The family environment has a strong influence on the health and
well-being of people of all ages. The eating habits and activity
patterns are learned within families remain with us throughout
our life. Here’s a little boost to help energize your family's
commitment to healthy living. Support your health at every stage
of life with the foods you eat. Keep your body moving daily in
big and small ways to maintain or improve your health. Find
simple, tasty recipes that fit your budget and tips on preparing
and storing your food. Learn to make smart food choices on a
limited budget. - 5/1 Creating Healthy and Active Celebrations
Spring is here and so are celebrations such as graduations,
weddings, birthdays, and family gatherings. These celebrations
are a great opportunity for families and friends to get
together. If you ... Healthy Eating Basics — Review the basics
of a balanced diet. Healthy & Fit on the Go — Great ideas to
stay healthy and fit when away from home. Healthy Schools —
Resources for creating a heal