Article: Rubber-soles are more likely to pass electric charges through your body, from your feet all the way to your hair. To avoid this, opt for leather-soled shoes instead. This way, you’ll avoid the small electric shock that comes along with static. Synthetic materials are much more likely to contract a charge, which then in turn produce lots of static. By choosing clothing made of fabrics such as cotton, silk, or wool, you’ll be less likely to have static in your hair.  For example, you could try sleeping with your hair tied in a silk scarf or using a silk pillowcase to protect your hair from static. Stay away from synthetic materials like polyester or nylon.
What is a summary of what this article is about?
Trade rubber-soled shoes for leather-soled shoes. Change into clothes made with natural fabrics to reduce static charge.