School and work are breeding grounds for stress. How can we make painful things easier to deal with? Is thinking proactively about them really better than not thinking about them?!
compared to people who weren't 
told to do anything,
،مُقارنة بالناس الذين لم يُطلَبْ منهم فعل شيء
fühlten sie sich im Vergleich
zu einer anderen Gruppe
ils étaient largement plus joyeux
que ceux qui ne l’avaient pas fait.
rispetto alle persone a cui 
non era stato detto niente,
comparada as pessoas que não liberaram isso,