HIGH-PROTEIN BREAKFASTS  Ham and Egg Bread  452 kcal / 35 P / 39 C / 16 F  Eggs 2 units (110 g / 3.88 oz)  Ham 2 slices (60 g / 2.12 oz)  Bread 2 slices (80 g / 2.82 oz)  fitia
💪Running low on protein during the day? 👉Save this post to easily achieve your protein goals with your breakfast! 📲Remember that with the Fitia app you can get a personalized meal plan to lose fat, gain muscle mass or to improve your diet. #protein #recipes #calories #macros #muscle #protein 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
HIGH-PROTEIN BREAKFASTS  Ham and Egg Bread  452 kcal / 35 P / 39 C / 16 F  Eggs 2 units (110 g / 3.88 oz)  Ham 2 slices (60 g / 2.12 oz)  Bread 2 slices (80 g / 2.82 oz)  fitia
## Caption
💪Running low on protein during the day? 👉Save this post to easily achieve your protein goals with your breakfast! 📲Remember that with the Fitia app you can get a personalized meal plan to lose fat, gain muscle mass or to improve your diet. #protein #recipes #calories #macros #muscle #protein 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
HIGH-PROTEIN BREAKFASTS  Ham and Egg Bread  452 kcal / 35 P / 39 C / 16 F  Eggs 2 units (110 g / 3.88 oz)  Ham 2 slices (60 g / 2.12 oz)  Bread 2 slices (80 g / 2.82 oz)  fitia
assistant
## Caption
💪Running low on protein during the day? 👉Save this post to easily achieve your protein goals with your breakfast! 📲Remember that with the Fitia app you can get a personalized meal plan to lose fat, gain muscle mass or to improve your diet. #protein #recipes #calories #macros #muscle #protein 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
💪Running low on protein during the day? 👉Save this post to easily achieve your protein goals with your breakfast! 📲Remember that with the Fitia app you can get a personalized meal plan to lose fat, gain muscle mass or to improve your diet. #protein #recipes #calories #macros #muscle #protein 
assistant
## Hook
HIGH-PROTEIN BREAKFASTS  Ham and Egg Bread  452 kcal / 35 P / 39 C / 16 F  Eggs 2 units (110 g / 3.88 oz)  Ham 2 slices (60 g / 2.12 oz)  Bread 2 slices (80 g / 2.82 oz)  fitia