Having smartphone within reach reduces brain power: Study
A US-based study has found brain's cognitive abilities may be significantly reduced in the mere presence of smartphone, even if it's switched off. In a series of tests requiring concentration, participants with their phones in another room outperformed those with their phones on the desk, and also those who had kept their phones in a pocket or bag, researchers said.
Washington, Jun 24 (PTI) Your brain power may be significantly reduced when your smartphone is within reach - even if it is switched off - affecting your ability to concentrate on a task, scientists have found. Researchers from The University of Texas at Austin in the US conducted experiments with nearly 800 smartphone users to measure, for the first time, how well people can complete tasks when they have their smartphones nearby even when they are not using them. In one experiment, the researchers asked study participants to sit at a computer and take a series of tests that required full concentration in order to score well. The tests were geared to measure participants available cognitive capacity - that is, the brains ability to hold and process data at any given time. Before beginning, participants were randomly instructed to place their smartphones either on the desk face down, in their pocket or personal bag, or in another room. All participants were instructed to turn their phones to silent. The researchers found that participants with their phones in another room significantly outperformed those with their phones on the desk, and they also slightly outperformed those participants who had kept their phones in a pocket or bag. The findings suggest that the mere presence of ones smartphone reduces available cognitive capacity and impairs cognitive functioning, even though people feel they are giving their full attention and focus to the task at hand. "We see a linear trend that suggests that as the smartphone becomes more noticeable, participants available cognitive capacity decreases," said Adrian Ward, Assistant Professor at University of Texas at Austin. "Your conscious mind isnt thinking about your smartphone, but that process - the process of requiring yourself to not think about something - uses up some of your limited cognitive resources," Ward said. In another experiment, researchers looked at how a persons self-reported smartphone dependence - or how strongly a person feels he or she needs to have a smartphone in order to get through a typical day - affected cognitive capacity. Participants performed the same series of computer-based tests as the first group and were randomly assigned to keep their smartphones either in sight on the desk face up, in a pocket or bag, or in another room. In this experiment, some participants were also instructed to turn off their phones. The researchers found that participants who were the most dependent on their smartphones performed worse compared with their less-dependent peers, but only when they kept their smartphones on the desk or in their pocket or bag. 