Every one wishes to have long Healthy Life. Scientists are
searching for the ways to have long lasting youth and disease
free old age. Sages were able to live Healthy Life with normal
abilities by use of herb and yoga. Here are some scientifically
proven ways that can add years to your life and can make your
Healthier. Just follow the following Health Tips and Health
Facts. Sufficient sound sleep can increase your performance and
add years in life. Greek scientists have proven that people who
took daily siesta suffered fewer heart attacks. While other
researchers have shown that people with long term sleep problems
have higher chances of heart attack while those who sleep
soundly for 6 to 8 hours a night suffer fewer illnesses. Regular
cold bath can have refreshing and may be the secrets of long,
Healthier Life is believe of many naturopaths researchers have
proved that the progressively cold baths improves cardio-
vascular efficiency improves immunity and fertility and
decreases chances of heart attacks. In R