Prepare this delightful combination of potatoes and vegetables
on the grill or in the oven. It can be made ahead of time and
served at room temperature or reheated. By Patty James Why is it
important to eat lots of different colored fruits and
vegetables? Because each colored vegetable and fruit has unique
properties and there is strong evidence of interactions between
the colors that are beneficial to your health. Eating by the
Rainbow is vitally important to your well-being. Here are the
colors: Red foods contain lycopene that helps rid the body of
damaging free radicals and protects against prostate cancer, as
well as heart and lung disease. The red foods are loaded with
antioxidants thought to protect against heart disease by
preventing blood clots, and may also delay the aging of cells in
the body. Orange and Yellow foods contain alpha carotene, which
protects against cancer, but also contain beta-carotene, which
the body converts to vitamin A, protecting the skin against
free-radical damage. Beta-carote