According to the captain, Sayo, Konomi's problem is a lack of fitness, which can be solved by a training regimen that includes climbing a rather notorious rock...
When you're swole, you will be fulfilled 
both physically and mentally.
.عندما تمتلئ عضلاتك، ستحقّق نجاحا جسديّا وعقليّا
Wenn du Muskeln hast, hast du im Leben und für deinen Körper etwas gewonnen!
Ganar musculatura
te saciará en cuerpo y mente.
Ganar musculatura
te saciará en cuerpo y mente.
Vous forger des muscles vous renforcera
mentalement et physiquement.
Avendo cura dei tuoi muscoli,
Quando usa os músculos, você se realiza
tanto física quanto mentalmente.
Накачав мышцы, ты получаешь
удовольствие физически и духовно.