How much sleep does my child need? What is safe sleep? What is a
“normal” sleep pattern? When should I move my child from a crib
to a bed? Sleep problems and bedtime hassles are some of the
most frustrating issues that families face. Different challenges
emerge at different stages of development, and the Family
Resource Center can help you conquer all of them. Take advantage
of our Interactive Learning tutorials to solve your child’s
sleep problems from infancy to adolescence. Here are the sleep
tutorials that are available: Safe Sleep – Learn how to create a
safe sleep environment for your child. Help prevent SIDS (Sudden
Infant Death Syndrome) and establish good bedtime habits. Crib
to Bed – Moving your child from a crib to a bed is a major
transition. Educate yourself about the best time for making this
change. Find out how to prepare your child for the move. Get
tips for creating an effective bedtime routine. Simplifying the
Bedtime Routine - Discover how to create a consistent bedtime
routine to ensure t