Diabetes is a disease that occurs when a person’s body can no
longer produce hormone insulin or response to insulin properly.
If left untreated, this disease may lead to health complications
such as kidney failure, limb amputations, blindness, nerve
damage and heart disease. Currently, there is no cure for this
disease yet, however you can control or stabilize your blood
sugar levels by getting exercise and eating the right foods.
Here are 10 foods that will help control blood sugar and reduce
your risk of developing complications from diabetes. Make sure
to include them into your daily diet. Eat an apple a day help
keeps diabetes away. Apples are very useful when it comes to the
diabetes treatment because it contains pectin which may lower
the body’s insulin needs. A study has found that women who ate
at least one apple a day were 28 percent less likely to develop
type 2 diabetes than those who did not eat apples. Broccoli is a
good source of chromium which is a mineral that helps regulate
blood sugar and in