Write an article based on this "Check your posture. Flex and stretch your hand before beginning. Improve how you hold your pen. Practice writing with your arm instead of your fingers. Slow your writing down. Practice first with lines, and then letters. Keep your handwriting consistent."

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Find a spot to begin practicing. You should have a hard, flat surface to write on, paper, a pen, and a chair. Sit with your back straight. Use your non-dominant hand to balance yourself. Stretch your arms and hands. Loosen up your wrist and get your hand nice and relaxed before you begin to practice each day. The best way to hold the pen is to grip it between your thumb, index finger, and middle finger, with the back resting on your first knuckle. Your handwriting will instantly become more relaxed and flowing if you start moving the pen by moving your arm, while keeping your wrist and fingers still. This may make it harder to write carefully at first, but it's a habit that will help you in the long run. When first practicing writing like this, make big letters on the page. Exaggerate the size of your words and slowly bring the size back down as you get used to writing with your arm. Good letter formation takes careful concentration, especially if you aren't used to writing well. This means you need to take your time with each word and each letter. You can start to speed up slowly as you improve. You should be practicing all of these handwriting techniques every day. Start each day with simple lines and shapes. Make vertical lines over and over, working on keeping the lines straight and the spaces between them even. Do the same with some circles, and slanted lines. Then move on to writing letters over and over, until you consistently like the look of them. Once you've got a better handle on the shapes you're forming, focus on consistency. Your letters should be sized consistently across the page. This will make your handwriting look neat and orderly. Try to keep the angle of your handwriting consistent too, both the slanting of the letters and the angle at which you draw crossbars on letters like "t" and "f".