Productivity depends on your workers being at their sharpest.
Such factors result in fatigue, which is a potential workplace
epidemic. Sleep habits suffer, physical activity is often pushed
aside, and too many hours at work take a toll on overall
wellness. All of these factors may lead to burnout and worse.
Depression and anxiety can spring from an overload of stress.
Fatigue is multifaceted, and whether your employees are dealing
with the physical kind or the mental incarnation, their ability
to bring their best performance to work will be limited to some
degree. Your efforts to promote wellness are your best defense
against fatigue’s worst effects, stress overload, burnout, and
other productivity killers. Finding out what’s the biggest drain
at your office is the first step in solving the problem and
improving your workers’ ability to focus and perform, as well as
avoiding accidents, injuries, and costly mistakes. WebMD offers
these common causes of fatigue and tips for fighting them: Tags:
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