The residents of the Chikusei-so experience a crushing defeat at the track meet.
When Kakeru sees his teammates complain and praise one another for their powerlessness, he explodes. While trying to calm down Kakeru, Nico-chan reveals his feelings towards running that he's been hiding. Kakeru advises him to try as hard as possible. The next morning, Kakeru and Nico-chan abandon Haiji's coaching and begin training alone. Meanwhile, in order to regain the comic reading time that was taken from him by practice, Prince plans to have a certain item delivered to the apartment...
Some of you will struggle with build-ups,
سيواجه بعضكم صعوبات مع الركض البنائي
Einige von euch werden mit
den Build-Ups zu kämpfen haben, …
Algunos de ustedes
tienen problemas con eso,
Para algunos, es un problema.
La prépa physique,
c’est pas si évident.
Qualcuno di voi avrà dei problemi
 con le corse progressive,
O fortalecimento deve
ser pesado para alguns,
Кого-то бег с ускорением
оставит без сил,