Low-impact exercise is something that’s absolutely worth looking
into for any kind of regime of physical fitness. Mini
trampolines make it easy to practice rebounding, which is sort
of like jumping up and down like a little kid, except with more
focused intentions. However, to get the full effect of
rebounding, it’s probably better to act like a little kid,
because the free movements of children are sometimes the very
goal of fitness. There are plenty of benefits that come from
this kind of exercise, and one of the more controversial comes
from reports of improved vision. How does this exercise actually
improve the eyes, and how can one exercise to get that maximum
benefit? There are actually a few different opinions on these
questions, and it’s too much to cover even in a chapter, but
some of the basic ideas are as follows: Any kind of exercise
that’s positive will have positive benefits on the entire body.
Getting the body to move means that all of the cells are moving,
and this can help keep the tissues vi