Managing Diabetes With Nutrition One of the most important
aspects of managing diabetes is nutrition and diet. Luckily,
there have been certain foods for diabetics studied and shown to
help minimize blood sugar and act as a treatment for diabetes.
Check out these top foods that should be incorporated in a diet
for diabetics. Beans provide fiber which slows digestion and
helps blood sugar from spiking throughout the day. Fish is an
important food for diabetics because there are high levels of
Omega 3 fatty acids. These fatty acids can improve "good
cholesterol," which is usually low in diabetics. 3. Olive Oil
Olive oil is an important aspect in a diet for diabetics,
because it keeps blood sugar steady, and is considered a healthy
fat. It is important to use in moderation of course. Most people
don’t know this, but putting cinnamon in your food daily can
actually help to keep your blood sugar levels steady. Vegetables
are one of the most important foods for diabetics. They fill you
up and help you to consume le