Title: ...in the context of programming and problem solving.  For me, it becomes intensely boring and border line ADHD while pondering over a complex problem that requires some dedicated attention without worrying about the end result.  Instead, I end up taking the easiest solution that may solve the problem only partially, just for the instant gratification it gives.  Needless to say, this is harmful for important decisions.<p>I believe this has come from years of INSTANT dopamine rushes from social media and Hacker News.<p>How do you avoid it?
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