Martial arts self defense or private defense is a countermeasure
that includes defending yourself, your property or another
person from physical harm. The martial arts self defense
techniques are legal only under the circumstance that an
individual can prove that he/she had no other choice (assault,
battery, homicide…) hence not implementing martial arts self
defense could have led to death, serious injuries or/and
property damages. There are three components to physical martial
arts self defense: - The techniques - The training methods - The
timing strategies. The ultimate martial arts self defense
technique consist of avoiding the encounter if possible. But if
not possible, blocking as many hits and then wait for the right
opening to strike at the vital areas of your attacker’s body.
Training is the key to strategize and master "the how" and "the
when" of this (UDT) martial arts self defense technique. The
unarmed defense techniques (UDT) consist of a couples of simple
gross motor skills that are used to 'b