Even after Professor Ikeda recommends that Ibarada proceed on a doctoral course, she can't make up her mind about what she wants to do. But after experiencing a little of Professor Ikeda's deep love for strength training, she strives to complete some sit ups, an activity she isn't used to doing, on the sofa. As she does, Kosuke looks on in fascination.
Meanwhile, Himuro has caught a cold due to the changing of the seasons. Worried for her, Yukimura goes to her apartment to check on her, but the flush and heat of her fever has given her a coquettish appearance that sends Yukimura's heart racing. At that very moment, Kanade shows up and Himuro promptly hides Yukimura under her comforter.
and they have various positive health 
effects throughout the body.
.التي تملك العديد من التأثيرات الصحية على الجسد
und diese haben diverse positive Auswirkungen
auf die Gesundheit des ganzen Körpers.
con diversos efectos beneficiosos
para el organismo.
con diversos efectos beneficiosos
para el organismo.
dont les effets bénéfiques
se répercutent dans tout le corps !
che hanno numerosi effetti positivi
sulla salute di tutto il corpo.
e elas têm muitos efeitos positivos
na saúde do corpo todo.
которые оказывают положительное
влияние на функции организма.