Article: Nuts and bolts should regularly be examined to ensure that they are not loose. It's important to check that the nuts that attach your wheels to the axl are securely fastened. These nuts should be tightened to the point where they can no longer turn (but not hinder the ability for wheels to move). You should tighten these bolts with a Phillips Head Screwdriver or a Socket Wrench. These are the metal pieces that keep your wheels in place and they are secured by the kingpin bolt. Turn your board upside down, and adjust the nut in the middle of each truck counter clockwise with a half of a quarter turn to tighten it. The tighter your kingpin bolt, the more security you will have when skating. If you are a beginner, keep those trucks tightly bolted. If you are unsure about how to adjust your trucks by maneuvering the kingpin bolt, visit your local skate shop with your board, and ask them to show you. Whether you're a professional skater or a novice to the sport, protective gear is essential if you want to skate safely. Wearing a helmet might not earn you cool points, but it will keep you safe and even protect you from getting a concussion if you fall and land on your head. It's best to protect all areas that are exposed, including your head, knees, and wrists.  Wrist pads, gloves, knee pads, and helmets are a good place to start if you want to purchase protective gear. They won't stop you from skids and falls, but they will protect exposed parts and prevent more serious injuries. Helmets should have a buckle strap and fit around your head snugly. Be sure to get a helmet that is specifically made for skateboarders.
What is a summary of what this article is about?
Safety check your board before riding it. Adjust the trucks. Wear protective gear.