- May 1st, 2013 We know foods high in sugar and unhealthy fats
cause obesity and promote heart disease, but most people don’t
realize that sugar and unhealthy fats also contribute to
conditions like osteoporosis by weakening bones. If this trend
continues, this overlooked “silent robber” will cripple large
numbers of at-risk baby boomers. - May 1st, 2013 Sugar-sweetened
sodas, sports drinks, and fruit drinks may be associated with
about 180,000 deaths around the world each year, according to
new research. Sugar-sweetened beverages are consumed throughout
the world and contribute to excess body weight, which increases
the risk of developing diabetes, cardiovascular diseases, and
some cancers. - March 1st, 2013 Fructose consumption leads to
further hunger whereas glucose consumption promotes feelings of
fullness, according to a study recently published in JAMA. -
July 1st, 2012 I’m going to tell you a secret—something that the
smartest, most cutting-edge health professionals already know
and talk about amongst