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Memory? Stimulate Your Brain! Worried About Your Memory?
Stimulate Your Brain! Worried About Your Memory? Stimulate Your
Brain! Where did I leave my keys? What is her name again? The
word is on the tip of my tongue . . . just give me a second.
Forgetfulness happens. Everyone has moments in which memory
fails them, but people often feel their memory is deteriorating
more quickly as they age. Mistakes they might have laughed off
when they were younger now cause them concern. Mental processing
can decline over time due to certain normal biological changes
in the brain. It might take longer to learn new information and
to remember it later. However, significant memory loss is not an
inevitable consequence of aging. In fact, it is often the belief
in this myth that keeps people from even trying to remember
things. So what is “normal” forgetfulness, and when is it time
to worry about your memor