Provision of safety devices such as grab handles, high friction floors and footwear, as well as low power lighting at night Regular exercise - lower limb strengthening exercise to increase muscle strength.[15] Other forms of exercise, such as those involving gait, balance, co-ordination and functional tasks, may also help improve balance in older adults.[16] A 2014 review concluded that exercise interventions may reduce fear of falling (FOF) in community-dwelling older adults immediately after the intervention, without evidence of long-term effects.[17] Review– monitoring of medications and ongoing medical problems Supplementation with vitamin D is not recommended in those without vitamin D deficiency.[4] Tackling environmental issues, including a review of current living conditions (action checklist)