According to the captain, Sayo, Konomi's problem is a lack of fitness, which can be solved by a training regimen that includes climbing a rather notorious rock...
Next up, incline sprints. 
We'll all go at once.
.التالي هو الجري المائل، سننطلق رفقة بعض
So, als Nächstes sprinten wir.
Ahora, carreras en pendiente.
Ahora, carreras en cuesta.
On va passer au sprint en montée.
On part toutes ensemble.
Allora, il prossimo esercizio è lo scatto su strada in pendenza.
Agora, corridas em inclinação.
Vamos todas juntas.
Теперь наклонные спринты.
Стартуем вместе.