You can continue to add to your list of positive characteristics
and skills by being in tune to the things other people say about
you. How often has someone tried to pay you a compliment and
rather than thanking them for their kind words and recognition,
you tell them they are wrong? Not only are you not accepting the
compliment, but you are not accepting them or their opinion, and
you are likely making it less likely for them to say such things
to you again in the future. If you are struggling with self-
esteem, let those around you tell you those things that make you
special. Often those closest to you have a more accurate view of
you than you do. If you have a healthy support team, you will
hear positive things about yourself, not negative. Teach
yourself to say “Thank you” to every compliment! Would you allow
someone else to put your child or best friend down in front of
you or him/her? Do not allow people to do the same to you. Most
importantly, do not accept negative comments from yourself! We
are often