Pain is a common phenomenon affecting all age groups,
irrespective of job, food habits, and race. According to
Ayurveda, the ancient medical system, pain is related to
aggravation of the functional element of the body, known as
‘vata dosha’, caused due to accumulation of toxins, leading to
obstruction of circulation, and resulting in pain. Ayurveda
recommends a holistic approach involving medicines and therapies
for pain relief. The common symptoms of pain include pain in
particular muscle or group of muscles, usually radiating to
nearby joints, sometimes accompanied by muscle stiffness,
excruciating pain, and stiffness of joints. Ayurveda pain
management therapies Ayurveda advocates prevention and
management of pain through personalized therapies and daily
routines. This procedure involves complete body massage with
ayurvedic oil for 45 minutes, followed by warm water bath. The
oil is chosen based on the body nature, season and disease
condition of the patient. The rhythmic motion of massage helps
to relive