Tendon Injury (Tendinopathy) Tendinopathy describes two
conditions that are likely to occur together: tendon
inflammation, known as tendinitis, and tiny tears in the
connective tissue in or around the tendon, known as tendinosis.
Tendons are the tough, ropey fibers that connect muscles to
bones. Tendon injuries can develop in many different parts of
the body. Any activity that requires repeated twisting or rapid
joint movements, such as certain sports or jobs, can cause a
tendon injury. Aging can also be a factor, as the wear and tear
that occurs to tendons over time can also make them vulnerable
to injury. Common symptoms of tendon injury include pain,
tenderness, and decreased strength and movement in the affected
area. Home treatment for tendinopathy includes rest, ice, and
pain medicine. Weeks to months of rest from any activity that
makes the condition worse may be needed to allow the tendon to
heal. The amount of rest needed depends on how bad the injury
is. eMedicineHealth Medical Reference from Health