Risk Factors for Hypertension Related Media: Controlling Your
High Blood Pressure A risk factor is something that increases
your likelihood of getting a disease or condition. It is
possible to develop with or without the risk factors listed
below. However, the more risk factors you have, the greater your
likelihood of developing hypertension. If you have a number of
risk factors, ask your healthcare provider what you can do to
reduce your risk. Risk factors for hypertension include: -
Alcohol use —Drinking alcohol regularly and in large amounts
increases blood pressure. This means drinking more than one
daily drink for women or two for men. - Excess dietary sodium—In
susceptible people, a high salt diet may contribute to high
blood pressure. Lack of exercise—Moderate to intense exercise,
done regularly, improves heart function and promotes healthy
arteries. If you are unaccustomed to exercise, check with your
doctor before beginning an exercise program. - Stress—Hormones
released by your body when you are und