Title: I did some research and wrote about how the default 25-minute time intervals is better for breaking a procrastination habit, but longer time intervals like 50 minutes are actually needed to do deep work. Link: https:&#x2F;&#x2F;tinyurl.com&#x2F;r5drje9p<p>I know only like one person who actually does the technique. So if you do pomodoro, how has it helped and in what ways? How do you make it stick?
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