GET THE MOST OUT OF CHIA SEEDS  The nutrients you get depend on the way you eat it:  Soaked  Fiber (soluble and insoluble) Fatty Acids (omega 3-ALA) Proteins
Benefits of chia 🌱 1. It has an anti-inflammatory function 2. Regulates blood glucose levels. 3. May reduce the risk of cardiovascular diseases. 4. Helps control hunger 5. Helps maintain a healthy gut microbiota 6. Has antioxidant function 👉How to consume chia? There are several ways to include chia in your diet and the differences between them will make you take advantage of some of its nutrients more than others. #chia #antiiflammatory #antioxidants #healthy #health #nutrients
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
GET THE MOST OUT OF CHIA SEEDS  The nutrients you get depend on the way you eat it:  Soaked  Fiber (soluble and insoluble) Fatty Acids (omega 3-ALA) Proteins
## Caption
Benefits of chia 🌱 1. It has an anti-inflammatory function 2. Regulates blood glucose levels. 3. May reduce the risk of cardiovascular diseases. 4. Helps control hunger 5. Helps maintain a healthy gut microbiota 6. Has antioxidant function 👉How to consume chia? There are several ways to include chia in your diet and the differences between them will make you take advantage of some of its nutrients more than others. #chia #antiiflammatory #antioxidants #healthy #health #nutrients
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
GET THE MOST OUT OF CHIA SEEDS  The nutrients you get depend on the way you eat it:  Soaked  Fiber (soluble and insoluble) Fatty Acids (omega 3-ALA) Proteins
assistant
## Caption
Benefits of chia 🌱 1. It has an anti-inflammatory function 2. Regulates blood glucose levels. 3. May reduce the risk of cardiovascular diseases. 4. Helps control hunger 5. Helps maintain a healthy gut microbiota 6. Has antioxidant function 👉How to consume chia? There are several ways to include chia in your diet and the differences between them will make you take advantage of some of its nutrients more than others. #chia #antiiflammatory #antioxidants #healthy #health #nutrients
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Benefits of chia 🌱 1. It has an anti-inflammatory function 2. Regulates blood glucose levels. 3. May reduce the risk of cardiovascular diseases. 4. Helps control hunger 5. Helps maintain a healthy gut microbiota 6. Has antioxidant function 👉How to consume chia? There are several ways to include chia in your diet and the differences between them will make you take advantage of some of its nutrients more than others. #chia #antiiflammatory #antioxidants #healthy #health #nutrients
assistant
## Hook
GET THE MOST OUT OF CHIA SEEDS  The nutrients you get depend on the way you eat it:  Soaked  Fiber (soluble and insoluble) Fatty Acids (omega 3-ALA) Proteins