Try to avoid giving out your phone number when signing up for new  accounts or services. If a phone number isn’t required, don’t enter it.
Tatojtob'ej man naya' ri rajilab'al awoyonib'al toq natz'ib'aj ab'i' pa k'ak'a'  rub'i' ataqoya'l o taq samajib'äl. We man najowäx ta rajilab'äl oyonib'äl, man tatz'ib'aj.