With all the attention focused on the potential for an Avian flu
pandemic, it can be easy to miss the regular flu season. At
least 200,000 Americans are likely to be hospitalized from
influenza this season, which could cause as many as 36,000
deaths due to flu complications. So how can you stay flu-free?
Be Felix, not Oscar Like Felix in the show the Odd Couple, it's
best to be uptight about personal hygiene. The flu is easily
spread in closed quarters like an office or school. Make sure to
wash your hands often with soap or an alcohol-based hand
sanitizer and avoid touching your eyes, nose or mouth. In a
recent study from the University of Colorado that looked at
students living in dorms, those who washed their hands more
often had a lower risk of colds and flu. Vaccinate the Kids
First While flu shots should be given to those most at risk for
flu complications such as the elderly, anyone can benefit. But
inoculating schoolchildren first may better prevent others from
getting the flu. In fact the Centers for