School and work are breeding grounds for stress. How can we make painful things easier to deal with? Is thinking proactively about them really better than not thinking about them?!
So, this time, I'll teach you some 
psychological techniques to try
حسناً، هذه المرّة سأُعلّمكِ بعضاً
من التقنيات النفسيّة لتجرّبينها
Ich gebe dir ein paar psychologische
Tricks, was gegen
Entonces, hoy les enseñaré 
una técnica psicológica
Très bien, cette fois-ci,
Vorrà dire che ti insegnerò 
delle tecniche psicologiche
Bem, desta vez, ensinarei algumas técnicas para