When using herbs and plant materials medicinally, there are a
host of ways in which they can be used. For example, a leaf may
be rubbed on a tender spot of skin to help cure a rash. Another
herb may be ingested after it has been turned into a tea. In
this regard, we have put together a list of methods and
applications for each of the specific uses mentioned on each
herb’s page. These descriptions are used only to serve as
general knowledge as to what the method entails. More specific
instructions are given in the “Applications” section of each
plant. Infusion: Infusion is the most common way to prepare an
herb. Quantities vary depending upon the application, but a
teaspoon of leaves, blossoms, or flowers is recognized as a
standard measurement. This dosage is mixed with boiling water
(usually 1 cup). The water is poured over the herb and steeped
for 3 to 5 minutes. Straining is recommended before drinking.
Honey is often used to improve the taste. Decoction: Some herbs
are hard and course (ie: stems, roots, b