Health is a neccessity just like food and water. You can get by
without it for a while, but you usually perish and in order to
live your life fully, you have to be healthy. While we have had
many medical break throughs to cure our diseases, we have also
created things like pollution and bad foods that tend to offset
our advancement. We all need to avoid the bad things in order to
take full advantage of the good things and live our It's cheaper
and easier to stay healthy than it is to get well. If you eat
moderately, exercise, and get enough rest, your body will stay
well if you also don't take in too many toxins. This basically
means that you should avoid sugar, salt, alcohol, and fat.
Companies started adding high fructose corn syrup to the America
diet in the early 70s. It's now in most sweet things that we
eat. This unnatural sweetener has resulted in a substantial
increase in diabetes. When you drink carbonated beverages, you
are drinking carbon dioxide, which is one of the body's waste
products. It puts