In just a month it will officially be the first day of summer.
School will be finishing up for some and we will be enjoying
beaches and other outdoor activities. Let’s face it, we had a
long winter and want to enjoy the beautiful summer weather! But
slow down now. Are you forgetting something? It’s time to be
even more diligent about wearing sunscreen. Sure, we’ve all had
those moments where we thought “Oh, it’s a little cloudy. I will
be fine for just an hour.” Then you return indoors and see the
red glow on your skin. Wearing sunscreen is crucial in
protecting our skin from sun damage, premature aging and even
skin cancer. The time to start thinking about sun protection is
now. Sunscreen should actually be applied all year long to
exposed skin. We expose much more skin in the spring and summer
months, so it is especially important to make sunscreen a part
of your daily routine. Here are some helpful tips to help you
understand how sunscreen works and to find the best one: - SPF.
SPF stands for “Sun Protecti