Low-carb Gluten-free Fast prep Ham & Egg Cups 108 cals/serving
Each cup packs a protein punch of 9g to fuel your day right.  Perfect for those busy mornings or when you need a quick, tasty bite. 🍳🥓  Who's saving this recipe? #proteinbreakfast #fitnessapp #recipesoftiktok #proteinintake #highproteindiet 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
mynetdiaryapp
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
Low-carb Gluten-free Fast prep Ham & Egg Cups 108 cals/serving
## Caption
Each cup packs a protein punch of 9g to fuel your day right.  Perfect for those busy mornings or when you need a quick, tasty bite. 🍳🥓  Who's saving this recipe? #proteinbreakfast #fitnessapp #recipesoftiktok #proteinintake #highproteindiet 
user
Generate a caption for a tiktok video with the following parameters:
## Username
mynetdiaryapp
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
Low-carb Gluten-free Fast prep Ham & Egg Cups 108 cals/serving
assistant
## Caption
Each cup packs a protein punch of 9g to fuel your day right.  Perfect for those busy mornings or when you need a quick, tasty bite. 🍳🥓  Who's saving this recipe? #proteinbreakfast #fitnessapp #recipesoftiktok #proteinintake #highproteindiet 
user
Generate a hook for a tiktok video with the following parameters:
## Username
mynetdiaryapp
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Each cup packs a protein punch of 9g to fuel your day right.  Perfect for those busy mornings or when you need a quick, tasty bite. 🍳🥓  Who's saving this recipe? #proteinbreakfast #fitnessapp #recipesoftiktok #proteinintake #highproteindiet 
assistant
## Hook
Low-carb Gluten-free Fast prep Ham & Egg Cups 108 cals/serving