Title: There were several posts [1][2] related the benefits of exercise and the comments were filled with interesting discussions about different types of exercises and their benefits. I am curious to know how readers of HN exercise and how it has benefited them personally.<p>[1] https:&#x2F;&#x2F;news.ycombinator.com&#x2F;item?id=34515421
[2] https:&#x2F;&#x2F;news.ycombinator.com&#x2F;item?id=34206115
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