Help your kids conquer colds and flu this winter with tips and
remedies that really work. more Like adults, your toddler will
have hungry days and other days when s/he's not that interested
in food. This usually depends on how active s/he is on a given
day, if s/he's tired or focussing on acquiring a new skill. You
may also find that your toddler will only eat the same two or
three foods for weeks at a time. This is quite normal at this
age and won't last forever - after nine months of wanting to eat
nothing but baked beans, bananas and peanut butter toast, s/he
may wake up one morning and never want to see them again. Offer
a variety of healthy foods each day, but don't be concerned if
s/he doesn't eat something from all the food groups every day.
Find recipes for toddlers on the Kidspot Recipe Finder. Each day
s/he should eat: - Vegetables - two to four serves - Fruit - one
to two serves - Dairy foods (milk, cheese, yoghurt) - three
serves - Meat, eggs, fish, lentils etc - one to two small serves
- Breads,