Chromium is a trace element required by the human body, and
deficiency of chromium can result in diabetes and
atherosclerosis. The U.S. tops the list of the number of people
suffering from chromium deficiency. Here are the top five
symptoms of chromium deficiency for easy reference: - You may
experience a sudden and abrupt rise in anxiety levels. You may
get lightheaded, anxious, and your heart may start racing even
after doing some light exercise. This happens because as the
level of chromium in the blood decreases, the body’s ability to
control anxiety also decreases. So even when you are exposed to
low levels of stress, the body shifts into proactive mode and
tells you to be on high alert. - A sudden decrease in energy
levels is another sign of chromium deficiency. You might be
getting enough sleep, yet you may find that you are getting
tired easily. If this symptom lasts for more than three to four
days, it is cause for concern. - If you have chronic fatigue and
anxiety, you should visit your doctor for a