You cannot control some things that put you at risk for breast
cancer, such as your age and being female. But you can make
personal choices that lower your risk of breast cancer. - Stay
at a healthy weight. - Eat a healthy diet with plenty of fruits,
vegetables, and whole grains. - Get plenty of physical activity.
- Limit alcohol to no more than one drink a day. If you think
you are at high risk for breast cancer If you are concerned
about your risk for breast cancer, talk with your doctor. He or
she can help you understand your risk if you have a Reference
strong family history of breast cancer. Based on your risk, your
doctor will recommend a screening schedule for you. Your doctor
may talk with you about genetic testing, the risks and benefits
of taking Reference hormone therapy Opens New Window, or even
surgery if your risk is very high. For more information, see: -
Opens New Window Breast Cancer Risk: Should I Have a BRCA Gene
Test? Opens New Window - Opens New Window Breast Cancer: What
Should I Do if I