Myleene Klass poses naked at almost 40 and reveals she 'couldn't be more proud' of her body
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Myleene Klass poses naked as she celebrates looking in great shape thanks to her first home workout programme.
The TV star and classical musician said: “I’m turning 40 in a month and couldn’t be more proud of the body I have.
“It’s given me two beautiful babies, it’s carried me through good times and tough times, and it’s allowed me to be a strong and successful woman.
“I filmed ‘MyBody’ so that women would feel empowered, confident and capable of anything they set their mind to.
“I have been asked to do a fitness DVD for years but have never felt it was the right time until now. After having two children, I wanted to help other mums and busy women find a way to stay fit that works for them.
“I wanted to create a programme that doesn’t just show women what moves to do, but to be a long-term guide - it is hard work but it is maintainable, not a lifestyle overhaul but small manageable changes to help women stay fit and see real results.
“This isn’t just about weight loss, I wanted to make women feel strong and confident in their every day lives.”
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The 12 week ‘My Body’ programme comes with a DVD, fitness guide and a sandbell.
Filmed in Dubai across various Jumeirah locations, it consists of three workouts a week for twelve weeks combining weighted movement, cardio boxing and ab work based on pilates and yoga.
It is available from tomorrow (Friday) at www.mybodybymyleene.com