DAY 3 Quads, Hamstring & Calves  4 - DAY WORKOUT SPLIT
Day 3: Quads, hamstring & calves🔥
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
lyfta.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
assistant
## Hook
DAY 3 Quads, Hamstring & Calves  4 - DAY WORKOUT SPLIT
## Caption
Day 3: Quads, hamstring & calves🔥
user
Generate a caption for a tiktok video with the following parameters:
## Username
lyfta.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Hook
DAY 3 Quads, Hamstring & Calves  4 - DAY WORKOUT SPLIT
assistant
## Caption
Day 3: Quads, hamstring & calves🔥
user
Generate a hook for a tiktok video with the following parameters:
## Username
lyfta.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Caption
Day 3: Quads, hamstring & calves🔥
assistant
## Hook
DAY 3 Quads, Hamstring & Calves  4 - DAY WORKOUT SPLIT