Flu illnesses ranging from cough colds, cold to flatulence, so
their subscriptions that have a lot of activities outside of the
home. Often in the rainy season, thus immune decline. This means
that your body requires a super food to maintain immunity.
Several types of foods that are rich in protein, whole grains,
and low-fat food is needed. As well, enough rest, and exercising
regularly can maintain the immune system. You would need to
know, some of the food that could support the immune system.
List of food could support immune system when rainy: Variations
Of Tea As quoted from the Times of India, content of
antioxidants in green tea and chamomile tea is indeed able to
fight free radicals. However, variations of tea also has
antibacterial and antiviral properties that are stronger, thus
helping fight off an attack of the flu. To strengthen Your
immune system, consumption of tea, two to five times a day. The
fungus believed to give strength to the body’s immunity. Not
only that, the mushrooms protects the bo