BetterHelp's DBT & Me Series
DBT & Me: Emotional Regulation ⚖️ “It’s okay to feel upset, but I can handle this.” Emotion Regulation in DBT gives you the tools to manage and cope with intense emotions in a healthy way – preventing impulsive actions, soothing distress, and helping you make better decisions. Hear more from @Nicholas Flickinger, LCSW  #DBT&Me
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
assistant
## Hook
BetterHelp's DBT & Me Series
## Caption
DBT & Me: Emotional Regulation ⚖️ “It’s okay to feel upset, but I can handle this.” Emotion Regulation in DBT gives you the tools to manage and cope with intense emotions in a healthy way – preventing impulsive actions, soothing distress, and helping you make better decisions. Hear more from @Nicholas Flickinger, LCSW  #DBT&Me
user
Generate a caption for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Hook
BetterHelp's DBT & Me Series
assistant
## Caption
DBT & Me: Emotional Regulation ⚖️ “It’s okay to feel upset, but I can handle this.” Emotion Regulation in DBT gives you the tools to manage and cope with intense emotions in a healthy way – preventing impulsive actions, soothing distress, and helping you make better decisions. Hear more from @Nicholas Flickinger, LCSW  #DBT&Me
user
Generate a hook for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Caption
DBT & Me: Emotional Regulation ⚖️ “It’s okay to feel upset, but I can handle this.” Emotion Regulation in DBT gives you the tools to manage and cope with intense emotions in a healthy way – preventing impulsive actions, soothing distress, and helping you make better decisions. Hear more from @Nicholas Flickinger, LCSW  #DBT&Me
assistant
## Hook
BetterHelp's DBT & Me Series