when you realize that the reason you feel more depressed and want more carbs the week before your period is because your serotonin levels drop. Progesterone dampens serotonin production + increases your metabolism. You aren’t moody and hangry for “no reason”- it’s your hormones.
if you notice mood changes and cravings, it is always good to track these changes in an app like Embody. After about three months of tracking you’ll understand your hormonal patterns and will be able to support your cycle, no matter what phase you’re in 💙 #periodpower #cyclesyncing #periodtracker #lutealphase 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
embody.space
## Main Category
Health & Fitness
## Sub Category
Menstrual Cycle Trackers
assistant
## Hook
when you realize that the reason you feel more depressed and want more carbs the week before your period is because your serotonin levels drop. Progesterone dampens serotonin production + increases your metabolism. You aren’t moody and hangry for “no reason”- it’s your hormones.
## Caption
if you notice mood changes and cravings, it is always good to track these changes in an app like Embody. After about three months of tracking you’ll understand your hormonal patterns and will be able to support your cycle, no matter what phase you’re in 💙 #periodpower #cyclesyncing #periodtracker #lutealphase 
user
Generate a caption for a tiktok video with the following parameters:
## Username
embody.space
## Main Category
Health & Fitness
## Sub Category
Menstrual Cycle Trackers
## Hook
when you realize that the reason you feel more depressed and want more carbs the week before your period is because your serotonin levels drop. Progesterone dampens serotonin production + increases your metabolism. You aren’t moody and hangry for “no reason”- it’s your hormones.
assistant
## Caption
if you notice mood changes and cravings, it is always good to track these changes in an app like Embody. After about three months of tracking you’ll understand your hormonal patterns and will be able to support your cycle, no matter what phase you’re in 💙 #periodpower #cyclesyncing #periodtracker #lutealphase 
user
Generate a hook for a tiktok video with the following parameters:
## Username
embody.space
## Main Category
Health & Fitness
## Sub Category
Menstrual Cycle Trackers
## Caption
if you notice mood changes and cravings, it is always good to track these changes in an app like Embody. After about three months of tracking you’ll understand your hormonal patterns and will be able to support your cycle, no matter what phase you’re in 💙 #periodpower #cyclesyncing #periodtracker #lutealphase 
assistant
## Hook
when you realize that the reason you feel more depressed and want more carbs the week before your period is because your serotonin levels drop. Progesterone dampens serotonin production + increases your metabolism. You aren’t moody and hangry for “no reason”- it’s your hormones.