We all know nutritious and safe meals are a priority. Lunch
should provide sufficient amounts of calories and nutrients to
keep the child well nourished throughout the entire school day.
Good nutrition plays an important role in a successful day for a
child. Properly fed kids don't happen by accident. Packing a
nutritious lunch, which children will actually eat, can be a
frustrating challenge. One of the best ways to get your children
to eat what you pack, is to get them involved in the selection
of what you send with them. Let kids help prepare sandwiches and
fill their own lunch boxes. They will be more likely to consume
the entire meal. Some smaller children often like to eat the
same things over and over again. Try to incorporate variety, as
much as possible. Teaching children how to eat healthy will
enable them to establish a foundation of good nutrition and
positive lifestyle habits that will benefit them for the rest of
their lives. Start by preparing and packing safe lunches at
home. Use containers sp