Craniosacral Therapy is a gentle, hands-on treatment technique
that encourages the body to heal itself. It is simple and can be
taught to anyone who has a basic understanding of anatomy and an
intention to promote healing and be of service. Self-healing and
surviving life's bumps and bruises is really important
caregiving we can pass on to one another. CST enhances the
function of the central nervous system like a farmer helps the
garden grow, by irrigating fields with life giving water. In a
similar way, therapists gently encourage the production and
distribution of the life giving waters of the brain known as
cerebrospinal fluid. As water helps nutrients reach the plant,
the circulation of cerebrospinal fluid (CSF) gives nutrients to
the brain and spinal cord. When the central nervous system (CNS)
functions well, muscles relax, circulation improves, pain and
swelling decrease. When the body functions properly, food
metabolism improves, the defensive immune system is better able
to prevent infections and fig