As we begin a new year, I’d like to share with you a selection
of highlights from some of my columns this past year:
Antibiotics:Antibiotics are useful for bacterial infections
only, and not for viral infections, such as the common cold,
bronchitis and sore throats. Strokes:If you are having any
symptoms that you think might be caused by a stroke, do not
hesitate — seek help immediately from the nearest emergency
room. Insomnia:Remedies for sleep problems include lifestyle and
behavioral therapies, alternative medicine and prescription
medication. Sleep apnea:This condition needs to be treated, as
it leads to a greater risk of heart attacks. Depression:This is
a true medical illness treated with therapy or medication,
sometimes in combination. Asthma:Although it can be deadly,
asthma is easily treated with proper medication and close
follow-up with a doctor. Sun exposure:Take the harmful effects
of the sun seriously and use sunscreen liberally and frequently.
Cover up as much as possible when in the sun. Chol