Mind fitness: improving operational effectiveness and building
warrior resilience.Today's complex, fluid, and unpredictable
operational environment both demands more from the military in
terms of mission requirements and exposes troops to more
stressors and potential trauma than ever before. On the one
hand, situational awareness Situation awareness or situational
awareness  (SA) is the mental representation and understanding
of objects, events, people, system states, interactions,
environmental conditions, and other situation-specific factors
affecting human performance in , mental agility, and
adaptability are characteristics that the military wants to
cultivate to succeed in such complex environments. In part, this
complexity comes from the number and nature of the different
missions the military must concurrently fill. The military needs
to be able to mix offensive, defensive, and stability operations
conducted along multiple lines of operations Lines that define
the directional orientation of the force i