Walking for 2.5 hours per week may lower the risk of depression by 25%.
Did you know? Source: Pearce, M., et al. (2022). Association between physical activity and risk of depression: A systematic review and meta-analysis. JAMA Psychiatry, 79(6), 550–559. This meta-analysis covers 15 prospective studies involving 191,130 participants. #mindfulness #mindfulmoment #mindfulnessmoment #baking #therapistadvice #betterhelptherapist #habits #healthyhabits
user
Generate a caption and a hook for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
assistant
## Hook
Walking for 2.5 hours per week may lower the risk of depression by 25%.
## Caption
Did you know? Source: Pearce, M., et al. (2022). Association between physical activity and risk of depression: A systematic review and meta-analysis. JAMA Psychiatry, 79(6), 550–559. This meta-analysis covers 15 prospective studies involving 191,130 participants. #mindfulness #mindfulmoment #mindfulnessmoment #baking #therapistadvice #betterhelptherapist #habits #healthyhabits
user
Generate a caption for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Hook
Walking for 2.5 hours per week may lower the risk of depression by 25%.
assistant
## Caption
Did you know? Source: Pearce, M., et al. (2022). Association between physical activity and risk of depression: A systematic review and meta-analysis. JAMA Psychiatry, 79(6), 550–559. This meta-analysis covers 15 prospective studies involving 191,130 participants. #mindfulness #mindfulmoment #mindfulnessmoment #baking #therapistadvice #betterhelptherapist #habits #healthyhabits
user
Generate a hook for a tiktok video with the following parameters:
## Username
betterhelp
## Main Category
Health & Fitness
## Sub Category
Meditation & Mindfulness
## Caption
Did you know? Source: Pearce, M., et al. (2022). Association between physical activity and risk of depression: A systematic review and meta-analysis. JAMA Psychiatry, 79(6), 550–559. This meta-analysis covers 15 prospective studies involving 191,130 participants. #mindfulness #mindfulmoment #mindfulnessmoment #baking #therapistadvice #betterhelptherapist #habits #healthyhabits
assistant
## Hook
Walking for 2.5 hours per week may lower the risk of depression by 25%.