Hinge and lean forward 45°
Want Perfect Cable Kickbacks? 💥 Let’s Get Those Upper Glutes! Join the 30-Day Challenge NOW and get 60% OFF with @fitonomyapp  💪🔥 Looking to sculpt your upper glutes with precision? These tips will help you activate those muscles the right way: 1️⃣ Raise your base leg to enhance your movement range for better control. 2️⃣ Stabilize your body using the rack, keeping your balance centered on your glutes. 3️⃣ Slightly hinge at the hips—leaning forward helps engage the upper glutes. 4️⃣ Keep your knees soft, allowing fluid movement while protecting your joints. 5️⃣ Brace your core to prevent any unwanted swinging and to protect your back. 6️⃣ Angle your toes outwards to target the upper glutes more effectively. 7️⃣ Press back and squeeze at the top to fully engage and work the glutes. Level up your workout with this technique! 🍑 #gluteworkout #upperglutes #kickbacks #strengthgains #legdaygoals #glutebuilding #muscleactivation #cableworkout #workouttips #fitnesstips #trainhard #glutetraining #fitspo #workoutessentials #gymform
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
fitonomy.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
assistant
## Hook
Hinge and lean forward 45°
## Caption
Want Perfect Cable Kickbacks? 💥 Let’s Get Those Upper Glutes! Join the 30-Day Challenge NOW and get 60% OFF with @fitonomyapp  💪🔥 Looking to sculpt your upper glutes with precision? These tips will help you activate those muscles the right way: 1️⃣ Raise your base leg to enhance your movement range for better control. 2️⃣ Stabilize your body using the rack, keeping your balance centered on your glutes. 3️⃣ Slightly hinge at the hips—leaning forward helps engage the upper glutes. 4️⃣ Keep your knees soft, allowing fluid movement while protecting your joints. 5️⃣ Brace your core to prevent any unwanted swinging and to protect your back. 6️⃣ Angle your toes outwards to target the upper glutes more effectively. 7️⃣ Press back and squeeze at the top to fully engage and work the glutes. Level up your workout with this technique! 🍑 #gluteworkout #upperglutes #kickbacks #strengthgains #legdaygoals #glutebuilding #muscleactivation #cableworkout #workouttips #fitnesstips #trainhard #glutetraining #fitspo #workoutessentials #gymform
user
Generate a caption for a tiktok video with the following parameters:
## Username
fitonomy.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Hook
Hinge and lean forward 45°
assistant
## Caption
Want Perfect Cable Kickbacks? 💥 Let’s Get Those Upper Glutes! Join the 30-Day Challenge NOW and get 60% OFF with @fitonomyapp  💪🔥 Looking to sculpt your upper glutes with precision? These tips will help you activate those muscles the right way: 1️⃣ Raise your base leg to enhance your movement range for better control. 2️⃣ Stabilize your body using the rack, keeping your balance centered on your glutes. 3️⃣ Slightly hinge at the hips—leaning forward helps engage the upper glutes. 4️⃣ Keep your knees soft, allowing fluid movement while protecting your joints. 5️⃣ Brace your core to prevent any unwanted swinging and to protect your back. 6️⃣ Angle your toes outwards to target the upper glutes more effectively. 7️⃣ Press back and squeeze at the top to fully engage and work the glutes. Level up your workout with this technique! 🍑 #gluteworkout #upperglutes #kickbacks #strengthgains #legdaygoals #glutebuilding #muscleactivation #cableworkout #workouttips #fitnesstips #trainhard #glutetraining #fitspo #workoutessentials #gymform
user
Generate a hook for a tiktok video with the following parameters:
## Username
fitonomy.app
## Main Category
Health & Fitness
## Sub Category
Workout Trackers
## Caption
Want Perfect Cable Kickbacks? 💥 Let’s Get Those Upper Glutes! Join the 30-Day Challenge NOW and get 60% OFF with @fitonomyapp  💪🔥 Looking to sculpt your upper glutes with precision? These tips will help you activate those muscles the right way: 1️⃣ Raise your base leg to enhance your movement range for better control. 2️⃣ Stabilize your body using the rack, keeping your balance centered on your glutes. 3️⃣ Slightly hinge at the hips—leaning forward helps engage the upper glutes. 4️⃣ Keep your knees soft, allowing fluid movement while protecting your joints. 5️⃣ Brace your core to prevent any unwanted swinging and to protect your back. 6️⃣ Angle your toes outwards to target the upper glutes more effectively. 7️⃣ Press back and squeeze at the top to fully engage and work the glutes. Level up your workout with this technique! 🍑 #gluteworkout #upperglutes #kickbacks #strengthgains #legdaygoals #glutebuilding #muscleactivation #cableworkout #workouttips #fitnesstips #trainhard #glutetraining #fitspo #workoutessentials #gymform
assistant
## Hook
Hinge and lean forward 45°