Barriers to Psychological Care You may feel that you do not want
treatment for mental health problems. You may: - Not trust
mental health care professionals, such as counselors,
psychiatrists, psychologists, or social workers. - Worry about
money, even if you have insurance. - Feel that asking for
treatment is a sign of weakness. - Think you will get better if
enough time passes. - Worry that if people find out, it could
cause them to think less of you and harm your work and social
relationships. Here are some reasons people don't seek treatment
and what you can do about them. "It's hard to schedule and find
time for an appointment." "I can't get there." - Therapists,
clinics, and hospitals may offer after-hours appointments or
weekend hours. - Plan your appointments for times that work for
you. You may have to wait a few days, but if that's the time you
can do it, it's worth the wait. - When you call for an
appointment, explain your situation. Most mental health care
professionals will try to find a time tha