CALORIES IN IHOP Original Buttermilk Pancakes 450 kcal P: 13 g | C: 59 g | F: 18 g
☝️Now, remember that labeling foods as "good" or "bad" isn't helpful at all. What is useful is knowing their nutritional value and knowing which foods to prioritize and which foods to consume in smaller portions. Remember that what has the most impact is what you do and consume most of the time. Furthermore, knowing their energy value can help you include them in your plan and will allow you to be more organized in order to achieve your goals. 🙌                          *Information from the official iHOP page. #caloriesinpancakes #pancakes #ihop #calories 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
CALORIES IN IHOP Original Buttermilk Pancakes 450 kcal P: 13 g | C: 59 g | F: 18 g
## Caption
☝️Now, remember that labeling foods as "good" or "bad" isn't helpful at all. What is useful is knowing their nutritional value and knowing which foods to prioritize and which foods to consume in smaller portions. Remember that what has the most impact is what you do and consume most of the time. Furthermore, knowing their energy value can help you include them in your plan and will allow you to be more organized in order to achieve your goals. 🙌                          *Information from the official iHOP page. #caloriesinpancakes #pancakes #ihop #calories 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
CALORIES IN IHOP Original Buttermilk Pancakes 450 kcal P: 13 g | C: 59 g | F: 18 g
assistant
## Caption
☝️Now, remember that labeling foods as "good" or "bad" isn't helpful at all. What is useful is knowing their nutritional value and knowing which foods to prioritize and which foods to consume in smaller portions. Remember that what has the most impact is what you do and consume most of the time. Furthermore, knowing their energy value can help you include them in your plan and will allow you to be more organized in order to achieve your goals. 🙌                          *Information from the official iHOP page. #caloriesinpancakes #pancakes #ihop #calories 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
☝️Now, remember that labeling foods as "good" or "bad" isn't helpful at all. What is useful is knowing their nutritional value and knowing which foods to prioritize and which foods to consume in smaller portions. Remember that what has the most impact is what you do and consume most of the time. Furthermore, knowing their energy value can help you include them in your plan and will allow you to be more organized in order to achieve your goals. 🙌                          *Information from the official iHOP page. #caloriesinpancakes #pancakes #ihop #calories 
assistant
## Hook
CALORIES IN IHOP Original Buttermilk Pancakes 450 kcal P: 13 g | C: 59 g | F: 18 g