Benefits of Breastfeeding Benefits for Mom, Too Steps for
Successful Breastfeeding - Nurse early and often . Begin feeding
your baby shortly after birth, ideally within the first hour.
(Your nurse or care provider will help you and your baby.) Each
day, feed every one to three hours, except during one longer
sleeping stretch. During the first 24 hours, your baby should
nurse at least five minutes on each breast at each feeding.
Alternate which breast you begin feeding on. Gradually increase
to 15 minutes on each side. The first milk produced is called
colostrum. This is a thick yellow/gold liquid that is rich in
protein and antibodies. It gives your baby’s immune system a
quick boost. Within a few days, your mature milk comes in. -
Feed from both breasts at each feeding . If you don’t feed from
each breast, you may get a plugged milk duct. - Breastfeed on
demand . Breast milk is more easily and quickly digested than
formula. Your baby will need to eat more often than a baby who
takes formula. Your baby will l