The new Uogokoro-kun actor Nazukari Mirai and Nanako are both first years students at the same school. However, due to Mirai's extreme shyness, they haven't become friends. Nanako talks to her friend Noda, who attended middle school with Mirai, in order to get closer to her, but her plans don't go well.
You should take a break and have some water.
.عليكِ أن تستريحي وأن تشربي بعض الماء
Du solltest eine Pause machen 
und was trinken.
Descansa y bebe agua.
Repose-toi et désaltère-toi.
Você devia dar uma parada e tomar uma água.