Today's youth, especially girls, are constantly pressured to
have the perfect body. With these ideals in place, many young
girls are dissatisfied with their physical appearance and body
weight. This dissatisfaction can lead to a host of health
problems including disordered eating. As a result, it is
important that girls understand their ideal weight largely
depends on their body type and height. BMI stands for body mass
index. BMI is a comparison of height and weight, but it is not
used to measure body fat directly. It is an inexpensive and easy
means of screening for weight problems. The American Academy of
Pediatrics recommends a BMI screening starting at the age of 2.
Girl's Height and Weight For a girl between the ages of 12 of
13, height generally ranges from 60 to 63 inches and weight
ranges from 95 to 105 lbs. A 14- to 15-year-old girl is
typically 63 to 64 inches tall and weighs around 105 to 115 lbs.
A 16- to 18-year-old girl is about 64 inches tall and weighs
between 115 to 130 lbs. According to the