Myths, Controversies and Realties There is a wealth of research
available today on the effect of diet and nutrition on physical
health. In general, it is believed that a balance of healthful
foods combined with regular physical activity decreases life-
long cancer risk as well as contributes to overall good health.
After a diagnosis of cancer, some people experience weight gain,
while others are unable to stop losing weight. It is important
for all cancer patients to maintain a healthy weight by staying
active and balancing energy needs with a healthful diet. Your
doctor can refer you to an experienced nutritionist who is part
of your overall health care team. Below is a typical meal plan
for someone who is battling cancer. No one knows exactly which
combination of vitamins and nutrients is most effective at
reducing cancer risk, but we do know that nutritional
supplements don’t offer the same protection as real fruits,
vegetables and whole grains. These foods are loaded with cancer
fighting nutrients and anti