in bed glutes & abs @glutesbyz
Hey beauties! TRY THIS in bed glutes and abs workout if you want to tone up! Before you ask… YES IT WORKS! Literally imagine doing these same exercises but on a mat… same concept! Perform the following exercises: 1- Donkey kick with front hand raise: Perform for 1 minute, rest for 20 seconds, repeat 4x 2- Leg circles: Perform for 1 minute, rest for 20 seconds, repeat 4x 3- In and out abs: Perform for 1 minute, rest for 20 seconds, repeat 4x YOU WILL feel the BURN! Make sure to hydrate in between and of course squeeze your abs and glutes! Comment below how you did!  Follow glutesbyz on Lemon8 for more! Share your workout tips with the community! #lemon8 #lemon8us #glutesworkout #absworkout
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
lemon8_us
## Main Category
Lifestyle
## Sub Category
Mindfulness & Self-Care
assistant
## Hook
in bed glutes & abs @glutesbyz
## Caption
Hey beauties! TRY THIS in bed glutes and abs workout if you want to tone up! Before you ask… YES IT WORKS! Literally imagine doing these same exercises but on a mat… same concept! Perform the following exercises: 1- Donkey kick with front hand raise: Perform for 1 minute, rest for 20 seconds, repeat 4x 2- Leg circles: Perform for 1 minute, rest for 20 seconds, repeat 4x 3- In and out abs: Perform for 1 minute, rest for 20 seconds, repeat 4x YOU WILL feel the BURN! Make sure to hydrate in between and of course squeeze your abs and glutes! Comment below how you did!  Follow glutesbyz on Lemon8 for more! Share your workout tips with the community! #lemon8 #lemon8us #glutesworkout #absworkout
user
Generate a caption for a tiktok video with the following parameters:
## Username
lemon8_us
## Main Category
Lifestyle
## Sub Category
Mindfulness & Self-Care
## Hook
in bed glutes & abs @glutesbyz
assistant
## Caption
Hey beauties! TRY THIS in bed glutes and abs workout if you want to tone up! Before you ask… YES IT WORKS! Literally imagine doing these same exercises but on a mat… same concept! Perform the following exercises: 1- Donkey kick with front hand raise: Perform for 1 minute, rest for 20 seconds, repeat 4x 2- Leg circles: Perform for 1 minute, rest for 20 seconds, repeat 4x 3- In and out abs: Perform for 1 minute, rest for 20 seconds, repeat 4x YOU WILL feel the BURN! Make sure to hydrate in between and of course squeeze your abs and glutes! Comment below how you did!  Follow glutesbyz on Lemon8 for more! Share your workout tips with the community! #lemon8 #lemon8us #glutesworkout #absworkout
user
Generate a hook for a tiktok video with the following parameters:
## Username
lemon8_us
## Main Category
Lifestyle
## Sub Category
Mindfulness & Self-Care
## Caption
Hey beauties! TRY THIS in bed glutes and abs workout if you want to tone up! Before you ask… YES IT WORKS! Literally imagine doing these same exercises but on a mat… same concept! Perform the following exercises: 1- Donkey kick with front hand raise: Perform for 1 minute, rest for 20 seconds, repeat 4x 2- Leg circles: Perform for 1 minute, rest for 20 seconds, repeat 4x 3- In and out abs: Perform for 1 minute, rest for 20 seconds, repeat 4x YOU WILL feel the BURN! Make sure to hydrate in between and of course squeeze your abs and glutes! Comment below how you did!  Follow glutesbyz on Lemon8 for more! Share your workout tips with the community! #lemon8 #lemon8us #glutesworkout #absworkout
assistant
## Hook
in bed glutes & abs @glutesbyz