Thick cover crop stands often compete well with weeds during the cover crop growth period, and can prevent most germinated weed seeds from completing their life cycle and reproducing. If the cover crop is flattened down on the soil surface rather than incorporated into the soil as a green manure after its growth is terminated, it can form a nearly impenetrable mat. This drastically reduces light transmittance to weed seeds, which in many cases reduces weed seed germination rates.[23] Furthermore, even when weed seeds germinate, they often run out of stored energy for growth before building the necessary structural capacity to break through the cover crop mulch layer.