The diet you follow is one of the biggest causes of gout. When a
you are eating a proper healthy and well-balanced diet, it will
be much more easily managed. You may also want to combine your
new healthy eating habits with medication or natural remedies to
really keep gout out of your life. There are certain foods to
avoid when you have this disorder, especially if you are
recovering from a recent attack. Understanding these foods to
avoid with gout is one of the best things you can do to help
ensure freedom from gout pain. Gout is caused by high levels of
uric acid in the blood. This causes the uric acid to form into
monosodium urate crystals. When these crystals find their way
into your joints you will begin to get attacks with severe pain
and swelling of the affected area. As such gout can be seen as a
result of chemical imbalance in the body, which can be easily
corrected by making changes to your diet. The direct source of
uric acid from food comes from the purines. These substance are
a form of protein