As a beginner, you should first learn to do handstand against a
wall or others. Specifically how to do the handstand against a
wall? Learning to do well handstand, firstly you must fully
master handstand skills. Handstand skills include you should
train and developing the power of waist, two hands and arms
before start this exercise, and keeping the balance of neck,
waist and hands when you are doing the exercise. Some steps like
that: Standing 30-50cm from a wall, bow slowly, then both hands
supporting the ground, And make sure your hands grip the
ground.Then two feet kick backward and up with great force.
Until your feet touch the wall, then keep the balance of neck,
waist and hands. Then maintain this handstand pose for 5 second
or more or less. If someone stand next to you and help your feet
to touch the wall once you haven’t enough power to kick your
legs up and next to the wall which much be better and so you
will be easy to do it. You can practice handstand several times
or more one day. After practici