Support groups and social support Health problems like cancer or
heart disease and mental health problems like substance abuse or
post-traumatic stress disorder (PTSD) have an emotional side.
And the same is true for certain life events, like being a
parent or caring for someone with a chronic illness. Your life
changes. And you may need a shoulder to cry on or someone to
talk to. You may need a ride to the doctor or a night out. You
need support. Support takes many forms. You can find support in
seminars and groups led by professionals, in groups of others
who have the same problem, and in your relationships with family
and friends. If you have a support network, you will not feel as
alone. You'll learn new ways to deal with your problem, and you
may try harder to overcome it. Social support can play an
important role in recovery. Support groups and peer support You
may want help only from your doctor, friends, and family. But
sometimes other people also are good for you. In support groups,
you find other pe