Because researchers have such a limited understanding of the
cause of Parkinson’s disease , there are currently no definite
ways to reduce your risk of developing this condition. Some
studies have suggested that certain factors can lower your risk
of Parkinson's disease. Examples include: - Having a higher
caffeine intake - Having a higher intake of vitamin E and nuts -
Having a higher intake of unsaturated fatty acids - Using of
nonsteroidal anti-inflammatory drugs (NSAIDs) - Eating a
Mediterranean diet , which includes plant foods (eg, fruits,
veggies, grains, beans, seeds), olive oil, and fish - Regularly
engaging in moderate to vigorous exercise However, these were
observational studies. They do not prove a cause and effect
relationship for preventing Parkinson's disease. Talk to your
doctor before making any changes to your diet or taking any new
medicine. The side effects may outweigh any potential benefits.
- Reviewer: Rimas Lukas, MD - Review Date: 09/2012 - - Update
Date: 00/91/2012 -