Coenzyme Q10 (usually shortened to Co Q-10) is a natural
compound found at the heart of most cells in the body. From its
home in the mitochondria, it gathers important components from
glucose and fatty acids to produce ATP (adenosine triphosphate),
the molecule which functions as the primary source of cellular
energy. In addition to providing energy to the cells, ATP drives
a number of biological processes such as muscle contraction and
protein production. Also known as ubiquinone, Co Q-10 also
functions as an antioxidant. The name comes from the word
ubiquitous, meaning it is found throughout the body. Japanese
scientists first reported its beneficial properties in the
1960s. Co Q-10 levels may decrease with age, and may also be
affected by exercise and environmental stressors. The use of
statin medications can also apparently lower Co Q-10 levels.
(Note: Coenzyme Q-10 is not intended to serve as a replacement
for Statin therapy, nor should you discontinue taking any
prescribed medications while supplementin