Bosnian cuisine uses many spices, but usually in very small quantities. Most dishes are light, as they are boiled; the sauces are completely natural, consisting of little more than the natural juices of the vegetables in the dish. Typical ingredients include tomatoes, potatoes, onions, garlic, peppers, cucumbers, carrots, cabbage, mushrooms, spinach, courgettes, dried beans, fresh beans, plums, milk, and cream called pavlaka.