You exercise your body to stay physically in shape, so why
shouldn't you exercise your brain to stay mentally fit? With
these daily exercises you will learn how to flex your mind,
improve your creativity and boost your memory. As with any
exercise, repetition is necessary for you to see improvement, so
pick your favorite exercises from our daily suggestions and
repeat them as desired. Try to do some mentalrobics every single
day! This exercise will test your ability to recall and recreate
sounds in your mind. This stretches the part of the brain where
audio is stored. Close your eyes and try to hear the following
sounds: 1. Opening a can of soda 2. A jackhammer 3. A bee
buzzing around you head 4. A harmonica 5. Your best friend's
voice How well did you do at reproducing these sounds in your
head? With practice you'll get better at imagining sounds. noun
:: Loss of motion, or of the motion; a state of inactivity with
partial or total insensibility; numbness. noun :: Dullness;
sluggishness; inactivity "She was