Write an article based on this "Avoid trying to compete with his partner. Forgive yourself for falling in love with a married man if you feel guilty. Be honest with him about how you feel if you’re hurting. Talk to a therapist if you’re struggling with this situation. Find a friend you can confide in without feeling judged."

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When you know your man is with another person, it’s normal to want to feel superior to them. However, trying to best his partner is unlikely to get him to leave and will probably make you miserable. Instead, focus on being your best self and doing things that are important to you. If it’s meant to be, he’ll love you for who you are.  Don’t stalk your man’s partner on social media or ask your friends to check up on them. Similarly, don’t ask him about what his partner is doing. When you find your thoughts straying to questions like, “Why does he pick her?” try to turn your attention to what’s going well in your life. Tell yourself, “I’ve had a great weekend,” “I just got a raise,” or “I have the best friends.” You might feel guilty for letting yourself fall in love with a guy who is unavailable. This is normal, but torturing yourself isn’t going to make things better. Remind yourself that you just want to feel love and you deserve to be happy. Tell yourself, “It’s impossible to control who you fall in love with. I deserve to find love, so I’m not going to feel guilty for falling in love with someone who’s unavailable.” Depending on how your affair began, it’s possible that he doesn’t realize you’ve fallen in love. It can be really painful to love a man who isn’t giving you that love back. Talk to him about how you feel and what you want. This can help you either move forward in your relationship with him or figure out if it’s time to move on.  You might say, “I know we started this as a fling, but I’ve fallen in love with you. I want to discuss our future.” It’s possible that he’ll get upset when you tell him the truth. This can be really hard to hear, but you will get through this. If he has a negative response, call your friend for support. Your situation might feel really stressful, and you don’t have to do this alone. If you’re feeling overwhelmed, a therapist can help you deal with your emotions and change your thoughts. Additionally, they can help you decide what’s best for your future and pursue your goals.  If you feel like no one in your life supports you, a therapist may be the answer. They’ll focus on what’s best for you in a non-judgemental way. Ask your doctor for a referral to a therapist or look for one online. Your therapy appointments may be covered by your insurance, so check your benefits. Being in love with a married man can leave you with a lot of conflicting emotions. You might feel happy that you found a man you love, but it may also be hard because he has another family. Look for a friend who will support you during this time. This can help you work through your feelings. You might say, “I really need to talk about my relationship, but I know not everyone understands it. Can I trust you?”