Title: Optimism thread incoming!<p>Years ago before the concept of lifehacks waned and inflation, burnout and Corona hit, i remember learning quite a few tricks through the internet, that has followed me whenever i hit a slump.<p>What did you start to do, stopped doing, or became routine that really made a difference in your life in the past years?<p>Examples:<p>- Stop scrolling social media<p>- Have no-screen days<p>- Do X day challenges<p>- Try new social settings<p>- Have a morning routine with meditation, yoga or gratitude-list<p>- Journal either in the morning or evening<p>- Meditate<p>- Become a mentor, parent or do community work<p>- Force yourself to read a bit everyday, also challenging stuff<p>- Eat better, and find out if you have deficiencies<p>- Get more light and get out and move<p>- Try different sleep schedules<p>- Take more time off idling<p>- Move city<p>So HN what what changed your life?
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