For people with osteoarthritis who have very little
inflammation, pain relievers such as acetaminophen may be
effective. Those with rheumatoid arthritis generally have pain
caused by inflammation and often benefit from aspirin or other
NSAIDs (nonsteroidal anti-inflammatory drugs). Heat or Cold?
Decisions about whether to use heat or cold for arthritis pain
depend on the type of arthritis and should be discussed with
your doctor or physical therapist. Typically, moist heat (e.g.,
warm bath or shower), or dry heat (e.g., heating pad), placed on
the painful joint for about 15 minutes may relieve the pain. Ice
packs wrapped in a towel and placed on the sore area for about
15 minutes may help to reduce swelling and relieve pain. If you
have poor circulation, do not use cold packs. Using a splint or
a brace to allow joints to rest and protect them from injury can
be helpful. Your physician or physical therapist can make
specific recommendations. Transcutaneous electrical nerve
stimulation (TENS) TENS units, device