Sawamura keeps training hard. However, it was obvious to everyone that he was overworking himself. Chris calls Sawamura over to give him a warning—the best thing Chris could do out of concern for Sawamura's body. As the training camp of hell begins, Sawamura...
then act accordingly, 
like it's second nature.
und dann so handeln, 
 ganz natürlich.
y actuar como corresponde, 
como su segunda naturaleza.
y actuar como corresponde, 
como su segunda naturaleza.
pour que leur corps
réagisse instinctivement.
e agir de acordo, como se fosse por instinto.