A glimpse into the halcyon past when Aka, Haruaki, and Jingi were Makoto's young disciples, and how Makoto stepped up to save the Ayaka Islands one fateful night when disaster struck.
I think you'll be okay, but don't 
push yourself for a little while.
أعتقد أنّك ستكون بخير، لكن لا تضغط 
.على نفسك كثيرًا لبعض الوقت
Andrà a posto, 
ma per un po' cerca di stare tranquillo.
Acho que vai ficar tudo bem,
mas não se esforce por um tempo...