Lately I have heard a lot of hype about the whole “juicing”
thing. Like many other people I know, I wonder: “What is the big
difference between a juicer and a blender?” Don't they do the
same thing? Isn't grinding veggies down to their liquified state
the same with rotating blades? Apparently not, but both are
great ways to keep your body healthy. Juicing involves putting
the whole fruit or vegetable into a juicer. Juicers work by
dividing liquid from the vegetable or fruit. This quickly gets
absorbed by the body due to its lack of fiber. The reason
juicing is so healthy for you is because it provides you with a
great boost of nutrients to keep you energized all day. You can
combine lots of different vegetables and fruits for a tasty
treat, this is a great way to mask the flavor of an undesirable
vegetable. Simply blend it with some of your favorite veggies
and fruits to reap its benefits without the horrible taste you
dislike! If you are diabetic, be careful when you juice. Don't
use a lot of fruit due to it