Calcium Made From Eggshells © Copyright Bee Wilder Revised
September 12, 2012 Revised February 14, 2011 to clarify the
amount of calcium in eggshells, and to include more information
on taking calcium and magnesium. Revised September 12, 2012 to
clarify How Much to Take. Eggshell calcium presents healthy,
balanced calcium due to trace amounts of other minerals
contained in it. Eggshell calcium is probably the best natural
source of calcium, and it is easier for your body to digest and
Dutch researchers have reported recently a highly positive
effect of eggshell calcium (with added magnesium and vitamin D)
on bone mineral density in a scientific study (double blind,
placebo-controlled). Laboratory test and measures of bone
density were carefully made in these studies. The eggshell
supplemented group had measurable increases in bone density in
their hip bones, after one year. The ideal bone-building
combination of eggshell calcium and vitamin D3 was also well
documented in Japanese studies. Researchers at the J