HIGH PROTEIN BREAKFASTS  317 kcal  27 g protein 25 g carbs 11 g fat  Lettuce (2 leaves - 20g / 0.71 oz) Chicken (100 g raw weight / 3.53 oz) Wheat Tortilla (1 unit)  Pepper (1/4 cup - 38 g / 1.34 oz) Mushrooms (1/4 cup - 18g / 0.63 oz) Olive Oil* (1/2 spoon - 5 g / 0.18 oz) *For frying vegetables
Don't worry, at Fitia you'll find thousands of quick and easy recipes.  Download it for free at the link in our profile or find it on Appstore and Google Play and start achieving your goals. #breakfasts #protein #fitia #healthy #highprotein #fitia #healthy #highprotein 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
HIGH PROTEIN BREAKFASTS  317 kcal  27 g protein 25 g carbs 11 g fat  Lettuce (2 leaves - 20g / 0.71 oz) Chicken (100 g raw weight / 3.53 oz) Wheat Tortilla (1 unit)  Pepper (1/4 cup - 38 g / 1.34 oz) Mushrooms (1/4 cup - 18g / 0.63 oz) Olive Oil* (1/2 spoon - 5 g / 0.18 oz) *For frying vegetables
## Caption
Don't worry, at Fitia you'll find thousands of quick and easy recipes.  Download it for free at the link in our profile or find it on Appstore and Google Play and start achieving your goals. #breakfasts #protein #fitia #healthy #highprotein #fitia #healthy #highprotein 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
HIGH PROTEIN BREAKFASTS  317 kcal  27 g protein 25 g carbs 11 g fat  Lettuce (2 leaves - 20g / 0.71 oz) Chicken (100 g raw weight / 3.53 oz) Wheat Tortilla (1 unit)  Pepper (1/4 cup - 38 g / 1.34 oz) Mushrooms (1/4 cup - 18g / 0.63 oz) Olive Oil* (1/2 spoon - 5 g / 0.18 oz) *For frying vegetables
assistant
## Caption
Don't worry, at Fitia you'll find thousands of quick and easy recipes.  Download it for free at the link in our profile or find it on Appstore and Google Play and start achieving your goals. #breakfasts #protein #fitia #healthy #highprotein #fitia #healthy #highprotein 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Don't worry, at Fitia you'll find thousands of quick and easy recipes.  Download it for free at the link in our profile or find it on Appstore and Google Play and start achieving your goals. #breakfasts #protein #fitia #healthy #highprotein #fitia #healthy #highprotein 
assistant
## Hook
HIGH PROTEIN BREAKFASTS  317 kcal  27 g protein 25 g carbs 11 g fat  Lettuce (2 leaves - 20g / 0.71 oz) Chicken (100 g raw weight / 3.53 oz) Wheat Tortilla (1 unit)  Pepper (1/4 cup - 38 g / 1.34 oz) Mushrooms (1/4 cup - 18g / 0.63 oz) Olive Oil* (1/2 spoon - 5 g / 0.18 oz) *For frying vegetables