Even after Professor Ikeda recommends that Ibarada proceed on a doctoral course, she can't make up her mind about what she wants to do. But after experiencing a little of Professor Ikeda's deep love for strength training, she strives to complete some sit ups, an activity she isn't used to doing, on the sofa. As she does, Kosuke looks on in fascination.
Meanwhile, Himuro has caught a cold due to the changing of the seasons. Worried for her, Yukimura goes to her apartment to check on her, but the flush and heat of her fever has given her a coquettish appearance that sends Yukimura's heart racing. At that very moment, Kanade shows up and Himuro promptly hides Yukimura under her comforter.
When I'm having a hard time, if I 
work up a sweat, my mood clears
عندما أواجه صعوبة ما وأقوم بالتدرّب فيساهم 
.ذلك في تصفية ذهني
Sobald es mir schlecht geht,
kriege ich beim Schwitzen den Kopf frei
y cuando estoy triste,
sudo un poco y me siento mejor.
y cuando estoy triste,
sudo un poco y me siento mejor.
Quand je n’ai pas le moral, suer un peu
améliore toujours mon humeur
Nei momenti difficili, 
se faccio esercizio mi rassereno
Quando não estou bem,
dou uma suada e me sinto melhor,
В трудные моменты физическая нагрузка
помогает улучшить настроение