Haruka and the boys have trained hard to prepare for this showdown against Samezuka. After Day 1 of the tournament, Gou and Amakata-sensei treat the boys to a fabulous, carb-rich feast and allow them to take a breather. Meanwhile, Rin is faced with a tough decision as captain of the Samezuka Swim Club. Who will he choose to swim the relay with him?
With the strong teamwork 
the four of us have,
وبقوة فريقنا نحن الأربعة
Mit der starken Teamarbeit zwischen uns
Con el fuerte trabajo en equipo que tenemos,
Con el fuerte trabajo en equipo que tenemos,
Avec notre travail d’équipe,
Con un bel gioco di squadra,
Com o trabalho de equipe
 que nós quatro temos,
С нашей отменной командной работой