Perhaps you’ve come across the idea that it doesn’t matter what
emergency food you store, as long as you have something put
away. The idea is something along the lines of You’ll eat
anything if you’re hungry enough. The primary qualifications
many require of their food storage are that it is cheap and that
it has a long shelf life. While finding emergency food that fits
within your budget and has a long shelf life are vital, don’t
neglect to examine an equally vital quality of food storage
food: nutrition. Survival situations are tough times—tough on
bodies and tough on minds. During these tough times, the source
of all your nourishment and sustenance will be your food supply.
Therefore, when you are preparing a survival food supply, it
makes sense to gather foods that are nutrient-dense and able to
nourish and sustain while also being long-lasting. One of these
nutrient-rich foods that can be prepared to store for long
periods of time is beans. Today we’ll look at why beans are a
superfood, something you sho