The ship sets out from Fremantle, heading for Antarctica. The girls interview crew members, peel potatoes, and get training to improve their stamina. But as exhausted as they are already, an even greater disaster awaits them!
If that happens, none of your 
training will mean anything.
.إن حدث ذلك، فسيذهب كلّ تدريبكنّ هباءً
Dann wäre all euer
Training für die Katz.
Si eso pasa,
su entrenamiento será en vano.
Si eso pasa,
el entrenamiento será en vano.
Tout votre entraînement
n’aurait servi à rien.
E a quel punto l'allenamento non servirà a nulla.
Se isso acontecer, de nada
adianta tentar preparar o corpo.
Тогда все ваши тренировки
станут напрасными.