Summer provides ample opportunities for children and youth to
play in the fresh air and discover the great outdoors. There is
much fun to be had in the sun, but it’s important to remember
sun safety. The American Camp Association® (ACA) provides tips
from Linda Ebner Erceg, R.N., M.S., P.H.N., executive director
of the Association of Camp Nurses, to help families brush up on
sun safety: - Children should wear a sunscreen for minimum
protection. Most experts recommend SPF 30, however some
professionals do recommend using SPF with minimum coverage of
45. - Provide your child with clothing options that protect from
harmful rays: - Wear a hat with at least a four-inch brim that
circles the head or a flap that covers the neck. - Use UV-rated
sunglasses. Overexposure to UV rays may cause glaucoma. - Remind
your child to put sunscreen on his or her torso, too! - Cloudy
days are not exempt. Families should remember to wear sunscreen
and take precautions even when the sun isn’t shining brightly. -
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