However, in taking a quick free kick the kicking team waives their entitlement to retake the kick if an opponent who was within 9.15 m (10 yards) intercepts the ball.[1] Football governing bodies may provide further instruction to referees on administering quick free kicks; for example, the United States Soccer Federation advises that referees should not allow a quick free kick if a card is shown prior to the restart, if a trainer has to enter the field to attend to an injured player, if the kicking team requests enforcement of the 10-yard (9.15 m) rule, or if the referee needs to slow the pace of the match (e.g., to talk to a player).[6]