Diet: Small palatable meals are normally tolerated better than big meals in people affected by nausea and vomiting in cancer. Carbohydrate meals are better tolerated than spicy, fatty and sweet foods. Cool, fizzy drinks are found to be more palatable than still or hot drinks.[24] The avoidance of environmental stimuli, such as sights, sounds, or smells that may initiate nausea.[10] Behavioral approaches, such as distraction, relaxation training and Cognitive behavioural therapy may also be useful.[10] Alternative medicine: Acupuncture and ginger have been shown to have some anti emetic effects on chemotherapy-induced emesis and anticipatory nausea, but have not been evaluated in the nausea of far advanced disease.[10][25]