Arthritis symptoms - 59p spice could PREVENT joint pain
Arthritis is a common condition that can affect people of all ages, according to the NHS.
Symptoms of the condition include joint pain, stiffness, restricted movement, and having warm skin over the affected area.
You could reduce arthritis pain by making small dietary changes, and by eating a healthy, balanced diet.
But, you could also relieve painful symptoms by adding more turmeric to your diet, it’s been revealed.
Turmeric is a yellow powder that works an an anti-inflammatory, scientists have claimed.
One compound within the spice - curcumin - has pain-relieving characteristics that may help to relieve arthritis suffering.
Curcumin is also one of the most effective anti-inflammatory compounds in the world, researchers said.
The compound may even be beneficial for Alzheimer’s disease patients.