Why is it that people in civilized countries have such horrific
health problems? Because we eat so many refined and processed
foods, which are far removed from their more natural ancestors.
We eat refined flour, refined sugar, white rice and many other
foods from which all the good stuff has been removed. It’s not
only these unhealthy foods that we eat, but the healthy foods
that we don’t eat, which causes many of our health concerns
today. We need to include in our daily diet a good portion of
natural foods, including fruits and vegetable grown from our own
gardens, in order to promote longevity of life and prevent many
health problems. Another way to add a natural source of vitamins
and minerals to our diet is to include apple cider vinegar and
honey. Apple cider vinegar and honey are two of the most
beneficial and natural foods we can eat and when consumed
together they pack a lot of vitamins and minerals that we often
don’t get enough of in our ordinary daily diets. There are many
valuable elements in app