World Teacher Trust by Dr. K. Parvathi Kumar 1. Morning
Regulations (Extract) 1. Wake up sufficiently early and remain
in solitude for 30 - 60 minutes introspecting the present
attitude to life. 2. Do not fail to: a) take shower after rising
from sleep b) to put on fresh clothing. 3. Let there be self-
imposed rhythm of work, food and rest. Ability to adhere to such
rhythm helps growth. 4. Do not use chernicals upon your body for
purpose of external beautification. Substitute them by natural
products. 5. Let there be oil bath once in a week. 1. About go
minutes before the Sun appears over the Eastern horizon a great
surge of energy comes on the planet (that part of the planet).
Less than 30 minutes before the Sun appears a second surge of
energy rushes through the atmosphere - this one is still more
powerful. This is the time when the body chemistry is set for
all beings. The blood at this time is thinned and suffused with
fresh chemicals, which are renewed once again the next morning.
The first and the most i