When it comes to eating “right”, there is a lot more than just
nutrition to think about. One must also consider the process
behind food production and what it takes to get food to the
plate. Meat, in particular, has a pretty troubling back story.
Not only does meat raise questions of ethical and moral
standing, but it also has creates problems environmentally – not
to mention the strong arguments against its use as a regular
food group. Because of these things, many people have found it
healthy, ethically appealing, and environmentally wise to quit
meat or limit the consumption of meat. Anyone who has grown up
with the food knows that’s no easy task. Here are a few
strategies that help you along the way! Ease off Gradually Just
like anything, don’t expect to quit cold turkey (no pun
intended). Quitting meat can start by choosing just one day out
of the week not to eat meat. Easing off gradually is especially
useful if those you regularly dine with are big meat eaters – it
gives you a chance to test out your n