TYPES OF FRUITS  FRESH  100g / 3.53 oz Grapes 67kcal  100g / 3.53 oz Pineapple 50kcal  100g / 3.53 oz Mango 60kcal  DEHYDRATED  100g / 3.53 oz Raisins 300kcal  100g / 3.53 oz Pineapple 245kcal  100g / 3.53 oz Mango 315kcal
💪 Fruits are an ideal snack that will provide you with energy, fiber and micronutrients. Some have fewer calories per gram of food and some have a little more, and there's nothing wrong with that!   📊Understanding the calories in each fruit is the key to balancing your portions accurately, making sure you meet your nutritional needs without excess. Whether it's for a light snack or an energy boost. #fruits #calories #dehydratedfruits #fitia #nutritional 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
TYPES OF FRUITS  FRESH  100g / 3.53 oz Grapes 67kcal  100g / 3.53 oz Pineapple 50kcal  100g / 3.53 oz Mango 60kcal  DEHYDRATED  100g / 3.53 oz Raisins 300kcal  100g / 3.53 oz Pineapple 245kcal  100g / 3.53 oz Mango 315kcal
## Caption
💪 Fruits are an ideal snack that will provide you with energy, fiber and micronutrients. Some have fewer calories per gram of food and some have a little more, and there's nothing wrong with that!   📊Understanding the calories in each fruit is the key to balancing your portions accurately, making sure you meet your nutritional needs without excess. Whether it's for a light snack or an energy boost. #fruits #calories #dehydratedfruits #fitia #nutritional 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
TYPES OF FRUITS  FRESH  100g / 3.53 oz Grapes 67kcal  100g / 3.53 oz Pineapple 50kcal  100g / 3.53 oz Mango 60kcal  DEHYDRATED  100g / 3.53 oz Raisins 300kcal  100g / 3.53 oz Pineapple 245kcal  100g / 3.53 oz Mango 315kcal
assistant
## Caption
💪 Fruits are an ideal snack that will provide you with energy, fiber and micronutrients. Some have fewer calories per gram of food and some have a little more, and there's nothing wrong with that!   📊Understanding the calories in each fruit is the key to balancing your portions accurately, making sure you meet your nutritional needs without excess. Whether it's for a light snack or an energy boost. #fruits #calories #dehydratedfruits #fitia #nutritional 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
💪 Fruits are an ideal snack that will provide you with energy, fiber and micronutrients. Some have fewer calories per gram of food and some have a little more, and there's nothing wrong with that!   📊Understanding the calories in each fruit is the key to balancing your portions accurately, making sure you meet your nutritional needs without excess. Whether it's for a light snack or an energy boost. #fruits #calories #dehydratedfruits #fitia #nutritional 
assistant
## Hook
TYPES OF FRUITS  FRESH  100g / 3.53 oz Grapes 67kcal  100g / 3.53 oz Pineapple 50kcal  100g / 3.53 oz Mango 60kcal  DEHYDRATED  100g / 3.53 oz Raisins 300kcal  100g / 3.53 oz Pineapple 245kcal  100g / 3.53 oz Mango 315kcal