Smashed Broccoli a low-carb swap
🥦 Craving a Low-Carb Swap? Try Smashed Broccoli! 🥦 At SIMPLE, we respect that some prefer to keep their carb intake a little lower, and we've got the perfect solution - Smashed Broccoli! 🌿🥔 It's a brilliant alternative to traditional smashed potatoes, with fewer carbs and calories, plus a bunch of nutrients! 🍃💪 Not to mention, it's a great way to get in a portion of veggies. But hey, we love both smashed potatoes and nutrient-packed broccoli, so both have their place in a healthy diet! 🍽️💚 Ingredients: - 1 broccoli (florets, cooked in salted water) 🥦 - 3.5 oz parmesan cheese (or veggie alternative) 🧀 - Olive oil 🫒 - Salt 🧂 - Sweet paprika 🌶️ How-to: 1. Cook broccoli until it's not too mushy but can be easily mashed on a baking sheet. 🍳🥦 2. Place florets on a baking sheet lined with parchment paper and mash with a glass. 📋🥄 3. Drizzle with olive oil, salt, and sweet paprika. 🫒🧂🌶️ 4. Sprinkle grated parmesan on top and bake in the oven at 428°F (220°C) until the broccoli is nice and crispy. 🧀🍳🥦 🔍 Nutrition (Per Serving - recipe divides into 3 servings): - Calories: approximately 190 - Protein: approximately 15.3g - Fat: approximately 11.9g - Carbohydrates: approximately 8.7g 🌽🍠 Enjoy the deliciousness of Smashed Broccoli while keeping those carbs in check! Fuel your body with goodness in every bite! 🌈🥦 #LowCarb #SmashedBroccoli #HealthyEating #Simple #Satisfying #veggiedelight 
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
assistant
## Hook
Smashed Broccoli a low-carb swap
## Caption
🥦 Craving a Low-Carb Swap? Try Smashed Broccoli! 🥦 At SIMPLE, we respect that some prefer to keep their carb intake a little lower, and we've got the perfect solution - Smashed Broccoli! 🌿🥔 It's a brilliant alternative to traditional smashed potatoes, with fewer carbs and calories, plus a bunch of nutrients! 🍃💪 Not to mention, it's a great way to get in a portion of veggies. But hey, we love both smashed potatoes and nutrient-packed broccoli, so both have their place in a healthy diet! 🍽️💚 Ingredients: - 1 broccoli (florets, cooked in salted water) 🥦 - 3.5 oz parmesan cheese (or veggie alternative) 🧀 - Olive oil 🫒 - Salt 🧂 - Sweet paprika 🌶️ How-to: 1. Cook broccoli until it's not too mushy but can be easily mashed on a baking sheet. 🍳🥦 2. Place florets on a baking sheet lined with parchment paper and mash with a glass. 📋🥄 3. Drizzle with olive oil, salt, and sweet paprika. 🫒🧂🌶️ 4. Sprinkle grated parmesan on top and bake in the oven at 428°F (220°C) until the broccoli is nice and crispy. 🧀🍳🥦 🔍 Nutrition (Per Serving - recipe divides into 3 servings): - Calories: approximately 190 - Protein: approximately 15.3g - Fat: approximately 11.9g - Carbohydrates: approximately 8.7g 🌽🍠 Enjoy the deliciousness of Smashed Broccoli while keeping those carbs in check! Fuel your body with goodness in every bite! 🌈🥦 #LowCarb #SmashedBroccoli #HealthyEating #Simple #Satisfying #veggiedelight 
user
Generate a caption for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Hook
Smashed Broccoli a low-carb swap
assistant
## Caption
🥦 Craving a Low-Carb Swap? Try Smashed Broccoli! 🥦 At SIMPLE, we respect that some prefer to keep their carb intake a little lower, and we've got the perfect solution - Smashed Broccoli! 🌿🥔 It's a brilliant alternative to traditional smashed potatoes, with fewer carbs and calories, plus a bunch of nutrients! 🍃💪 Not to mention, it's a great way to get in a portion of veggies. But hey, we love both smashed potatoes and nutrient-packed broccoli, so both have their place in a healthy diet! 🍽️💚 Ingredients: - 1 broccoli (florets, cooked in salted water) 🥦 - 3.5 oz parmesan cheese (or veggie alternative) 🧀 - Olive oil 🫒 - Salt 🧂 - Sweet paprika 🌶️ How-to: 1. Cook broccoli until it's not too mushy but can be easily mashed on a baking sheet. 🍳🥦 2. Place florets on a baking sheet lined with parchment paper and mash with a glass. 📋🥄 3. Drizzle with olive oil, salt, and sweet paprika. 🫒🧂🌶️ 4. Sprinkle grated parmesan on top and bake in the oven at 428°F (220°C) until the broccoli is nice and crispy. 🧀🍳🥦 🔍 Nutrition (Per Serving - recipe divides into 3 servings): - Calories: approximately 190 - Protein: approximately 15.3g - Fat: approximately 11.9g - Carbohydrates: approximately 8.7g 🌽🍠 Enjoy the deliciousness of Smashed Broccoli while keeping those carbs in check! Fuel your body with goodness in every bite! 🌈🥦 #LowCarb #SmashedBroccoli #HealthyEating #Simple #Satisfying #veggiedelight 
user
Generate a hook for a tiktok video with the following parameters:
## Username
simpleappofficial
## Main Category
Health & Fitness
## Sub Category
Diet & Nutrition
## Caption
🥦 Craving a Low-Carb Swap? Try Smashed Broccoli! 🥦 At SIMPLE, we respect that some prefer to keep their carb intake a little lower, and we've got the perfect solution - Smashed Broccoli! 🌿🥔 It's a brilliant alternative to traditional smashed potatoes, with fewer carbs and calories, plus a bunch of nutrients! 🍃💪 Not to mention, it's a great way to get in a portion of veggies. But hey, we love both smashed potatoes and nutrient-packed broccoli, so both have their place in a healthy diet! 🍽️💚 Ingredients: - 1 broccoli (florets, cooked in salted water) 🥦 - 3.5 oz parmesan cheese (or veggie alternative) 🧀 - Olive oil 🫒 - Salt 🧂 - Sweet paprika 🌶️ How-to: 1. Cook broccoli until it's not too mushy but can be easily mashed on a baking sheet. 🍳🥦 2. Place florets on a baking sheet lined with parchment paper and mash with a glass. 📋🥄 3. Drizzle with olive oil, salt, and sweet paprika. 🫒🧂🌶️ 4. Sprinkle grated parmesan on top and bake in the oven at 428°F (220°C) until the broccoli is nice and crispy. 🧀🍳🥦 🔍 Nutrition (Per Serving - recipe divides into 3 servings): - Calories: approximately 190 - Protein: approximately 15.3g - Fat: approximately 11.9g - Carbohydrates: approximately 8.7g 🌽🍠 Enjoy the deliciousness of Smashed Broccoli while keeping those carbs in check! Fuel your body with goodness in every bite! 🌈🥦 #LowCarb #SmashedBroccoli #HealthyEating #Simple #Satisfying #veggiedelight 
assistant
## Hook
Smashed Broccoli a low-carb swap