's most important is to relax.
الأهمّ هو الاسترخاء
Es ist wichtig, sich zu entspannen.
Lo más importante es la relajación.
Lo más importante es la relajación.
Le plus important
est de se relaxer.
Ciò che è più importante è rilassarsi.
O mais importante é relaxar.