Two kilometers from the finish line, Sakamichi receives his final orders from Imaizumi and is entrusted with winning the race. He steels his resolve and chases after Manami. In early spring before the Inter-High, Sakamichi and Manami bump into each other at the aquarium Team Sohoku visited on their way back from a race. There they promise to go all out against each other at the summer's Inter-High. When they end up racing for the finish line on the final day, despite their bewilderment and their teams' victories weighing upon them, they are delighted by their fated race against each other.
you'll exhaust yourself and 
become unable to progress.
aber man darf sich auch nicht zu sehr
auspowern, sonst bleibt man stehen.
se agotarán y no podrán progresar.
os agotaréis y no podréis progresar.
mais à force de ne faire que ça,
on se fatigue et on n’avance plus.
o si rischia di bruciarsi completamente 
senza riuscire a fare alcun passo avanti.
mas se você só faz isso,
você se cansa e para de progredir.
то быстро выбьетесь из сил 
и не сможете двигаться вперёд.