Ever spent more than two consecutive hours looking at a computer
screen? Us too. Computers can make us more productive, but the
bad news is that too much screen time can also lead to something
called computer vision syndrome (CVS). Recognizable as that
tired, strained feeling your eyes get after a day in front of a
computer screen, CVS affects some 64% to 90% of office workers.
The condition likely doesn’t cause permanent eye damage, but it
can still affect computer users’ comfort. The most common
symptoms of CVS include eye strain, redness, irritation or
dryness, a burning feeling in the eyes, blurred or double vision
after computer use, headaches and neck and shoulder pain.
Several factors increase the likelihood of CVS, including
uncorrected vision problems, dry eyes, glares on the screen,
poor lighting, poor posture and even the angle of the monitor.
Another big factor is incorrect prescriptions: almost 71% of
people reporting symptoms of CVS wear eyeglasses or contact
lenses. If computer screens are prov