According to the captain, Sayo, Konomi's problem is a lack of fitness, which can be solved by a training regimen that includes climbing a rather notorious rock...
So, you need to...
...لذلك عليك
Deshalb solltest du mehr …
Así que tienes que…
Así que tienes que…
Alors essaie de faire un…
Per cui vedi di...
Então você precisa...
Тебе бы не помешало...