After returning from the Sunken Mine, Lent, Ryza, and Tao all begin taking their training incredibly seriously. Klaudia becomes worried about her friends, and Empel and Lila devise a new training regimen to remedy the situation.
If you're done changing, 
it's time to stretch and warm up.
إن انتهيتُما من تغيير ملابسكما، حان
الوقت للتمدُّد والإحماء
Wenn ihr euch fertig umgezogen habt,
fangen wir mit Aufwärmübungen an.
Si ya se cambiaron,
estiren y calienten.
Si ya os habéis cambiado,
estirad y calentad.
Maintenant que nous nous sommes changés,
nous allons nous échauffer.
अगर तुम्हारे कपडे बदलकर
हो गए हो तो अब थोड़ी कसरत करते हैं।
Se avete finito di cambiarvi,
Agora que estamos trocados,
é hora do aquecimento.
Раз все переоделись,
приступаем к разминке.