3X14 3X14 3X12 3X12
#lift #tone and #strengthen your #chest with these easy and effective #exercises 💪🏻 #gymtok #foryou #homeworkout 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitonomy.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
assistant
## Hook
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## Caption
#lift #tone and #strengthen your #chest with these easy and effective #exercises 💪🏻 #gymtok #foryou #homeworkout 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitonomy.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Hook
3X14 3X14 3X12 3X12
assistant
## Caption
#lift #tone and #strengthen your #chest with these easy and effective #exercises 💪🏻 #gymtok #foryou #homeworkout 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitonomy.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Caption
#lift #tone and #strengthen your #chest with these easy and effective #exercises 💪🏻 #gymtok #foryou #homeworkout 
assistant
## Hook
3X14 3X14 3X12 3X12