The girls head to a summer training camp to prepare for the upcoming tournament. They all work hard to improve individually and as a team, but Hizume notices that Kana is keeping her distance from her...
Running on the beach is an 
excellent workout for your legs!
!الرّكض على الشّاطئ هو تدريب ممتاز لأرجلنا
Wenn wir im Sand joggen,
werden die Beinmuskeln stärker!
Entrenar en la arena
fortalece las piernas.
Entrenar en la arena
fortalece las piernas.
Et puis, courir sur le sable
muscle les jambes !
Correre sulla sabbia 
è un ottimo esercizio per le gambe!
Correr na praia é um excelente
exercício para as pernas!
Бег по пляжу отлично тренирует ноги!