Benefits of Meditation for Young People Benefits of Meditation
for Students Have kids in school? Specially kids in high school?
Are you a student in school, high school or college and
wondering if meditation will benefit you? Well wonder no longer,
meditation is absolutely fantastic for young people and in this
article I want to discuss some very interesting research that
was conducted on this very topic; benefits of meditation for
young people and students. The study originally was intended to
determine the affect of meditation on blood pressure. Students
with high blood pressure were taught meditation and another
group, with high blood pressure, were taught how to lower blood
pressure, but not taught meditation. The results were emphatic
and clearly demonstrated that meditation significantly reduced
blood pressure in all situations. This study was then expanded
to measure the affects of meditation on other aspects of student
life, and young people from six different schools were included
in the new study. H