In anticipation of the upcoming prefectural tournament, the members of the Samezuka Swim Club enthusiastically show off their individual abilities. At the Iwatobi Swim Club, an equally enthusiastic Gou proposes a lunchbox inspection to ensure the boys are getting the right nutrition to support their training. However...
amounts of protein and 
vitamins for swimmers!
!تحتوي على البروتينات والفيتامينات اللازمة للسباحين
ideale Menge und Eiweiß 
und Vitaminen enthalten!
la cantidad ideal de proteínas 
y vitaminas para nadadores!
la cantidad ideal de proteínas 
y vitaminas para nadadores!
des protéines et des vitamines,
indispensables à un nageur !
ideais de proteínas e 
vitaminas para nadadores!
идеальное количество белков
и витаминов для пловцов!