"Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are."  Jon Kabat-Zinn  InsightTimer
in the n o w
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
insighttimer
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
assistant
## Hook
"Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are."  Jon Kabat-Zinn  InsightTimer
## Caption
in the n o w
user
Generate a caption for a tiktok video with the following parameters:
## Username
insighttimer
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Hook
"Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are."  Jon Kabat-Zinn  InsightTimer
assistant
## Caption
in the n o w
user
Generate a hook for a tiktok video with the following parameters:
## Username
insighttimer
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Caption
in the n o w
assistant
## Hook
"Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are."  Jon Kabat-Zinn  InsightTimer