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Turmeric - Go for Gold Ayurveda the ancient medical science is
based on the principle of preventing diseases. It directs us to
resist the diseases through our food habits and life styles.
Same principle was stressed by Hippocrates also “Let your food
be your medicine” was his advice to man kind . Let’s know more
about a very well known spice in Ayurveda yet not completely
understood by common man. Over the last several years, there has
been increasing interest in turmeric and its medicinal
properties. But Ayurveda has immensely praised the medicinal
qualities of turmeric which finds its place in almost all
ayurvedic preparations related to liver and This herb has
occupied the shelves of every Indian kitchen since 6000 years
and is considered as king of kitchen. It is used daily in
cooking. Apart from cooking it is also used as beauty aid and as
a dye. Turmeric (Curcuma Longa) belongs to Zingiberacae Family
and is a perennial plant that grows 3 to