RAW OR COOK
Replying to @.  Here's the full breakdown of how food weight changes when cooked! 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
RAW OR COOK
## Caption
Replying to @.  Here's the full breakdown of how food weight changes when cooked! 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
RAW OR COOK
assistant
## Caption
Replying to @.  Here's the full breakdown of how food weight changes when cooked! 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitia.app
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Replying to @.  Here's the full breakdown of how food weight changes when cooked! 
assistant
## Hook
RAW OR COOK