If you start lifting weights 3x a week and stick to a calorie deficit TODAY, you'll be a new person by December 💖
trust the process #gymgirl #caloriedeficit #fitness #fypシ゚viral 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitsenpaiapp
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
If you start lifting weights 3x a week and stick to a calorie deficit TODAY, you'll be a new person by December 💖
## Caption
trust the process #gymgirl #caloriedeficit #fitness #fypシ゚viral 
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitsenpaiapp
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
If you start lifting weights 3x a week and stick to a calorie deficit TODAY, you'll be a new person by December 💖
assistant
## Caption
trust the process #gymgirl #caloriedeficit #fitness #fypシ゚viral 
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitsenpaiapp
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
trust the process #gymgirl #caloriedeficit #fitness #fypシ゚viral 
assistant
## Hook
If you start lifting weights 3x a week and stick to a calorie deficit TODAY, you'll be a new person by December 💖