After conceding three runs without getting any outs, Sawamura is switched out of the game. "If I walk off here, I'll never..." Memories of the summer final resurface. Contrary to Furuya putting on a show on the mound, Sawamura sits in the dugout like a corpse.
Your practice will mainly consist of 
running to strengthen your lower body.
Dein Training wird größtenteils aus
Laufen bestehen.
Entrena con el fin de
 fortalecer el tren inferior.
Entrena con el fin de
 fortalecer el tren inferior.
Renforce le bas de ton corps
avec beaucoup de course.
Seu treino vai ser principalmente 
corridas e fortalecimento das pernas.