At the latest VOV exhibition in Leuven, Vera and I helped
promoting the Stress Reduction Program which is supported by a
bio-feedback system. We use this system to let people see, live
on screen, how their nervous system and especially the heart are
responding to a change in their internal emotional state.
Afterwards we introduced some heart coherence techniques. In
spite of the extensive, complex scientific research, people
experienced the simplicity of the techniques and the fun of
seeing live feedback on a computer-screen. The system is
developed by the Heartmath Institute (USA). They did extensive
research on the role of the heart in our emotional well-being,
mental clarity and overall human performance. One of the amazing
discoveries researchers did, was that the heart has its own
brain. More than 60 % of heart-cells are neural, the same as
brain-cells. They allow the heart to perceive, choose and steer
a whole range of important physical processes. This effectively
proves that what many people intuitive