WHAT DOES PERIMENOPAUSE MEAN? Perimenopause is the time of
change leading up to actual menopause-the normal biological
event that marks the end of a woman's reproductive years. It
usually occurs between the ages of 45 and 55, lasts about 4 to 5
years, and is commonly associated with a shift from regular to
irregular menstrual cycles prior to stopping completely.
Symptoms associated with menopause may also occur during this
transitional period. Menopause is one of the major turning
points in a woman's life. Approaching menopause involves a
process of change - and every woman experiences this transition
in unique and individual ways. Many women discover that
menopause gives them a new lease on life - physically,
emotionally, sexually, and spiritually. They are enthusiastic
about becoming free of their concerns about pregnancy and
menstruation. WHAT DOES MENOPAUSE MEAN? Menopause is the time at
"mid-life" when a woman has her last period. It happens when the
ovaries stop releasing eggs — usually a gradual proces