So what’s up with this picture? Who are they? What the
significance and relevancy? Otto and Ewald are two identical
German twins, but you’d never know it by looking at them.
Identical twins share virtually same genetic blueprint. So how
could they look so different? Answer: genetic expression.
Specifically, the different ways they exercised and how it made
their SAME genetic blueprint express itself differently. So
here’s what’s up, both twins are athletes. Otto runs distance,
Ewald competes in the field events (discus, shot put, hammer
throw, etc.). The different types of training (one, low-
intensity cardio; the other, high-intensity resistance-type
training) resulted in two very different body types, even for a
pair of humans with the exact same genetic code. So what can we
learn from looking at these twins? Well first is that what we
do, in terms of exercise, can produce radically different
results. We have alot of influence over what our bodies look
like. Second, if you’re looking to gain muscle, interval