Resources for living well These programs aim to assist parents
in helping children manage their weight and live healthy
lifestyles with specific activities and milestones. En español
This program is designed to help parents and caregivers of
adolescents ages 9 to 13 improve family eating and activity
habits. The program toolkit focuses on parents as role models
and provides them with hands-on tools to make small, specific
behavior changes to prevent obesity and help maintain a healthy
weight. En español Office on Women's Health (OWH) This toolkit
includes articles, videos, and other materials to help you
attain greater emotional health and balance in your life. This
in-person exercise program for older adults helps to increase
your strength, boost your activity levels, and elevate your mood
through dynamic exercises at a pace that's right for you. This
resource guide provides health care professionals with six
ready-to-use, interchangeable lessons to help patients get on
track for heart-healthy eating. Bell I