Inclined Bed Therapy Inclined Bed Therapy: What is inclined bed
therapy and what can sleeping on a sloping bed do for your
health? Well, it is simply an alternative to sleeping laying
completely horizontal. It involves raising the head of your bed,
so it is on a gentle slope. The height of the bed head in
relation to the foot most commonly used is 6 inches, but less or
more are also used. Inclined Bed Therapy or I.B.T. was used by
the Ancient Egyptians 4000 years ago. Since the early Dynastic
Period at least beds frames were of unequal length, with the bed
sloping slightly from head towards the foot end. See a photo
here. I.B.T. has been shown to help people with serious
illnesses which in include multiple sclerosis, ccsvi,
Parkinson’s disease, psoriasis, acne,spinal cord
Injuries,varicose veins, oedema, circulation and respiratory
conditions and many more. And not only that, it is just good for
your general health. Not only has it been shown to vastly
improve a number of conditions, sleeping in a tilted posi