It’s the time of year to get active! That means baseball
tryouts, taking off the training wheels and maybe even dusting
off those old in-line skates. Well, don’t forget about helmets,
too. Being more active means more chances for getting hurt, and
we especially have to remember to keep our heads safe. Any fall
or blow that causes your head and neck to move back and forth
quickly could lead to a concussion. A concussion is typically a
“mild” type of traumatic brain injury, and should be taken
seriously. Signs and symptoms: The symptoms vary from person to
person, and sometimes take days or weeks to set in. They can
include: headache, nausea/vomiting, difficultly concentrating or
thinking clearly, sensitivity to light/noise, a tired feeling,
memory loss, changes in mood, sleep disturbances and blurry
vision. What to do: If you think you have a concussion, see a
doctor. He or she can look for warning signs of a more serious
condition, and may recommend a CT scan. How to feel better:
Doctors recommend lots of res