Plantar Fasciitis is a painful foot condition that is a common
problem among athletes and individuals who are physically
active. It is a condition that occurs in middle-age athletes,
but can occur among all age groups. Plantar Fasciitis is often
seen in recreational athletes, especially runners. Cases are
also seen in individuals who are involved in prolonged physical
activities. The plantar fascia is a band of thick connective
tissue that stretches from the heel bone to the ball of the
foot. This structure functions to maintain the integrity of the
arch of the foot. The plantar fascia transmits weight across the
foot when a person walks or runs. Signs and Symptoms of Plantar
Fasciitis Swelling and point tenderness around the heel bone or
along the arch of the foot. Pain in the affected area may be the
most severe when standing on your feet, getting out of bed first
thing in the morning. Pain in the affected area of the heel or
arch decreases as the foot "loosens" up after being used, but
pain often returns w