Haruka and the boys have trained hard to prepare for this showdown against Samezuka. After Day 1 of the tournament, Gou and Amakata-sensei treat the boys to a fabulous, carb-rich feast and allow them to take a breather. Meanwhile, Rin is faced with a tough decision as captain of the Samezuka Swim Club. Who will he choose to swim the relay with him?
You made this training regimen, Haru-chan?
هل حضّرت برنامج التدريب هذا، هارو-كن؟
Ist der Trainingsplan von dir, Haru-chan?
¿Tú hiciste este régimen de entrenamiento?
¿Hiciste tú la tabla de entrenamiento?
C’est toi qui as fait
ce programme ?
Hai scritto tu questo allenamento, Haru-chan?
Foi você quem fez esse 
plano de treinos, Haru-chan?
Ты составил этот режим, Харусик?