Rick begins his mock battle with the F-rank Crusher, Raster Diarmut. Raster thinks the gap in ability between him, a genius, and Rick, a late-starting newbie, is all too clear. But as the battle progresses, Rick's training begins to show through.
repeatedly breaking down and rebuilding 
our bodies, that we become stronger.
‫كسر أجسادنا وإعادة بنائها مرارًا وتكرارًا، نصبح أقوى.
durchbricht, zerstört und
danach wiederaufgebaut wird.
es superando una y otra vez
nuestros límites.
es superando una y otra vez
nuestros límites.
Il a gagné en force
en répétant ce cycle de résurrection.
e si è potenziato tramite un ciclo
di distruzione e rigenerazione.
quebrando e reconstruindo repetidamente
nossos corpos, nos tornamos mais fortes.
раз за разом ломая и собирая 
себя заново, мы можем стать сильнее.