Shinzou asks the Sket-dan for help with a makeover to make a good impression when he meets Megumi-dono, a friend he made online, in person. But is Shinzou in modern clothes even Shinzou anymore? Can Shinzou somehow rectify his samurai beliefs with modern garb? Later, Himeko tries a new workout video, but it doesn't "work out"...
I am awake as if I had taken 200 Friskes!
¡Me siento como si hubiera despertado 
después de comer docientos friskes!
¡Me siento como si hubiera despertado 
después de comer doscientos Friskes!
Despertei como se tivesse 
tomado 200 Friskes!