Sneaky but simple ways to get your kids to eat fruit and veg
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tips. Recipes. Mealtime is battle time in many households with
parents striving to give their kids nutritious food and their
little carnivore/carbivore/treativore flatly refusing anything
that vaguely resembles 'healthy' - no matter how hungry she is.
While conventional wisdom dictates ignoring mealtime tantrums
and serving the rejected food as usual, there are ways you can
make these unmentionable foods appealing for young palates:
Seven fruity ideas Getting some kids to eat a whole piece of
fruit is like asking them to eat a small round stone. Try these
tips for giving them their daily serve of fruit: - Kids love
anything frozen. You can buy frozen berries from the supermarket
and these can make a great snack for little ones to graze on.
Serve them with a dollop of yoghurt, and they also make a
healthy yummy treat. - Some sorbets are made from real fruit and
are a healthy alternative