Nozomi is warn out from Shirayuki's coaching, and continues to be worried about the weakness that her coach has pointed out. She talks with the other four, and decides to watch Shirayuki more closely for hints. Nozomi gleams insight, but as a result, ends up having to pull turnips with her butt?
Then how about using 
those muscles themselves?
Warum nutzt du dann
nicht einfach die Muskeln selbst?
Entonces, ¿qué tal
si usas esos músculos?
Entonces, ¿qué tal
si usas esos músculos?
Je pense que tu devrais essayer
d’utiliser tes muscles.
E allora che ne dici
di usare quegli stessi muscoli?
Então que tal usar os 
próprios músculos para isso?