Title: We all know that exercise is good for us, yet many of us fail to either start or continue. Why?<p>Like many of you, I sit in front of a computer far too much during my days. I blame my inactivity on everything: not enough time, family obligations, an I&#x27;ll do it tomorrow attitude, it won&#x27;t work for me because of my genetics, I don&#x27;t know what I should do so better not do anything and get injured etc.<p>Do you do the same? What keeps you from exercising or what made you start exercising in the first place? How do you keep it up?
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