As the tournament continues, Sousuke finally tells Rin about how he’s passed their years of separation. Rin is concerned at Sousuke’s nonchalant attitude toward certain things and tries to speak his mind. Meanwhile, the Iwatobi Swim Club looks toward the relay final.
If you let your guard down, 
you're in for some pain.
إن لم تحذر فسوف تتأذى
Wenn du nachlässt, wirst du es büßen.
Si bajas la guardia, 
acabarás decepcionándote.
Si bajas la guardia, 
acabarás decepcionándote.
Si tu baisses ta garde,
tu le regretteras.
Se abbasserai la guardia
 ti farai molto male.
Se você abaixar sua guarda, tenho 
certeza de que você vai se decepcionar.
Если расслабишься — ощутишь боль.