by Alan D. Wolfelt, Ph.D. Holidays are often difficult for
anyone who has experienced the death of someone loved. Rather
than being times of family togetherness, sharing and
thanksgiving, holidays can bring feelings of sadness, loss and
emptiness. Love Does Not End With Death Since love does not end
with death, holidays may result in a renewed sense of personal
grief-a feeling of loss unlike that experienced in the routine
of daily living. Society encourages you to join in the holiday
spirit, but all around you the sounds, sights and smells trigger
memories of the one you love who has died. No simple guidelines
exist that will take away the hurt you are feeling. We hope,
however, the following suggestions will help you better cope
with your grief during this joyful, yet painful, time of the
year. As you read through this article, remember that by being
tolerant and compassionate with yourself, you will continue to
heal. Talk About Your Grief During the holiday season, don't be
afraid to express your feelings