Protein psyllium wraps
Embrace the healthy wrap revolution with our Protein Psyllium Wraps – A guilt-free delight for your taste buds! Crafted with love and nutrition, these wraps are not just delicious but a powerhouse of protein and fiber! 💪✨ Ingredients: 1 Cup Pepitas (Pumpkin Seeds) 4 Tbsp Psyllium Husk 1/2 Cup + 2 Tbsp Water Optional Seasonings: Pinch of salt, pepper, cumin, chili powder, or curry powder Instructions: • Place pepitas in a food processor and process until fine and flour-like (avoid over-processing). • Pour into a bowl. Add psyllium husk and optional seasonings, mix well.  • Add water and mix until a dough forms. • Place the dough between two pieces of parchment paper and roll with a rolling pin until 2-3mm thick. • Use a cookie cutter or saucepan lid to cut out circular wraps (recipe makes 4-5). • Place the wrap on a non-stick frypan on low-medium heat, cook for 1-3 minutes or until it begins to brown. Flip and cook for a further 1-2 minutes. • Remove and allow to cool. • Add your choice of fillings, wrap, and enjoy! Store in the fridge for 5-7 days. Nutritional Information (Approximate): Total Calories: Approximately 345 calories Total Macronutrients: Approximately 12.5g protein, 24g fat, 35g carbohydrates Total Fiber: Approximately 29g fiber Share the love of healthy eating by tagging your friends. Let's roll into a healthier lifestyle! #veganrecipes #healthywrap 
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Generate a caption and a hook for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
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## Hook
Protein psyllium wraps
## Caption
Embrace the healthy wrap revolution with our Protein Psyllium Wraps – A guilt-free delight for your taste buds! Crafted with love and nutrition, these wraps are not just delicious but a powerhouse of protein and fiber! 💪✨ Ingredients: 1 Cup Pepitas (Pumpkin Seeds) 4 Tbsp Psyllium Husk 1/2 Cup + 2 Tbsp Water Optional Seasonings: Pinch of salt, pepper, cumin, chili powder, or curry powder Instructions: • Place pepitas in a food processor and process until fine and flour-like (avoid over-processing). • Pour into a bowl. Add psyllium husk and optional seasonings, mix well.  • Add water and mix until a dough forms. • Place the dough between two pieces of parchment paper and roll with a rolling pin until 2-3mm thick. • Use a cookie cutter or saucepan lid to cut out circular wraps (recipe makes 4-5). • Place the wrap on a non-stick frypan on low-medium heat, cook for 1-3 minutes or until it begins to brown. Flip and cook for a further 1-2 minutes. • Remove and allow to cool. • Add your choice of fillings, wrap, and enjoy! Store in the fridge for 5-7 days. Nutritional Information (Approximate): Total Calories: Approximately 345 calories Total Macronutrients: Approximately 12.5g protein, 24g fat, 35g carbohydrates Total Fiber: Approximately 29g fiber Share the love of healthy eating by tagging your friends. Let's roll into a healthier lifestyle! #veganrecipes #healthywrap 
user
Generate a caption for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
Protein psyllium wraps
assistant
## Caption
Embrace the healthy wrap revolution with our Protein Psyllium Wraps – A guilt-free delight for your taste buds! Crafted with love and nutrition, these wraps are not just delicious but a powerhouse of protein and fiber! 💪✨ Ingredients: 1 Cup Pepitas (Pumpkin Seeds) 4 Tbsp Psyllium Husk 1/2 Cup + 2 Tbsp Water Optional Seasonings: Pinch of salt, pepper, cumin, chili powder, or curry powder Instructions: • Place pepitas in a food processor and process until fine and flour-like (avoid over-processing). • Pour into a bowl. Add psyllium husk and optional seasonings, mix well.  • Add water and mix until a dough forms. • Place the dough between two pieces of parchment paper and roll with a rolling pin until 2-3mm thick. • Use a cookie cutter or saucepan lid to cut out circular wraps (recipe makes 4-5). • Place the wrap on a non-stick frypan on low-medium heat, cook for 1-3 minutes or until it begins to brown. Flip and cook for a further 1-2 minutes. • Remove and allow to cool. • Add your choice of fillings, wrap, and enjoy! Store in the fridge for 5-7 days. Nutritional Information (Approximate): Total Calories: Approximately 345 calories Total Macronutrients: Approximately 12.5g protein, 24g fat, 35g carbohydrates Total Fiber: Approximately 29g fiber Share the love of healthy eating by tagging your friends. Let's roll into a healthier lifestyle! #veganrecipes #healthywrap 
user
Generate a hook for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Embrace the healthy wrap revolution with our Protein Psyllium Wraps – A guilt-free delight for your taste buds! Crafted with love and nutrition, these wraps are not just delicious but a powerhouse of protein and fiber! 💪✨ Ingredients: 1 Cup Pepitas (Pumpkin Seeds) 4 Tbsp Psyllium Husk 1/2 Cup + 2 Tbsp Water Optional Seasonings: Pinch of salt, pepper, cumin, chili powder, or curry powder Instructions: • Place pepitas in a food processor and process until fine and flour-like (avoid over-processing). • Pour into a bowl. Add psyllium husk and optional seasonings, mix well.  • Add water and mix until a dough forms. • Place the dough between two pieces of parchment paper and roll with a rolling pin until 2-3mm thick. • Use a cookie cutter or saucepan lid to cut out circular wraps (recipe makes 4-5). • Place the wrap on a non-stick frypan on low-medium heat, cook for 1-3 minutes or until it begins to brown. Flip and cook for a further 1-2 minutes. • Remove and allow to cool. • Add your choice of fillings, wrap, and enjoy! Store in the fridge for 5-7 days. Nutritional Information (Approximate): Total Calories: Approximately 345 calories Total Macronutrients: Approximately 12.5g protein, 24g fat, 35g carbohydrates Total Fiber: Approximately 29g fiber Share the love of healthy eating by tagging your friends. Let's roll into a healthier lifestyle! #veganrecipes #healthywrap 
assistant
## Hook
Protein psyllium wraps