Vitamins, Minerals and Dietary Supplements What is AMP? Why do
we need it? AMP is short for adenosine monophosphate. It's a
substance formed by the body during certain metabolic processes,
and is found within the bodies of cells. It is related to
adenosine, a molecule that affects a person's heartbeat.
Although the exact purpose of AMP remains unclear, some studies
suggest that it may relieve pain associated with shingles
(research suggests that people with shingles may have low levels
of AMP in the blood). A study conducted in the mid-1980s found
that AMP injections relieved the pain associated with shingles
more quickly than a placebo, and also helps future skin lesions
from appearing. Another study showed that AMP could treat a skin
condition that causes individuals to become extremely sensitive
to light. How much AMP should I take? Because AMP is created
normally by the body, the exact amount to be taken on a daily
basis remains unknown. The photosensitivity study mentioned
above used between 160 and 200