Maki's first day of practice is not only brutal, but eye-opening for the entire team. Tensions rise when he calls out the others for their lack of effort.
And as the face hits the ball,
follow through with a whip of the wrist,
Y mientras la cara golpea la pelota,
síguelo con un latigazo de muñeca
de manière
à ce qu’elle accueille la balle.
Assim que bater na bola,
faça esse movimento com o punho,