Send us news by text, start your message Cheshire News and your
send photos and videos to 80360 Good food guide Kids in the
kitchen Cooking tasty, healthy food with your children is a
great way to have fun and teach them about healthy eating.
Healthy food can be great fun for kids if they help you prepare
it. Watch a video about cooking for kids Kids love developing
new skills. Even fussy eaters may be tempted by dishes they've
made themselves. So let them have a go in the kitchen, and
praise them for their efforts. They might even help with the
washing up. It’s essential to supervise children in the kitchen
at all times. Restrict the jobs that you give them according to
their age and ability. For example, pre-schoolers might only mix
dough with their hands, whereas older kids can peel and chop
vegetables. Don’t forget to tell them the hygiene and safety
rules before you start. Explain why some things in a kitchen are
dangerous. Important hygiene rules include: - Always wash your
hands before cooking and afte