The flu season has begun, but there are ways to prevent it to
avoid missing school or work. Dr. John Viteritti, medical
director network management and provider of operations with Blue
Cross of Northeastern Pennsylvania, said flu season is at its
strongest between December and January, with peaks in February.
"Anyone can be affected," he said. The extremes of age, as in
the very young and very old, receive the most concern because
they are the most likely to have complications. The best way to
prevent the flu is simple. "Everyone should get a flu shot," he
said. Children 6 months to 4 years initially receive two doses
of the flu shot. After that, they are given a single shot. Good
hygiene also plays a role in avoiding sickness. He suggested
hand washing. "Influenza is spread by respiratory droplets from
coughing and sneezing," Viteritti said. "If you know someone who
has influenza, maintain some distance so you aren't getting
spray." Symptoms of the flu are an abrupt high fever, headache,
night chills and a c