Sedentary lifestyle, unhealthy food habits, lack of exercise,
obesity, and other genital factors are gruelling the situation.
Fifty million adults were affected by diabetes and are expected
to become 85 million by 2030, according to a survey conducted by
Diabetes Research and Clinical Practice. Sedentary lifestyle,
unhealthy food habits, lack of exercise, obesity, and other
genital factors are gruelling the situation. Despite the genital
factors, most of the cases arise due to excess production of
insulin not able to match the energy exerted. With food
available on call, there is always a danger for the body storing
excess calories leading to metabolic imbalances. The need of the
hour is to relook at one’s lifestyle and carve a healthy menu.
People, who have adapted western lifestyle and are irregular in
working out, are more prone to develop diabetes mellitus, said
consultant endocrinologist G.R. Sridhar. “Two main factors that
influence high insulin levels are genetic reasons and lifestyle.
One need not avo