Subscribe to news email updates. Health Tip: Insomnia Keeping
You Awake? (HealthDay News) -- If you often start your day
exhausted because of a poor night's sleep, you may suffer from
insomnia, a common sleep disorder. The U.S. National Heart,
Lung, and Blood Institute lists these common symptoms of
insomnia: - Lying in bed awake for a long period of time before
you're able to sleep. - Only sleeping in short bouts before
waking. - Staying awake for most of the night. - Feeling
exhausted, as if you had no sleep. - Waking very early in the
morning. Copyright © 2011 HealthDay. All rights reserved.
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