PAG Midcourse Report Resources The Physical Activity Guidelines
for Americans Midcourse Report: Strategies to Increase Physical
Activity Among Youth [PDF - 2.2 MB] identifies interventions
that can help increase physical activity in youth ages 3–17
years across a variety of settings. The primary audiences for
the report are policymakers, health care and public health
professionals. newThe youth factsheet [PDF - 381 KB] is a 1-page
desk reference that summarizes the PAG recommendations for youth
ages 6 to 17 years, and provides examples of various physical
activities for this age group. Physical Activity Guidelines
Resources The Physical Activity Guidelines for Americans (PAG)
[PDF - 8.49MB] provides science-based guidance on the types and
amounts of physical activity Americans aged 6 years and older
need for health benefits. The primary audiences for the report
are policymakers and health professionals. Be Active Your Way: A
Guide for Adults The Be Active Your Way: A Guide for Adults [PDF
- 1.1MB] is based on