School and work are breeding grounds for stress. How can we make painful things easier to deal with? Is thinking proactively about them really better than not thinking about them?!
Don't look away from the 
painful feelings inside you.
لا تتجاهل المشاعرَ المُؤلمة التي في داخلك
Lasse nicht ab von deinen schmerzhaften
Gefühlen, die tief in deinem Inneren sind.
No apartes la mirada de los sentimientos 
negativos que tienes en tu interior.
No apartes la mirada de los sentimientos 
negativos que tienes en tu interior.
N’ignorez pas ce qui vous accable
en votre for intérieur.
Non cercate di ignorare i pensieri dolorosi.
Não tente ignorar essas coisas 
negativas dentro de você.