Take control of your health. Subscribe to MediResource’s Body &
Health Monthly for FREE! Brain health: 10 things to know Are you
taking good care of your brain? Here are 10 things to keep in
mind: Know the signs of a stroke. If you know the signs of a
stroke and get early treatment, it could save your life. If you
or anyone you are with have the following signs of a stroke, get
immediate medical attention and call 9-1-1: sudden problems
speaking or understanding what someone is saying sudden vision
problems sudden, severe headache Protect your noggin!
Concussions are a common brain injury. Luckily, most are mild,
and most people completely recover from them. To reduce your
risk, make sure you and your children wear a seat belt or other
age-appropriate restraining device when in a car. Also, wear an
approved helmet for sports or activities that increase the risk
of head injuries (e.g., skating, cycling, horseback riding,
skateboarding, skiing, snowboarding). If you're a caregiver,
make sure you take care of yo