Fushi attempts to escape from his iron cell, while Bon and Todo await their trial in their own cells.
You'll lose some weight, too. 
Two birds, one stone.
سينقص وزنك أيضاً. عصفوران بحجر واحد
Und nebenbei nimmst du auch noch ab!
Così tra l'altro tu dimagrisci!
E você vai emagrecer!
Dois coelhos numa cajadada só.
Заодно и схуднёшь — все в плюсе!