On this page: This fact sheet provides basic information about
sage—common names, what the science says, potential side effects
and cautions, and resources for more information. Sage has been
used for centuries as a spice and seasoning in cooking and as a
folk or traditional remedy for hoarseness, coughs, and sore
mouths and throats. In ancient times it even was thought to
extend life. Sage was used as a fertility drug in ancient Egypt.
Physicians in ancient Greece used a solution of sage and water
to stop wounds from bleeding and to clean sores and ulcers.
Today, sage is used as a folk or traditional remedy for mouth
and throat inflammation, indigestion, and excessive sweating; to
improve mood; and to boost memory or mental performance. Sage is
available as dried leaves, liquid extracts and sprays, and
essential oils. What the Science Says - Sage has not been well
studied as a treatment for sore throat, so there is little
scientific evidence to support its use for that ailment. - Two
small studies suggest th