What is meant by wild food, though, is any plant that hasn’t had
any sort of human interference to increase its growth or
production. If you have ever thought about picking your own wild
food or getting involved with a more healthy way of eating, this
is definitely the way to go about it because there are so many
benefits to eating wild food that hasn’t been modified by
humans. Wild Food Means Healthier Eating With so many
convenience foods and quick ready-meals on the market today,
there are many areas where it’s simply unheard of to pick edible
dandelions or nettle plants even though there’s no cost to doing
this. One of the benefits of picking and eating your own types
of wild food and edible plants is that they are much healthier
in the way of nutrients than their shop bought counterparts. For
example, one type of wild food that is certainly edible is
called “Fat Hen” and this is a green plant that is comparable to
spinach or cabbage. However, Fat Hen contains more protein,
Vitamin B, iron, and calcium! A