Gluten is a protein found in grains such as wheat, rye, barley
and other grains which allows wheat flour to rise high, stick
well and taste moist. There is also an ongoing concern oats may
contain traces of gluten, because of the high possibility of
cross contamination from other grains. Gluten can cause some
people serious health problems for those who are gluten
intolerant. What is Celiac Disease? Celiac disease is a genetic,
autoimmune disease that can affect a person at any age. This
life-long condition may also be called celiac sprue or gluten
intolerance. Celiac disease causes damage to the small intestine
and can cause other complications throughout the body. What is a
Gluten Free Diet? Gluten Free Diets appears to be a trend that
has become more popular in the last few years. A gluten free
diet removes all foods containing gluten such as wheat, barley
and rye. Gluten is hidden in many foods and is not always easy
to find. Processed foods such as sauces, thickeners and
flavoring often contain hidden so