Panda and Polar bear decided to switch jobs for the day; it works out well for one of them. Afterwards Panda, Polar Bear, and Penguin decide to spend the day at the beach.
and then slightly bend 
your body forward.
e inclina un poco el cuerpo hacia delante.
e inclínate un poco hacia delante.
et penche-toi légèrement
 vers l’avant.
então torça um pouco a 
sua parte inferior.