Summarize the following:
Lay your pre-washed and pre-dyed fabric over the overlapped sheets of plastic wrap. As with traditional batiking, you may use the single or double-spouted tjanting tool to create thin lines for designs. Use paint brushes to cover larger areas with the medium. Allow the medium to dry for approximately 30 minutes, though exact dry time depends on how thickly the medium was applied. Consider using stamps dipped in the medium to create a repeat pattern. You can use a stencil by placing it down on the fabric and dabbing the medium around it with a foam brush. Follow the instructions on the package to mix up the dye. If you are using a liquid dye, adjusting the water-to-dye ratio can create softer (add more water) or more vivid colors (add more dye). Dyes can be dribbled, painted, sprayed, or dabbed on. Consider mixing two or more colors together to create color variations. Once you have finished with your dye application, cover the fabric with plastic wrap and seal the edges. Place paper towels on the bottom of the microwave oven to protect against spills. Place your plastic-covered fabric in the microwave oven (you may need to fold the fabric) and cook on high for 2 minutes. Using thick rubber gloves, carefully remove the fabric from the microwave oven. The fabric will be hot, so use caution! Allow the fabric to cool for a few minutes before removing the plastic. Rinse your fabric under cool water until it runs clear. After you've removed the initial dye, wash the fabric in warm water with a mild detergent, and rinse. Dry your fabric.

Summary:
Spread the plastic on your work surface. Create designs using the washable resist medium. Mix up your liquid dye. Apply the dye. Cover the fabric with plastic wrap. Nuke your fabric. Remove the fabric from the microwave. Wash and dry your fabric.