betterhelp Understanding CODEPENDENCY with VANESSA BENNETT and how it impacts our relationships
💕 Codependency, Ep. 7: Emotional reactivity Codependents tend to: 🤯 Overreact 😕 Underreact But they rarely just act… meaning that they often brush things under the rug until one small thing makes them boil over. @Vanessa Bennett, LMFT has these tips for healing: 👉 When you feel activated, identify the emotion in the moment and put words to it. 👉 Start by just writing a note on your phone, and come back to it later to assess your feelings more deeply.
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
assistant
## Hook
betterhelp Understanding CODEPENDENCY with VANESSA BENNETT and how it impacts our relationships
## Caption
💕 Codependency, Ep. 7: Emotional reactivity Codependents tend to: 🤯 Overreact 😕 Underreact But they rarely just act… meaning that they often brush things under the rug until one small thing makes them boil over. @Vanessa Bennett, LMFT has these tips for healing: 👉 When you feel activated, identify the emotion in the moment and put words to it. 👉 Start by just writing a note on your phone, and come back to it later to assess your feelings more deeply.
user
Generate a caption for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Hook
betterhelp Understanding CODEPENDENCY with VANESSA BENNETT and how it impacts our relationships
assistant
## Caption
💕 Codependency, Ep. 7: Emotional reactivity Codependents tend to: 🤯 Overreact 😕 Underreact But they rarely just act… meaning that they often brush things under the rug until one small thing makes them boil over. @Vanessa Bennett, LMFT has these tips for healing: 👉 When you feel activated, identify the emotion in the moment and put words to it. 👉 Start by just writing a note on your phone, and come back to it later to assess your feelings more deeply.
user
Generate a hook for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Caption
💕 Codependency, Ep. 7: Emotional reactivity Codependents tend to: 🤯 Overreact 😕 Underreact But they rarely just act… meaning that they often brush things under the rug until one small thing makes them boil over. @Vanessa Bennett, LMFT has these tips for healing: 👉 When you feel activated, identify the emotion in the moment and put words to it. 👉 Start by just writing a note on your phone, and come back to it later to assess your feelings more deeply.
assistant
## Hook
betterhelp Understanding CODEPENDENCY with VANESSA BENNETT and how it impacts our relationships