Shinzou asks the Sket-dan for help with a makeover to make a good impression when he meets Megumi-dono, a friend he made online, in person. But is Shinzou in modern clothes even Shinzou anymore? Can Shinzou somehow rectify his samurai beliefs with modern garb? Later, Himeko tries a new workout video, but it doesn't "work out"...
...kept working out to this 
old-man exercise DVD...
Continuaron con los ejercicios 
que salían en el DVD...
Continuaron con los ejercicios 
que salían en el DVD...
Continuaram fazendo os 
exercícios do DVD desse velho...