Definition: In this task, you are given a Reddit post as a text. Your task is to generate a title for this text. The title should start with "TIFU by", followed by a situation that caused humor. The title should contain 7-12 words, ideally.
Input: Text: my office has very thin and uncomfortable toilet paper in the restroom. i try to avoid taking dumps at work unless necessary. well, it was necessary.

anyways, a few years ago i adopted a policy: if i have to dump at work, just don't wipe my ass. when i get home i just take a quick shower and toss that pair of boxers. works out just fine. (i use the same policy for any public restroom actually.) 

anyways on this particular day i had a doctors appointment after work. i am so used to not wiping my ass at work that i just completely forgot about it and went to the doctors. 

the moment he asked me to remove my trousers i knew i had screwed up. 

i refused to take my trousers off. the doctor seemed puzzled. "no thank you," i said. he insisted. that's when i started to stutter and sweat. he asked me if i was alright and i snapped. i shouted at him that i forgot to wipe my ass and that's why i wouldn't take my trousers off. 

he was speechless and dumbfounded. crying, i mumbled an apology and ran out of the doctors office. 

i will never go to the doctor again.

TIFU by going to a doctor appointment and forgetting that I had not wiped my ass after using the restroom at work.