People commonly think that "aromatherapy" refers to anything
that smells good, like scented candles, potpourri, and perfumes.
We use the term "aromatherapy" to refer to the therapeutic
application of plant essential oils (usually diluted in some
type of solution) by qualified individuals. is a growing body of
research from laboratory and clinical studies that points to the
remarkable healing properties of essential oils. They are widely
available in markets, co-ops, and pharmacies and are
increasingly used in clinics and hospitals. While most essential
oils are safe and free of adverse side effects when used
properly, it is important for you to pay attention to dosage,
purity, administration, and possible interactions with other
medications you might be taking. You should also look for
quality products, as there can be big differences between what a
professional aromatherapist would use and what is sold in retail
stores. (See the section How Do I Determine the Quality of
Essential Oils?) Here are some common