While Haruka and the boys redouble their training in the wake of prefecturals, Makoto notices Gou looking troubled and asks her what’s wrong. She tells him that Coach Sasabe has been so busy with his Swim Club lately, he hasn’t been by to approve their new training regimen. Makoto offers to go see him for her, but what he finds at the Swim Club is...
Your fatigue is ruining your form.
الإجهاد يفسد سباحتك
Wenn du müde wirst, hängst du durch.
Echas a perder tu postura con la fatiga.
Tu postura se echa a perder cuando te cansas.
Tu nages moins bien
à cause de la fatigue.
La stanchezza sta rovinando la tua tecnica.
Quanto mais cansado, mais 
você deixa sua forma relaxar.
Твоя усталость губит форму.