1. Express gratitude. – When you appreciate what you have, what
you have appreciates in value. Being grateful for the goodness
that is already evident in your life will bring you a deeper
sense of happiness. We have a hard time ever being happy if we
aren’t thankful for what we already have. 2. Cultivate optimism.
– Winners have the ability to manufacture their own optimism. No
matter what the situation, the successful Happy Human is the one
who will always find a way to put an optimistic spin on a
situation. They know failure only as an opportunity to grow and
learn a new lesson from life. People who think optimistically
see the world as a place packed with endless opportunities,
especially when things get difficult. 3. Don’t over-think and
social compare. – Comparing yourself to someone else can be
poisonous. If we’re somehow ‘better’ than the person that we’re
comparing ourselves to, it gives us an unhealthy sense of
superiority. If we’re ‘worse’ than the person that we’re
comparing ourselves to, we usuall