Article: Learning how to wiggle your nose will be easier if you can see yourself as you’re practicing. If you can’t see yourself, you won’t be able to know whether you’re doing it right or not. You don’t need to move your face to wiggle your nose. If you catch yourself moving your cheeks, eyebrows, or lips when you’re trying to wiggle your nose, that’s OK. Just try again and work on keeping your face still. It should feel like you’re pulling your nose down toward your mouth. When you relax your face, your nose should go back up into place. If you’re having trouble, try stretching your top lip down over your front teeth. Watch how your nose pulls down a little bit. Keep practicing like that until you’re able to move your nose down without stretching your lip. Don’t worry if you can’t get it right away. Moving your nose up and down takes practice. Use the same motion you used to move both nostrils up and down before, but this time focus on one side of your nose. If you’re having a hard time doing it, hold one of your nostrils in place with your fingers while you move the other one up and down. Practice like that until you can move one of your nostrils down without using your fingers. Move your left nostril down and keep your right nostril in place. Then, move your right nostril down while your left nostril goes back up. As you’re alternating between nostrils, you should see your nose wiggling. The more you practice, the faster you’ll be able to wiggle your nose! Don’t give up if you can’t wiggle your nose. Keep practicing in front of the mirror until you’re able to do it!

What is a summary?
Practice in front of a mirror. Keep your face still. Move your nostrils up and down. Try moving one nostril down by itself. Alternate moving your left and right nostrils up and down.