Kitasan Black holds a press conference to announce that she will retire after this year's Japan Cup and Arima Kinen, shocking both her fans and friends who didn't know about her decline in conditioning.
you need to be willing to abandon everything 
you've built up until that point
يجب أن تكوني متحضّرة للتخلّي
عن كلّ ما بنيتِه إلى الآن
a desechar todo lo que has aprendido
hay que dejar todo lo que has hecho
hasta la fecha
il faut être prêt à jeter
tout ce qu’on a fait
devi buttare via tutto quello che
hai costruito fino a quel punto
precisa abandonar tudo
o que construiu até ali
отбросить всё то, чему я уже обучилась,