(Washington, DC, December 10, 2008) —Your morning cup of coffee
may be more than just an eye-opener. Research has confirmed that
sleep-deprived individuals have improved memory and reasoning
after consuming caffeine. Plus, research has also linked
moderate levels of caffeine to a reduced rate of cognitive
decline in women, as well as reduced risk of certain brain and
nerve diseases, including Alzheimer’s and Parkinson’s disease.
According to a recent study, women who consumed at least three
cups of caffeinated coffee per day (approximately 300 mg) had a
slower rate of cognitive decline than women who consumed one cup
or less. This benefit has been attributed to the caffeine in the
coffee and appears to increase with age. Another potential
benefit relates to Alzheimer’s disease. A progressive and fatal
brain disease, Alzheimer’s can cause forgetfulness,
disorientation and personality changes. However, research has
shown that caffeinated coffee may help reduce the risk of
Alzheimer’s or slow its progression. St