psa: the reason you feel like actual crap once a month is because of this thing called the luteal phase. it's when your hormone levels drop before your period so you break out, have lower energy & might shed a few more tears. it's okay 💛 and it's normal! give yourself a hug during this phase
and you can feel better by tracking your cycle too 🫶 #womenshealth #girlhood #luteal #lutealphase #pms #pmdd #pcos #cycletracker 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
lutealgirl
## Main Category
Health & Fitness
## Sub Category
Menstrual Cycle Trackers
assistant
## Hook
psa: the reason you feel like actual crap once a month is because of this thing called the luteal phase. it's when your hormone levels drop before your period so you break out, have lower energy & might shed a few more tears. it's okay 💛 and it's normal! give yourself a hug during this phase
## Caption
and you can feel better by tracking your cycle too 🫶 #womenshealth #girlhood #luteal #lutealphase #pms #pmdd #pcos #cycletracker 
user
Generate a caption for a tiktok video with the following parameters:
## Username
lutealgirl
## Main Category
Health & Fitness
## Sub Category
Menstrual Cycle Trackers
## Hook
psa: the reason you feel like actual crap once a month is because of this thing called the luteal phase. it's when your hormone levels drop before your period so you break out, have lower energy & might shed a few more tears. it's okay 💛 and it's normal! give yourself a hug during this phase
assistant
## Caption
and you can feel better by tracking your cycle too 🫶 #womenshealth #girlhood #luteal #lutealphase #pms #pmdd #pcos #cycletracker 
user
Generate a hook for a tiktok video with the following parameters:
## Username
lutealgirl
## Main Category
Health & Fitness
## Sub Category
Menstrual Cycle Trackers
## Caption
and you can feel better by tracking your cycle too 🫶 #womenshealth #girlhood #luteal #lutealphase #pms #pmdd #pcos #cycletracker 
assistant
## Hook
psa: the reason you feel like actual crap once a month is because of this thing called the luteal phase. it's when your hormone levels drop before your period so you break out, have lower energy & might shed a few more tears. it's okay 💛 and it's normal! give yourself a hug during this phase