Title: Looking for tips to live a healthier lifestyle. I am a software engineer that spends pretty much all day at my desk.<p>While I have normal weight, I have literally no stamina or endurance to exercise. I have tried both cardio and weights, but nothing ever seems to stick. I am battling burnout so that makes this even tougher<p>I mainly want become fit enough to run 5ks &#x2F; half marathons by the end of this year and just feel healthy and fit in general for being able to do more outdoor stuff like hiking. (If it matters I gender identify as female.)<p>Also looking for tips on good diet plans or other tips for living a much healthier lifestyle.
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