In addition to medicine, psychosocial treatments are helpful in
providing treatment, support, education, and guidance to you and
your family. If medicines and psychosocial treatments are not
effective, there is also the option of electroconvulsive
therapy. Studies have shown that psychosocial interventions can
lead to increased mood stability, fewer hospitalizations, and
improved functioning in several areas. A licensed psychologist,
social worker, or counselor typically provides these therapies
and often works with your psychiatrist to monitor your progress.
The number, frequency, and type of sessions should be based on
your individual treatment needs. Some psychosocial interventions
more commonly used for bipolar disorder are cognitive behavioral
therapy, psychoeducation, family therapy, and interpersonal and
social rhythm therapy. Cognitive behavioral therapy helps you
learn to change inappropriate or negative thought patterns and
behaviors associated with bipolar disorder. You will examine
your feelings a