Heart –"veg. " way I am referring to study in ) The Journal of
Clinical Pathology (USA–July 2001) wherein it has been published
that veggies have helthy hearts.Many health – experts (including
Dr. Michael Brown and Dr. Josef Goldstein, heart specialists of
U.S.A. & winners of Noble Prize of many million dollars for
Medicine) now recommend a diet, free of eggs and meat, for
better health and disease-free life. The basis of their finding
is: a) All flesharian foods i.e. eggs, fowl, fish, meat etc.
contain no dietary fiber at all and so they cause a numberless
bowel diseases such as chronic constipation, piles, gall-
bladder-stones, colon cancer, indigestion, ulcer, colitis,
kidney -failure, diverticulosis etc. All these illnesses can be
prevented easily by taking only vegetarian foods which are full
of dietary fibers. (b) The yolk of the egg contains 250 to 300
mgs cholesterol, a waxy fat, which deposits itself in the liver
and hardens the arteries. The coronary arteries supplying blood
to the heart are thus aff