3 ways alcohol is negatively impacting anxiety or depression  That drink isn’t going to make things better. Swipe to learn why
When we drink, we may be causing the problems that we are trying to alleviate. Many believe the myth that alcohol is a quick cure for anxiety or depression– and for good reason. In the short term, a buzz is an easy way to calm your nerves. But the reality is that drinking can actually worsen your baseline levels of anxiety and depression over time, and it can make it much harder for us to experience feelings of happiness and joy naturally ⚠️ By taking a break from alcohol, you will no longer be swimming upstream against its stress-inducing effects on your brain. In fact, many notice that their baseline level of anxiety and depression drops, simply from removing alcohol!  You are not alone 💙 Hit the “+” for daily motivation on your alcohol free journey 🙌🏻 #alcoholfreejourney #quitdrinking #stopdrinking #mindfuldrinker #greyareadrinker #greyareadrinking #sobercuriousmovement #sobercuriousjourney #sobercurious #sobercuriouslifestyle #dryjanuary #dryjan #dampjanuary 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
reframeapp
## Main Category
Health & Fitness
## Sub Category
Health Journals
assistant
## Hook
3 ways alcohol is negatively impacting anxiety or depression  That drink isn’t going to make things better. Swipe to learn why
## Caption
When we drink, we may be causing the problems that we are trying to alleviate. Many believe the myth that alcohol is a quick cure for anxiety or depression– and for good reason. In the short term, a buzz is an easy way to calm your nerves. But the reality is that drinking can actually worsen your baseline levels of anxiety and depression over time, and it can make it much harder for us to experience feelings of happiness and joy naturally ⚠️ By taking a break from alcohol, you will no longer be swimming upstream against its stress-inducing effects on your brain. In fact, many notice that their baseline level of anxiety and depression drops, simply from removing alcohol!  You are not alone 💙 Hit the “+” for daily motivation on your alcohol free journey 🙌🏻 #alcoholfreejourney #quitdrinking #stopdrinking #mindfuldrinker #greyareadrinker #greyareadrinking #sobercuriousmovement #sobercuriousjourney #sobercurious #sobercuriouslifestyle #dryjanuary #dryjan #dampjanuary 
user
Generate a caption for a tiktok video with the following parameters:
## Username
reframeapp
## Main Category
Health & Fitness
## Sub Category
Health Journals
## Hook
3 ways alcohol is negatively impacting anxiety or depression  That drink isn’t going to make things better. Swipe to learn why
assistant
## Caption
When we drink, we may be causing the problems that we are trying to alleviate. Many believe the myth that alcohol is a quick cure for anxiety or depression– and for good reason. In the short term, a buzz is an easy way to calm your nerves. But the reality is that drinking can actually worsen your baseline levels of anxiety and depression over time, and it can make it much harder for us to experience feelings of happiness and joy naturally ⚠️ By taking a break from alcohol, you will no longer be swimming upstream against its stress-inducing effects on your brain. In fact, many notice that their baseline level of anxiety and depression drops, simply from removing alcohol!  You are not alone 💙 Hit the “+” for daily motivation on your alcohol free journey 🙌🏻 #alcoholfreejourney #quitdrinking #stopdrinking #mindfuldrinker #greyareadrinker #greyareadrinking #sobercuriousmovement #sobercuriousjourney #sobercurious #sobercuriouslifestyle #dryjanuary #dryjan #dampjanuary 
user
Generate a hook for a tiktok video with the following parameters:
## Username
reframeapp
## Main Category
Health & Fitness
## Sub Category
Health Journals
## Caption
When we drink, we may be causing the problems that we are trying to alleviate. Many believe the myth that alcohol is a quick cure for anxiety or depression– and for good reason. In the short term, a buzz is an easy way to calm your nerves. But the reality is that drinking can actually worsen your baseline levels of anxiety and depression over time, and it can make it much harder for us to experience feelings of happiness and joy naturally ⚠️ By taking a break from alcohol, you will no longer be swimming upstream against its stress-inducing effects on your brain. In fact, many notice that their baseline level of anxiety and depression drops, simply from removing alcohol!  You are not alone 💙 Hit the “+” for daily motivation on your alcohol free journey 🙌🏻 #alcoholfreejourney #quitdrinking #stopdrinking #mindfuldrinker #greyareadrinker #greyareadrinking #sobercuriousmovement #sobercuriousjourney #sobercurious #sobercuriouslifestyle #dryjanuary #dryjan #dampjanuary 
assistant
## Hook
3 ways alcohol is negatively impacting anxiety or depression  That drink isn’t going to make things better. Swipe to learn why