Dental care - adult Teeth - caring for Tooth decay and gum
disease are largely caused by plaque, a sticky combination of
bacteria and food. Plaque begins to accumulate on teeth within
20 minutes after eating. If this plaque is not removed
thoroughly each day, tooth decay will flourish. Over time,
plaque will harden into tartar. Plaque and tartar lead to a
number of problems: - Cavities -- holes that damage the
structure of teeth - Gingivitis -- swollen, inflamed, bleeding
gums - Periodontitis -- destruction of the ligaments and bone
that support the teeth, often leading to tooth loss - Bad breath
(halitosis) - Abscesses, pain, inability to use teeth - A
variety of health problems outside the mouth, from preterm labor
to heart disease Healthy teeth are clean and have no cavities.
Healthy gums are pink and firm. To maintain healthy teeth and
gums, follow these steps: - Brush your teeth at least twice
daily, preferably after every meal and at bedtime. - Floss at
least once per day. - Schedule an appointment with