3 things to remember when you’re feeling anxious: 💭 thoughts are just thoughts 🧠 my feelings are valid 💪 I have handled hard things before, I can handle them now
One foot in front of the other. Come back to the present. 🧡 #AnxietyRelief #Grounding #MentalHealthJourney 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
headspace
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
assistant
## Hook
3 things to remember when you’re feeling anxious: 💭 thoughts are just thoughts 🧠 my feelings are valid 💪 I have handled hard things before, I can handle them now
## Caption
One foot in front of the other. Come back to the present. 🧡 #AnxietyRelief #Grounding #MentalHealthJourney 
user
Generate a caption for a tiktok video with the following parameters:
## Username
headspace
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Hook
3 things to remember when you’re feeling anxious: 💭 thoughts are just thoughts 🧠 my feelings are valid 💪 I have handled hard things before, I can handle them now
assistant
## Caption
One foot in front of the other. Come back to the present. 🧡 #AnxietyRelief #Grounding #MentalHealthJourney 
user
Generate a hook for a tiktok video with the following parameters:
## Username
headspace
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Caption
One foot in front of the other. Come back to the present. 🧡 #AnxietyRelief #Grounding #MentalHealthJourney 
assistant
## Hook
3 things to remember when you’re feeling anxious: 💭 thoughts are just thoughts 🧠 my feelings are valid 💪 I have handled hard things before, I can handle them now