Local Produce is Healthier for You and the Planet! -- By Becky
Hand, Licensed & Registered Dietitian Late summer and early fall
are perfect seasons for visiting farmers markets. From the
small, mom-and-pop stand at the corner, to the large, organized
market with multiple vendors and extensive selections, it is
definitely worth the trip. Experiencing food at its finest can
encourage even the pickiest eater to try a few bites. When it
comes to fresh fruits and vegetables, the market is the perfect
place to locate some fabulous food finds for everyone in the
family! Benefits of shopping at the Farmers Market - The fruits
and vegetables are grown locally and picked when perfectly
ripened. This enhances the taste, texture, and aroma of the
produce. - Often, market prices are lower than at grocery
stores. - Our existing system of food transportation and
distribution requires enormous amounts of energy and resources.
Before reaching your table, the average food item in the United
States will travel 1,300 miles! In f