Diet plan scientists claim will make you lose weight FAST
Diet plan: This will help you lose weight fast with protein and healthy food, scientists claim
Diet plan based on caveman eating is one of the best diets for weight loss according to scientists.
It has a number of advantages, according to nutritionist Cassandra Barns - and one of them is weight loss.
A lot of protein is paired only with foods that would have been produced before humans began agriculture.
Cassandra said: “The Paleo diet, also known as the hunter-gatherer diet or the caveman diet, turns back the clocks to what our ancestors chowed down on thousands of years ago, such as; lean grass-fed meats, fruit, vegetables and seeds, as opposed to processed foods, sugar, dairy and grains.”