What is the "dominant response" that comes about when you try to psych yourself up before doing something you don't want to? Trying too hard to psych yourself up can have the opposite effect?!
The key word is "for starters."
"الكلمة المُفتاحية هي "مبدئياً
Also immer schön
"Eins nach dem anderen".
La palabra clave es 
"intentarlo sin presión".
La palabra clave es 
"intentarlo sin presión".
L’expression clé est
« commençons par ».
Il concetto chiave è "tanto per iniziare".
A palavra chave é "vá com calma".