Finish the following sentence with the best choice: To spare the plant while picking lettuce

Choices:
- grab one leaf with one hand, bend the plant stalk near the leaf with the other hand, and pull it down and away from the leaf.
- grab one leaf with one hand, hold the stalk near the leaf with the other hand, and then pull the leaf down breaking it from the plant.

Answer:
grab one leaf with one hand, hold the stalk near the leaf with the other hand, and then pull the leaf down breaking it from the plant.