Morning can be a very stressful time in a busy household. Family
members rush to get ready for work or school, to get little ones
off to daycare, and to try and find everything they need to take
with them when they go. It is important to remember that not all
people respond the same way to mornings. Some may be early
risers who wake up refreshed and ready for the day. Others may
take a little longer to wake and need some extra time to
transition from sleep. It can be hard for someone who is a
"morning person" to understand the struggles of a family member
who is not. When you are aware of your own tendencies and those
of the rest of the family, it is easier to find ways to work
together for a successful morning. To keep the morning running
smoothly, it is necessary for everyone to have a restful sleep.
If you find that you or your child regularly has difficulty
getting up and ready on time, consider moving to a slightly
earlier bedtime. You might also try to stagger wake-up times to
give everyone a chance to