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Go outside and enjoy nature. Exercise. Have an adventure.

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A solo walk or hike allows you to observe nature without any distractions, and you may be surprised by how enjoyable some alone time in nature can be.  Visit a nearby park, lake, river, or nature preserve, especially if you’ve never been before. Take a picnic! Go for a bike ride. There’s a surprising freedom in seeing the world from the seat of a bike. Find a quiet, scenic place or look up bike trails in your area and go explore. You’ve got time to yourself, so use it to get in shape. It’s an excellent way to pass the time while also improving your overall physical and mental well-being.  Jog around the neighborhood or do a bit of running on the treadmill. Look online for exercise videos, like yoga or pilates, and follow along with the instructor. Turn on some music and dance in front of the mirror. Better yet, make up a dance, and teach it to your friends and family later. Take up a sport you’ve never played before. Research the equipment you’ll need and find local clubs or teams you can join. Join a gym. Going to the gym will help keep you fit while also giving you a social outlet. You’re beholden to no one, so find a spot on the map where you’ve never been and go there!  Drive to the beach and spend your day getting a tan or swimming. Drive to a town you’ve never seen or visit a park you’ve never been to. Take pictures so you can show people later. Go fishing and catch some fish to show people or try cooking and eating what you catch.