Now that Nozomi and the others are settled in, it's time to get to work!  The life of a Keijo trainee isn't an easy one: there's butt figure eights, butt squats, butt-runs, and other butt-related activities.  Then, to top it off, they have to play butt hackey-sack with a beach ball!
We're going to have you learn the hip toss.
Jetzt machen wir den Hiptoss.
Ahora aprenderán el Lanzamiento de Cadera.
Ahora pasaremos 
al Lanzamiento de Cadera.
Vous allez commencer
les passes-hanches.
Oggi vi insegneremo il Tiro d'Anca.
Nós vamos ensinar para vocês
 o lançamento de quadril.