How long can you hold your breath? 😅  Always stop if you feel light headed  Perform one set of 5 breath holds, with 60-90 seconds rest between each, once per day. Do on an empty stomach.
🥵 Try one of our premium exercise from Certified breath coach David Jackson. #breathingexercises #breathe #breathing #calm #relax #mindfulness
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
breathenow.app
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
assistant
## Hook
How long can you hold your breath? 😅  Always stop if you feel light headed  Perform one set of 5 breath holds, with 60-90 seconds rest between each, once per day. Do on an empty stomach.
## Caption
🥵 Try one of our premium exercise from Certified breath coach David Jackson. #breathingexercises #breathe #breathing #calm #relax #mindfulness
user
Generate a caption for a tiktok video with the following parameters:
## Username
breathenow.app
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Hook
How long can you hold your breath? 😅  Always stop if you feel light headed  Perform one set of 5 breath holds, with 60-90 seconds rest between each, once per day. Do on an empty stomach.
assistant
## Caption
🥵 Try one of our premium exercise from Certified breath coach David Jackson. #breathingexercises #breathe #breathing #calm #relax #mindfulness
user
Generate a hook for a tiktok video with the following parameters:
## Username
breathenow.app
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Caption
🥵 Try one of our premium exercise from Certified breath coach David Jackson. #breathingexercises #breathe #breathing #calm #relax #mindfulness
assistant
## Hook
How long can you hold your breath? 😅  Always stop if you feel light headed  Perform one set of 5 breath holds, with 60-90 seconds rest between each, once per day. Do on an empty stomach.