Seiya has bounced back from his earlier gloom, and the team is practicing in earnest for the tournament. But when Minato forgets something in the Kyudo Hall, he overhears Masa-san talking to Tommy-sensei...
Nothing good comes from
 holding things in.
لا شيء حميد ينجم من كبتِ الأمور
Wir wissen doch beide,
dass es nichts bringt,
Guardarte las cosas no sirve de nada.
Guardarte las cosas no sirve de nada.
On a appris que rien de bien n’arrive
quand on garde tout pour soi.
Non viene niente di buono 
a tenersi tutto dentro.
Nada de bom acontece
quando você guarda as coisas.
Не стоит всё постоянно
держать в себе.