70g protein pasta VIRAL COTTAGE CHEESE RECIPE
so mf good like unbelievably good. and tastes like any pasta but is def healthy and is so high in protein!! ingredients: - lean ground turkey  - barilla protein pasta - tomato basil sauce - protein cottage cheese (i like good culture) - garlic - red pepper flakes - italian seasoning  - grated parmesan instructions: - boil water and cook pasta  - cook ground turkey with olive oil and seasoning of your choice meanwhile, add: - 1 cup cottage cheese - 1.5 cup tomato basil sauce  - spoonful of minced garlic  - italian seasoning/red pepper flakes to taste and blend till creamy! after pasta is cooked: add sauce, cooked turkey, and pasta to a pot and mix over medium heat until warm.  then BOOM DONE. so quick, so yummy. #highprotein #recipe #pasta 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
lemon8fitness
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
70g protein pasta VIRAL COTTAGE CHEESE RECIPE
## Caption
so mf good like unbelievably good. and tastes like any pasta but is def healthy and is so high in protein!! ingredients: - lean ground turkey  - barilla protein pasta - tomato basil sauce - protein cottage cheese (i like good culture) - garlic - red pepper flakes - italian seasoning  - grated parmesan instructions: - boil water and cook pasta  - cook ground turkey with olive oil and seasoning of your choice meanwhile, add: - 1 cup cottage cheese - 1.5 cup tomato basil sauce  - spoonful of minced garlic  - italian seasoning/red pepper flakes to taste and blend till creamy! after pasta is cooked: add sauce, cooked turkey, and pasta to a pot and mix over medium heat until warm.  then BOOM DONE. so quick, so yummy. #highprotein #recipe #pasta 
user
Generate a caption for a tiktok video with the following parameters:
## Username
lemon8fitness
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
70g protein pasta VIRAL COTTAGE CHEESE RECIPE
assistant
## Caption
so mf good like unbelievably good. and tastes like any pasta but is def healthy and is so high in protein!! ingredients: - lean ground turkey  - barilla protein pasta - tomato basil sauce - protein cottage cheese (i like good culture) - garlic - red pepper flakes - italian seasoning  - grated parmesan instructions: - boil water and cook pasta  - cook ground turkey with olive oil and seasoning of your choice meanwhile, add: - 1 cup cottage cheese - 1.5 cup tomato basil sauce  - spoonful of minced garlic  - italian seasoning/red pepper flakes to taste and blend till creamy! after pasta is cooked: add sauce, cooked turkey, and pasta to a pot and mix over medium heat until warm.  then BOOM DONE. so quick, so yummy. #highprotein #recipe #pasta 
user
Generate a hook for a tiktok video with the following parameters:
## Username
lemon8fitness
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
so mf good like unbelievably good. and tastes like any pasta but is def healthy and is so high in protein!! ingredients: - lean ground turkey  - barilla protein pasta - tomato basil sauce - protein cottage cheese (i like good culture) - garlic - red pepper flakes - italian seasoning  - grated parmesan instructions: - boil water and cook pasta  - cook ground turkey with olive oil and seasoning of your choice meanwhile, add: - 1 cup cottage cheese - 1.5 cup tomato basil sauce  - spoonful of minced garlic  - italian seasoning/red pepper flakes to taste and blend till creamy! after pasta is cooked: add sauce, cooked turkey, and pasta to a pot and mix over medium heat until warm.  then BOOM DONE. so quick, so yummy. #highprotein #recipe #pasta 
assistant
## Hook
70g protein pasta VIRAL COTTAGE CHEESE RECIPE