A proper toothbrushing technique is essential for keeping your
teeth and gums healthy. It is also important to choose a high
quality toothbrush. If the toothbrush is too hard and if you do
not use the correct technique, your gums can be damaged during
toothbrushing. Therefore, choose a toothbrush with soft
filaments and a tapered brush head for good access in the back
of the mouth. TePe's toothbrushes are efficient, durable and
user-friendly. Avoid brushing too soon after a meal, as the
enamel is softened and may be harmed. A worn toothbrush does not
clean properly, so change it when the filaments are becoming
worn. Cleaning your teeth in the same order every day reduces
the risk that you will forget some tooth surfaces. A good rule
is to start brushing where your problem areas are. Ask your
dentist or dental hygienist for advice. Brush the inside,
outside and biting surfaces of the teeth with a toothbrush and
fluoride toothpaste, twice a day for at least two minutes. Hold
the toothbrush at a 45° angle so tha