Summarize this article in one sentence.
Holding the spoon like this allows you a greater field of motion. When you turn your wrist away from you the spoon will dip downwards, into your food, and when you turn it towards you, the spoon will turn back up. This is a more flexible position than if you held the spoon in, say, a fist, or between your thumb and index finger. Bring the spoon to your mouth and eat from the broad side of the spoon, rather than the tip. You can use your wrist here to tilt the spoon upwards to aid in eating. Foods that you eat with a spoon are frequently liquid based. It is easy to make slurping noises when eating with a spoon. To minimize noise when eating, eat very slowly. Make sure to open your mouth wide enough to get food in without having to resort to slurping. Eating food slowly will also help you best enjoy the taste and texture of your food. Make sure to grip firmly on your spoon when you eat. Keeping a loose grip can cause you to drop your spoon, which can cause a mess and loud noises. Keep your grip firm enough that the spoon does not wobble in your hands while you eat.

Summary:
Turn your wrist to dip the spoon. Use the side of the spoon. Eat slowly and gently. Keep your grip firm.