Meal time is an opportunity for families to have fun preparing
foods together. It's also an opportunity for parents to help
kids make educated choices about what they eat. Connie M.
Weaver, Ph.D., Distinguished Professor and Head of
Foods/Nutrition at Purdue University, says children are being
short-changed by not getting the proper amounts of calcium,
vitamins and minerals each day. Part of the problem is food
choices. "With so many other drink choices, children are
choosing options other than milk, such as soft drinks and sugary
juices," says Weaver. "Less milk consumption can mean less
consumption of calcium, potassium, magnesium and vitamin D
unless these kids are getting these nutrients from some other
sources." To get on the right track, try making these wholesome
and kid-pleasing recipes, perfect for snack time or a quick
meal. For more family-friendly recipes and fun family
activities, visit the Borden Brand Cheese Web site,
www.elsie.com.