Usagi, Minami, and Tokiwa are at the Omiya Park as a pep rally for the Railway Quiz Championship. Nishiki and others from theSaint Omiya Girls High show up and challenge them to a Railways quiz. The competition leads to an UWAAR match…but what exactly is UWAAR?!
Fully stretch your spine. Now, 
moving on to arms and legs.
نبسط العمود الفقري بشكل كامل
ونحرّك الذّراعين والسّاقين
Reckt euch weit nach oben
und bewegt die Arme und Beine,
Párense derechos y estiren la espalda.
Poneos de pie y estirad la espalda.
On étire bien la colonne,
avec les bras et les jambes.
Facciamo un po' di ginnastica per le braccia 
e le gambe facendo un po' di stretching.
Estique totalmente a coluna. Agora,
passando para braços e pernas.
Хорошенько растяните позвоночник.
А теперь руки и ноги.