Learn something new every day More Info... by email L-glutamine
is an amino acid found in the human body. Amino acids are used
in building proteins the body needs for survival, good health,
and proper function. In fact, this amino acid is present in
higher amounts than any other amino acid in the human body. It
is important for muscle metabolism and for cells of the
gastrointestinal tract, pancreas, and immune system. The muscles
of the body play host to much of the body’s L-glutamine. This
amino acid is critical in body building, as it helps to maintain
good muscle health and assist with building muscle. When the
body needs to boost the immune system, however, it takes the
L-glutamine it needs from the muscles. Many people take
L-glutamine as a supplement. It may be used to help improve or
support a person’s immune system, for example. When used for
this purpose, it may improve the human body’s production of
white blood cells, which are critical for fighting off
infections and other things that cause illness