- Poor Air Quality - Tobacco Smoke - Smoke from Wood Burning
Stoves - Volatile Organic Compounds - Dust Mites - Pet dander -
Poorly Maintained Appliances Complete Solutions (PDF 196kb)
Trigger Description and What you can do Dust mite droppings are
commonly associated with worsening of asthma. Dust mites live in
the dust particles that collect in our homes. They are most
common in humid places because dust mites require high humidity.
What you can do: Maintain low humidity levels ideally between
30% - 50% relative humidity. Humidity levels can be measured by
hydrometers which are available at local hardware stores. (about
$10-$50) Use an air conditioner during warm weather, if
possible. Central air systems are the best. Remove dust often
with a damp cloth. Vacuum carpet, fabric window coverings, and
fabric-covered furniture at least once a week. Using vacuums
with high efficiency filters may be helpful. Wear a mask while
vacuuming or ask someone else to vacuum for you. Cover
mattresses, box springs and pillow