Caring for your vision doesn't begin and end with eyeglasses,
contact lenses, and corneal modification surgeries like Lasik.
There are many things you can do to maximize and protect the
visual tools you currently have. Several studies have shown that
a diet high in the nutrients lutein and zeaxanthin can help
prevent sight-robbing diseases like macular degeneration and
cataracts. In addition to eye diseases like glaucoma and
diabetic retinopathy, visual trauma, like bruises and cuts to
the eye, often result in permanent vision loss. Fortunately,
many of these injuries are preventable. Regular use of eye
protection on the job, working around the house, and playing
sports can prevent up to 90% of ocular injuries. To assist in
preventing these injuries, the American Optometric Association
developed the Occupational Vision Manual to assist employers and
employees in keeping workplaces safe. There are other
preventable dangers that can build over time. Patients can
struggle with Computer Vision Syndrome and over-e