Don't Let Food Allergies Spoil the Picnic SATURDAY July 10, 2010
-- Summer is the best time for eating outdoors, so why let food
allergies spoil the party? In some people, that innocent-looking
picnic spread could provoke symptoms ranging from hives and
stomachache to life-threatening difficulty breathing. But by
working with an allergist, you can head off a potential
emergency. "Food allergies are serious, but with a little
preparation, you can still enjoy summer parties. An allergist
can help you identify the foods that are causing your symptoms
and create a plan to steer clear of problems," said Dr. James
Sublett in a news release from the American College of Allergy,
Asthma and Immunology. Here are some of the association's
suggestions about how to avoid food allergies at picnics and
barbecues: - Bring your own condiments in individual-sized
packs. That will help prevent cross-contamination when people
share large containers of condiments like mayonnaise and
ketchup. - Pack allergic and non-allergic foods