What is Comedy Therapy? Comedy or humor therapy is a term given
to a therapeutic process which claims beneficial effects from
the use of positive emotions associated with laughter. Research
has shown that laughing can help in: Lowering blood pressure
Reducing stress hormones Increasing muscle flexion Boosting
immune function by raising levels of infection-fighting T-cells,
disease-fighting proteins called Gamma interferon and B-cells,
which produce disease- destroying antibodies. Triggering the
release of endorphins, the body’s natural painkillers Producing
a general sense of well-being Laugh your stress and blues away!