Finish the following sentence with the best choice: What is one of the best aerobic exercizes?

Choices:
- Jumping rope will help the average person burn over 200 calories in about 10 to 15 min.
- Jumping ship will help the average person burn over 200 calories in about 10 to 15 min.

Answer:
Jumping rope will help the average person burn over 200 calories in about 10 to 15 min.