Treatment can include behavior modification therapy, medication, and family therapy.[1][2] The evidence base criteria for BFRBs is strict and methodical.[7] Individual behavioral therapy has been shown as a "probably effective" evidence-based therapy to help with thumb sucking, and possibly nail biting.[7] Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting;[7] a systematic review found best evidence for habit reversal training and decoupling.[8] Another form of treatment that focuses on mindfulness, stimuli and rewards has proven effective in some people.