Recent study that published in the journal Cancer Research tells
us that trimming your body weight not only gives you a healthy
and good bod, but also may reduce the risk of developing several
types of cancer including breast cancer. Others benefit of
losing weight is reduce inflammation in parts of your body. Just
like Anne McTiernan, MD, PhD, a director of the Prevention
Center at the Fred Hutchinson Cancer Research Center in Seattle,
she says that this condition may related to body fat reduction.
The more fat one has, the more inflammation-producing cells
there are, and therefore the more inflammation … produced and
sent into the bloodstream. McTiernan suggests to including a
balance diet and regular exercise to reduce your weight and at
the same time it lowering your cancer development risk. To lower
the risk of getting an inflammation and cancer, she also suggest
women with obese to start exercising and following a healthy
diet to reach a weight loss goal of 1 to 2 pound per week. It’s
better to consult