Shinzou asks the Sket-dan for help with a makeover to make a good impression when he meets Megumi-dono, a friend he made online, in person. But is Shinzou in modern clothes even Shinzou anymore? Can Shinzou somehow rectify his samurai beliefs with modern garb? Later, Himeko tries a new workout video, but it doesn't "work out"...
Because that sweat is proof 
of the step forward you made!
¡Ya que el sudor es la prueba 
de que han hecho un avance!
¡Ya que el sudor es la prueba de que
habéis dado un paso adelante!
Afinal, esse suor é a prova do 
passo adiante que vocês deram!