Quality physical education part of the cure for childhood
obesity Regular participation in physical activity has a
significant positive effect on people’s health and well-being.
In turn, improved health and well-being positively influence
quality of life and society as a whole. "Motivational PE" helps
students set achievable goals For goal setting to be effective,
teachers must demonstrate that goals are important so that
students learn how to set appropriate goals. Time must be
provided in class for evaluation and reestablishment of new
goals. Teachers can help students identify fitness areas that
they need to develop. Combine teaching styles and strategies for
effective instruction A teaching style is only one aspect of
teaching. Before any teaching style can be implemented several
other factors must be considered: the content to be taught, the
capability of the physical environment to carry out certain
styles, the time allotted or necessary for style implementation,
the amount of allocated class time, the