Finish the following sentence with the best choice: to get the best flavor from your spices

Choices:
- toast them in a dry skillet over low heat, stirring frequently, until they start to release their aromas.
- stir fry them with olive oil in a skillet over low medium heat, until they start to release their aromas.

Answer:
toast them in a dry skillet over low heat, stirring frequently, until they start to release their aromas.