In one sentence, describe what the following article is about:

Pick a carrier oil like sweet almond oil or jojoba oil to dilute the essential oil. Then, choose the essential oils you want to use. Finally, get a dark glass container to use for storage. The dark color will protect the massage oil so that it lasts longer. Carrier oils are important if you are going to be applying essential oils to your skin. This is because some essential oils can cause severe skin irritation if not diluted in a carrier oil first. You can choose any oils that you like, but for energizing purposes you will want to choose an oil that will wake you up. There are many that you can choose from. For example, peppermint, frankincense, ginger, bergamot, lemon, grapefruit, basil, thyme, tea tree, or clove. You will need to use 10 to 12 drops of essential oil for every 1  fl oz (30 mL) of carrier oil. Some suggestions you can try include:  4 drops basil, 2 drops cypress, and 4 drops grapefruit. 6 drops of grapefruit and 4 drops of ginger. 4 drops of rosemary and 6 drops of bergamot. 4 drops peppermint, 2 drops frankincense, and 4 drops of lemon If you have a close friend or significant other whom you feel comfortable asking, then you can ask them to rub the oil on your shoulders or back. The advantage of this is massages feel really nice, and it can help relax your muscles if you are feeling tense.  You can also offer to return the favor. You only need to use around 1 US tbsp (15 mL) of your oil for the massage.

Summary:
Gather a carrier oil, your essential oil, and a dark glass container. Add 2  fl oz (59 mL) of carrier oil and 20-24 drops of essential oil to the bottle. Ask someone to give you a massage if you can.