just a reminder 💜
Let’s clear the air, fam: Eating fat won’t automatically make you fat. Nope, not even butter, olive oil, or the avocado you smashed on toast this morning 🥑✨. The whole fat-phobia thing? That’s old-school diet culture trying to play us all. Truth is, your body needs fats—they’re essential for brain power 🧠, hormone balance 🌀, and even keeping your skin glowing 💅. Plus, they’re super satisfying, which means less chance of munchie attacks later 🍕🍪. Fats = 🔑 to feeling full & thriving. But here’s the tea: Weight gain only happens when you’re eating too many calories overall, regardless of whether those cals come from fats, carbs, or protein. Butter on your toast or a drizzle of olive oil on your salad won’t do you dirty. It’s all about balance 💃. So stop stressing over the good fats—the ones like: 🥑 Avocados 🧈 Grass-fed butter 🫒 Olive oil 🌰 Nuts & seeds And enjoy your meals guilt-free. 💛 Your body loves you for it.
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
just a reminder 💜
## Caption
Let’s clear the air, fam: Eating fat won’t automatically make you fat. Nope, not even butter, olive oil, or the avocado you smashed on toast this morning 🥑✨. The whole fat-phobia thing? That’s old-school diet culture trying to play us all. Truth is, your body needs fats—they’re essential for brain power 🧠, hormone balance 🌀, and even keeping your skin glowing 💅. Plus, they’re super satisfying, which means less chance of munchie attacks later 🍕🍪. Fats = 🔑 to feeling full & thriving. But here’s the tea: Weight gain only happens when you’re eating too many calories overall, regardless of whether those cals come from fats, carbs, or protein. Butter on your toast or a drizzle of olive oil on your salad won’t do you dirty. It’s all about balance 💃. So stop stressing over the good fats—the ones like: 🥑 Avocados 🧈 Grass-fed butter 🫒 Olive oil 🌰 Nuts & seeds And enjoy your meals guilt-free. 💛 Your body loves you for it.
user
Generate a caption for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
just a reminder 💜
assistant
## Caption
Let’s clear the air, fam: Eating fat won’t automatically make you fat. Nope, not even butter, olive oil, or the avocado you smashed on toast this morning 🥑✨. The whole fat-phobia thing? That’s old-school diet culture trying to play us all. Truth is, your body needs fats—they’re essential for brain power 🧠, hormone balance 🌀, and even keeping your skin glowing 💅. Plus, they’re super satisfying, which means less chance of munchie attacks later 🍕🍪. Fats = 🔑 to feeling full & thriving. But here’s the tea: Weight gain only happens when you’re eating too many calories overall, regardless of whether those cals come from fats, carbs, or protein. Butter on your toast or a drizzle of olive oil on your salad won’t do you dirty. It’s all about balance 💃. So stop stressing over the good fats—the ones like: 🥑 Avocados 🧈 Grass-fed butter 🫒 Olive oil 🌰 Nuts & seeds And enjoy your meals guilt-free. 💛 Your body loves you for it.
user
Generate a hook for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Let’s clear the air, fam: Eating fat won’t automatically make you fat. Nope, not even butter, olive oil, or the avocado you smashed on toast this morning 🥑✨. The whole fat-phobia thing? That’s old-school diet culture trying to play us all. Truth is, your body needs fats—they’re essential for brain power 🧠, hormone balance 🌀, and even keeping your skin glowing 💅. Plus, they’re super satisfying, which means less chance of munchie attacks later 🍕🍪. Fats = 🔑 to feeling full & thriving. But here’s the tea: Weight gain only happens when you’re eating too many calories overall, regardless of whether those cals come from fats, carbs, or protein. Butter on your toast or a drizzle of olive oil on your salad won’t do you dirty. It’s all about balance 💃. So stop stressing over the good fats—the ones like: 🥑 Avocados 🧈 Grass-fed butter 🫒 Olive oil 🌰 Nuts & seeds And enjoy your meals guilt-free. 💛 Your body loves you for it.
assistant
## Hook
just a reminder 💜