At the fourth competition of the Grand Prix Series, Maeshima and Shinozaki finally face off. Maeshima practices until just before the competition, raising his teammates' morale before their performance begins.
Make sure you rest your body
enough in order to do that.
احرص على أن تريح جسدك كفاية 
.من أجل ذلك
Ahora debes asegurarte de descansar.
Mas para isso, descanse bastante.