Preparing to throw Tell your quarterback to separate the ball
from his left hand. The lower end of the football points
backwards as you separate. This allows him to bring his elbow up
over the top of his shoulder pad. Just tell him to get rid of
his left hand naturally and to work above his shoulders. Make
sure that he doesn't lower the football too much below his
breast area. As he comes back to the throwing motion, he rotates
his shoulders at the same time. The palm of the hand, the front
toe of the lead foot, shoulders and hips will all face the
target as he releases the football. Work for a smooth rhythm and
snap your wrist as you throw and release the ball over the
shoulders. Note: Demand that your quarterback throws with a
purpose. Make sure that he uses a target above the receiver's
shoulders. Make it a challenge to see how many times the
receiver catches the ball above his shoulders. Playing catch
properly is important in developing accuracy when throwing a
football. Releasing the football quickly req