Have A Healthy Mouth The most important thing you can do to
maintain a healthy mouth is to brush and floss daily. Keep your
teeth clean and free from decay by brushing every morning, after
every meal and again before bed. Floss your teeth at the end of
the day. These two simple practices will help you to eliminate
plaque, which hardens into tartar. Plaque and tartar work to
decay teeth, cause cavities and gum disease, give you bad breath
and more. To maintain a healthy mouth, it’s vitally important to
keep your teeth clean with brushing and flossing. In addition to
keeping your teeth healthy, daily brushing and flossing also
keeps your gums in great shape. The same build-up of plaque that
hardens into tartar to cause cavities also works to infect your
gums. Diseases like gingivitis can be avoided by simply brushing
and flossing every day. Adding a mouthwash to your maintenance
routine can also keep your gums healthy. Swishing nightly
flushes out the tiny grooves and notches that you can miss with
your toothbr