Response:  1. Potatoes - 300 calories
  2. Cauliflower - 100 calories
  3. Tomatoes - 50 calories
  4. Onion - 50 calories
  5. Garlic - 10 calories
  6. Ginger - 10 calories
  7. Green chilies - 5 calories
  8. Coriander leaves - 5 calories
  9. Cumin seeds - 10 calories
  10. Mustard seeds - 10 calories
  11. Turmeric powder - 5 calories
  12. Red chili powder - 5 calories
  13. Salt - 5 calories
  14. Oil - 100 calories
  
  Total calories: 700 calories