You may not be concerned about stroke just yet. But stroke can
happen to anyone, at any time and at any age. Stroke doesn’t
discriminate – it affects people of all ages, ethnicities and
backgrounds. In fact, the National Stroke Association reports
that stroke is the third leading cause of death in America and
the No. 1 cause of adult disability. Fortunately, up to 80% of
strokes are preventable; we can all take steps now to avoid
having a stroke. What is a Stroke? Stroke can most easily be
described by comparing it to a heart attack, except it occurs in
the brain. Commonly called a ‘brain attack’, damage occurs in
the brain when a blood clot blocks an artery. And as with a
heart attack, response time can be vital in determining the
success of treatment. Implement these Stroke Prevention
Guidelines to lessen your chance of having a stroke: - Know your
blood pressure. - Find out if you have atrial fibrillation. - If
you smoke, stop. - If you drink alcohol, do so in moderation. -
Find out if you have high choles