Haruka and his relay teammates decide to hold a training camp in the summer of their second year of middle school. During the night, Haruka heads out to the pool and finds Ikuya looking up at the stars.
then weight lifting before bed,
،ومن ثمّ رفع الأثقال قبل النوم
und das Gewichtheben
vorm Schlafen an.
levantar pesas
levantar pesas
Muscu avant de dormir,
et longueurs au lever du soleil.
prima di dormire, quelli per i muscoli
e all'alba cominceremo di nuovo gli allenamenti.
e levantar peso antes de dormir.
поднятие тяжестей перед сном