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Molybdenum is an essential element and a co-factor for several
enzymes. It is stored primarily in the liver, kidneys, spleen,
lungs, brain, and muscles. Molybdenum is a constituent of
several enzyme systems. These enzymes are responsible for the
breakdown of xanthine, hypoxanthine, and sulfite, and the
detoxification of many harmful compounds. The ability of tissues
to store molybdenum varies with intake levels and is affected by
the amount of copper and sulfate in the diet. Please note that
this section reports on claims that have NOT yet been
substantiated through scientific studies. Molybdenum has been
purported to help treat arthritis. Ongoing studies are
investigating the use of molybdenum to treat certain cancers. As
indicated below, molybdenum is measured in micrograms. The SADI
is the Safe and Adequate Dietary Intake. These values are given
when a Daily Reference Intake (DRI) has not been established.
Infants (0 to 6 months) Infants (6 mo