Title: I get stressed out a lot by my work. The people, and the lack of autonomy.<p>It invades my evenings, my nights, I spend sometimes hours unable to sleep dreading the next day.<p>I don&#x27;t have any autonomy. I&#x27;m treated as a resource to be &quot;used&quot;. And I work with people I don&#x27;t respect personally or professionally.<p>I have been looking for a way out for a while, but let&#x27;s just say that quitting or finding another job is NOT an option for now, for the sake of argument - to hopefully get some actionable advice.<p>I already stopped caring about my work. But my personality finds it difficult to ignore things that are wrong. Sometimes I look at other colleagues communication with others and it affects me also, I see so much wrong but I can&#x27;t do anything about it.<p>How can I just stop caring?
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