The emergence of extreme feelings of anxiety is known as "anxiety disorder." What characterizes anxiety disorders such as the fear of public speaking or of being exposed to the eyes of others?
just saying "I'm very 
flustered" is one option.
مجرَّد قول "أنا مرتبكة جداً" هو خيار مُتاح
sag einfach "Ich bin aufgeregt",
das kann schon helfen.
vous pouvez aussi
le dire franchement.
puoi semplicemente dirlo.
apenas diga "estou nervosa" e pronto.