People with panic disorder frequently want to know if there is
any technique or medication that can completely rid them of
symptoms. The truth is that panic disorder can never be entirely
cured. However, it can be effectively managed to the point that
it no longer significantly impairs your life. One reason why no
one can claim to have a cure is because panic disorder varies
greatly from person to person. What works for one panic suffer
may not be effective at all for another. Even though there is
not a magic bullet to wipe out every case of panic, through
treatment, patience, and persistence, you can find what methods
help you handle this disorder. Listed below are the most common
sources for coping with panic disorder. A mental health
professional can assist you in developing ways to change your
thinking and behaviors that allows for lasting relief. There are
different types of psychotherapy that have been shown to be
helpful in panic disorder. One of these, Cognitive Behavioral
Therapy, or simply CBT, is a