Free Expert Tips To Train For A Marathon Need advice to run a
marathon? Or maybe you want to complete your 42km in a faster
time? Check out these free expert tips and nutritional advice to
assist your training. My family has a history of Type-2
diabetes. Is there something wrong with what we eat? Type-2
diabetes is the most common type of diabetes. Also called NIDDM
(non insulin-dependent diabetes mellitus), it’s generally caused
by poor usage of insulin or, the body is not producing enough
insulin for its daily needs. Obesity has been shown to be the
leading factor of insulin resistance, a result of leading a
sedentary lifestyle and excessive calorie intake. Individual
diet meal plans play a great role in Type-2 diabetes management
and patients should not hesitate to seek professional diet
consultation if he or she is concerned about their own health.