The café patrons suggest different ways to cure Polar Bear’s insomnia.  Unable to sleep, Grizzly does some work around the café while Polar Bear shares a story from their youth. 
There are things you have to worry about and things you don't.
Tiene que haber momentos de 
relajación y momentos de esfuerzo.
También tiene que 
haber momentos de relajación
Dans la vie,
 il y a des choses importantes
Às vezes você tem que relaxar
 e às vezes, se dedicar.