(HealthDay News) -- A night terror is "a sudden reaction of
fear" that occurs during sleep, usually in children, the Nemours
Foundation says. The foundation offers these suggestions to help
minimize night terrors: - Keep your child's stress to a minimum.
- Create a predictable, relaxing bedtime routine and follow it
every night. - Help your child get plenty of rest. - Don't let
your child stay up too late, as that can leave the child
overtired. Copyright © 2012 HealthDay. All rights reserved.
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