Sunburn is from over-exposure to the harmful ultraviolet rays of
the sun. While the symptoms are usually temporary (such as red
skin that is painful to the touch), the skin damage is often
permanent and can have serious long-term health effects,
including skin cancer. Keep in mind: - There is no such thing as
a "healthy tan." Unprotected sun exposure causes premature aging
of the skin. - Sun exposure can cause first and second degree -
Skin cancer usually appears in adulthood, but is caused by sun
exposure and sunburns that began as early as childhood. You can
help prevent skin cancer by protecting your skin and your
children's skin from the harmful rays of the sun. - Infants and
children are especially sensitive to the burning effects of the
sun. - People with fair skin are more likely to get sunburn. But
even dark and black skin can burn and should be protected. - The
sun's rays are strongest during the hours of 10:00 a.m. to 4:00
p.m. The sun's rays are also stronger at higher altitudes and
lower latitudes