Five Ways to Practice Yoga in an Environmentally Friendly Way
Practicing yoga involves physical, mental and spiritual
practices. Part of the mental and spiritual practice is to be
aware of the affects we have on the world that supports us. This
is why so many teachers and practitioners of Yoga also practice
the most sustainable and green lifestyle that they can. There
are many ways that each of us can live lives that are less
harmful to the environment, but here are five ways that are
specific to Yoga. Source – myyogaonline Save electricity – In
comparison to many forms of exercise, in gyms or swimming for
example where machines are needed to heat water, exercise on or
pump out distracting music, Yoga is inherently low in its
consumption of electricity. Using a space that is naturally lit
and ventilated (outdoors is perfect!) reduces the consumption of
electricity to zero. I doesn’t come any lower carbon emission
than that. Transport – Think about how you travel to your
lessons. Cycle or walk to lessons, or u