IF YOU
Dieting can be a never ending battle of yo-yo restriction. Focusing on long term habits with a foundation of knowing what your body needs for your goals…gives you direction. Instead of focusing on restriction, at DŌSE we choose to focus on flexibility with a foundational understanding of macros 🤝🏼 If you still feel lost when it comes to healthy eating, join in on the Spark 44 Challenge, where we help YOU track and analyze your macros 🫡 For more life-changing tips, I’ll see you on the DŌSE Fit app! #spark44 #fitnesstips #health #healthyeating #fitness #personaltrainer #macros 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
dose.fitness
## Main Category
Health & Fitness
## Sub Category
Fitness Challenges
assistant
## Hook
IF YOU
## Caption
Dieting can be a never ending battle of yo-yo restriction. Focusing on long term habits with a foundation of knowing what your body needs for your goals…gives you direction. Instead of focusing on restriction, at DŌSE we choose to focus on flexibility with a foundational understanding of macros 🤝🏼 If you still feel lost when it comes to healthy eating, join in on the Spark 44 Challenge, where we help YOU track and analyze your macros 🫡 For more life-changing tips, I’ll see you on the DŌSE Fit app! #spark44 #fitnesstips #health #healthyeating #fitness #personaltrainer #macros 
user
Generate a caption for a tiktok video with the following parameters:
## Username
dose.fitness
## Main Category
Health & Fitness
## Sub Category
Fitness Challenges
## Hook
IF YOU
assistant
## Caption
Dieting can be a never ending battle of yo-yo restriction. Focusing on long term habits with a foundation of knowing what your body needs for your goals…gives you direction. Instead of focusing on restriction, at DŌSE we choose to focus on flexibility with a foundational understanding of macros 🤝🏼 If you still feel lost when it comes to healthy eating, join in on the Spark 44 Challenge, where we help YOU track and analyze your macros 🫡 For more life-changing tips, I’ll see you on the DŌSE Fit app! #spark44 #fitnesstips #health #healthyeating #fitness #personaltrainer #macros 
user
Generate a hook for a tiktok video with the following parameters:
## Username
dose.fitness
## Main Category
Health & Fitness
## Sub Category
Fitness Challenges
## Caption
Dieting can be a never ending battle of yo-yo restriction. Focusing on long term habits with a foundation of knowing what your body needs for your goals…gives you direction. Instead of focusing on restriction, at DŌSE we choose to focus on flexibility with a foundational understanding of macros 🤝🏼 If you still feel lost when it comes to healthy eating, join in on the Spark 44 Challenge, where we help YOU track and analyze your macros 🫡 For more life-changing tips, I’ll see you on the DŌSE Fit app! #spark44 #fitnesstips #health #healthyeating #fitness #personaltrainer #macros 
assistant
## Hook
IF YOU