Article: Once you've evaluated the relationship, and had a frank talk with your boyfriend, you need to take some of your power back. Do not make decisions out of fear of your boyfriend's reaction. Decide what you need to do for yourself and your own sense of fulfillment.  Reassert your boundaries when necessary. If your boyfriend gives you a hard time about answering a text in front him, say something like, "We talked about this. It's important I have my space and you need to respect that." Be ready to walk away from the relationship if things don't change. In cases of emotional abuse especially, it's important to get away from the situation. If you've concluded the relationship is emotionally abusive, end it. It's very important you not subject yourself to more bad treatment, and it's unlikely an abusive partner will ever change. Periods of normal behavior, in which your partner compromises and treats you well, are cyclical. Eventually, the abuse will occur again and periods of normalcy tend to get shorter as time goes by. If you end an obsessive or abusive relationship, it's normal to suffer feelings of low self worth in the aftermath. A good way to counteract such negative thoughts is through seeking out people who value you as a person. Seek the support of friends and family members who care about you and want to see you successful and happy.  Find your most supportive friends. Connect with people who are positive and care about who you are. Have people you can share your passions with. If you're a writer, for example, host a small workshop with your friends where you share one another's work. It's important, in the aftermath of an obsessive relationship, to be around people who support you and want you to succeed. Whether or not you choose to stay with your boyfriend, it's important you seek the help of a therapist. Individual counseling or couple's counseling can help you sort through relationship issues and learn coping techniques. You can find a therapist through your insurance or you can get a referral from your existing doctor. If you're a student, you may be entitled to free counseling through your university.
What is a summary of what this article is about?
Take your power back. End a relationship that is abusive. Find people who value you. Seek the help of a therapist.