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Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn't relate directly to muscle size. Focus on a balanced approach for overall health and fitness. #highprotein #glutesworkout #fitness 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
lemon8fitness
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
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## Caption
Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn't relate directly to muscle size. Focus on a balanced approach for overall health and fitness. #highprotein #glutesworkout #fitness 
user
Generate a caption for a tiktok video with the following parameters:
## Username
lemon8fitness
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
Want this? Do this
assistant
## Caption
Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn't relate directly to muscle size. Focus on a balanced approach for overall health and fitness. #highprotein #glutesworkout #fitness 
user
Generate a hook for a tiktok video with the following parameters:
## Username
lemon8fitness
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
Increasing your protein intake with foods like eggs and avocados, coupled with a consistent workout routine four days a week, can contribute to muscle growth. However, the idea of making butter "bigger" in two months might be a misunderstanding, as butter is a high-fat product and doesn't relate directly to muscle size. Focus on a balanced approach for overall health and fitness. #highprotein #glutesworkout #fitness 
assistant
## Hook
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