Measure the amount of time you spend on the computer, or on specific work apps like Trello, JIRA, Basecamp, GitHub, and many more.
Tawila' jarupe' ramaj at k'o chuwäch ri kematz'ib', o pa taq ruchokoy samaj achi'el Trello, JIRA, Basecamp, GitHub, chuqa' ch'aqa' chik.