What you eat can influence your risk of getting cancer. North
Americans eat a variety of food, and some foods may have
negative effects, such as fats, while some have positive
effects, such as fiber. According to the American Cancer
Society, up to 35 percent of all cancers may be related to diet.
You can reduce your risk of cancer by lowering your fat intake.
Within the digestive system, fat stimulates bile secretion that
may in turn increase bacterial production of carcinogens (car-
sin-o-jens), which are cancer-producing agents. The American
Cancer Society recommends eating plenty of fruits and
vegetables, which are good sources of fiber, which provides
protection against cancers of the digestive system, and anti-
oxidants, which repair damaged cells. For more information on
nutrition and cancer, contact a healthcare professional.