L'ALPE D'HUEZ SEGMENT QOM ILLI GARDNER TIME: 48:25
In 2021, a new QOM 👑 entered the chat - Illi Gard er took over L’Alpe D’Huez segment and became the reigning QOM after fellow 🇬🇧 Emma Pooley held the title for nearly nine years. The crown is up for grabs again in Tour de France Femmes avec Zwift 2️⃣0️⃣2️⃣4️⃣! #tdff2024 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
strava
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
assistant
## Hook
L'ALPE D'HUEZ SEGMENT QOM ILLI GARDNER TIME: 48:25
## Caption
In 2021, a new QOM 👑 entered the chat - Illi Gard er took over L’Alpe D’Huez segment and became the reigning QOM after fellow 🇬🇧 Emma Pooley held the title for nearly nine years. The crown is up for grabs again in Tour de France Femmes avec Zwift 2️⃣0️⃣2️⃣4️⃣! #tdff2024 
user
Generate a caption for a tiktok video with the following parameters:
## Username
strava
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Hook
L'ALPE D'HUEZ SEGMENT QOM ILLI GARDNER TIME: 48:25
assistant
## Caption
In 2021, a new QOM 👑 entered the chat - Illi Gard er took over L’Alpe D’Huez segment and became the reigning QOM after fellow 🇬🇧 Emma Pooley held the title for nearly nine years. The crown is up for grabs again in Tour de France Femmes avec Zwift 2️⃣0️⃣2️⃣4️⃣! #tdff2024 
user
Generate a hook for a tiktok video with the following parameters:
## Username
strava
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Caption
In 2021, a new QOM 👑 entered the chat - Illi Gard er took over L’Alpe D’Huez segment and became the reigning QOM after fellow 🇬🇧 Emma Pooley held the title for nearly nine years. The crown is up for grabs again in Tour de France Femmes avec Zwift 2️⃣0️⃣2️⃣4️⃣! #tdff2024 
assistant
## Hook
L'ALPE D'HUEZ SEGMENT QOM ILLI GARDNER TIME: 48:25