Definition: In this task, you are given a Reddit post as a text. Your task is to generate a title for this text. The title should start with "TIFU by", followed by a situation that caused humor. The title should contain 7-12 words, ideally.
Input: Text: fyi: english is not my native language - sorry in advance

4 months back i decided to get on a diet, and wanted to make my own, as i have successfully done that in the past. the goal was to lose weight with a strict diet that would allow me to lose about 0.5 kg each week. this would for me, be eating 2000 calories a day. 

i got on this website where you can put in specific foods from specific companies, so you know the calories should be correct. i added and took away a lot of foods before i finally was done. 

in the beginning i was generally pissed off and in a bad mood all the time. i went to bed out of exhaustion around 20:30-21:00 and slept for 10-11 hours every night. i didn't think much of it, and knew it was hard cutting from previous experiences.

in my 2nd month i started to get depressed and preferred to be alone in my room watching movies and playing games after work and gym, also in the weekends.

3 months later i got really depressed, but decided it was worth sticking to the diet because of the end result i was going to get. i was constantly craving food and was tired all the time. when at the gym, i became dizzy after lifting for a few minutes, and at the end of the month i ended up puking in the bathroom at the gym. 

now, 4 months later, i checked the scale and had lost over 11 kg in 4 months (i should've only lost half the weight by now). i triple-checked to make sure it was right, and it was indeed correct. i go back on the diet website and check my meal-plan. i realize an enormous fu, i forgot to take away 3 whole avocados, which makes up about 1000 calories. i was basically starving my self without knowing it for almost 4 whole months, but i did lose a lot of weight though. anyway, i am now back to bulking. 


i know i'm a stupid fuck for not checking earlier, and i always felt something was a little off, but thought i just had to adjust. still, i'm stupid as hell and will be triple-checking my future diets before starting.


 
made my own diet, forgot to remove 3 avocados (1000 cals) without knowing, ended up starving my self with 1000 calories  day for 4 months.

edit: as some people have pointed out, the weight-loss itself was not so extreme. the biggest problem was not having energy to do anything. i was 96kg when i started and needed 3000 calories a day for maintenence. 500 deficit is recommended for weight-loss and i wanted to do it faster with a 1000 deficit, but ended up being a 2000 deficit. that is quite the transition from 3500 calories a day, especially when i did it immediately instead of lowering calories over time.

TIFU by miscalculating my calories