Run with the Wind Episode 21 “Goodbye, Beautiful World”

His teammates faced death to pass the sash along.
Bearing that weight in his mind, Yuki prepares for the race.
Shindo approaches him. Turning his overflowing anxiety and regrets into strength, Yuki waits for the race to start.
Meanwhile, in Yokohama, Kakeru and Haiji wait for Sections 9 and 10 to start.
However, when Haiji is nowhere to be found, Kakeru grows uneasy.
As though confirming his concerns, a sports doctor exits Haiji's room.
Kakeru interrogates Haiji, but Haiji remains the same calm Haiji he's always been.
It's 8AM. The second half begins!
If you're not careful, you'll start
running at short-distance speeds.
إن لم تتوخ الحذر، ستجد نفسك راكضاً
بسرعة مسافات قصيرة
Wenn man nicht aufpasst,
läuft man schnell mit Sprint-Tempo.
Si te descuidas,
correrás como en cortas distancias.
Si te descuidas,
correrás como en cortas distancias.
S’il se laisse emporter,
c’est comme s’il sprintait.
Se non stai attento, rischi di correre 
alla velocità delle corse sulle brevi distanze.
Se não tiver cuidado, vai começar a correr na
velocidade de uma corrida de curta distância.
Забудешься — и перейдёшь на спринт.