School and work are breeding grounds for stress. How can we make painful things easier to deal with? Is thinking proactively about them really better than not thinking about them?!
who'd been laid off to vent their rage 
and frustration for 20 minutes per day.
قد فقدوا وظيفتَهم أن ينفسوا
عن غضبِهم وإحباطهم لـ 20 دقيقة يومياً
jeden Tag 20 Minuten lang ihre
Wut und Frustration herauszulassen.
¡¿Qué voy a hacer a partir de ahora?!
¡¿Qué voy a hacer a partir de ahora?!
che erano state licenziate di sfogare la rabbia
 e la frustrazione per 20 minuti al giorno.
que foi demitido para livrar-se da raiva 
durante 20 minutos por dia.