The entire physical universe is made up of pure energy and
vibration. When you have the insight to see everything as
vibration, the nature of the universe is revealed to you. Light
is vibration. The entire electromagnetic wave spectrum of
visible light produces different colors. Colors are simply waves
vibrating at different frequencies. On one end of the spectrum
you have red, on the other end you have violet. Red has the
longest wavelength and the lowest frequency, violet has the
shortest wavelength and the highest frequency. There are two
kinds of electrical lighting that you can find when you visit an
electronic store. Warm light and cool light. Warm light contains
a greater mixture of lower frequency color waves such as yellow
and orange. Cool light contains a greater mixture of higher
frequency color waves such as green and blue. Light is crucial
in its environmental effect upon work, play, rest and other life
activities. It controls stimulation, relaxation and energy level
. Since warm light is more re