Definition: Given a real-life anecdote of a complex ethical situation, generate a suitable title that describes the main event/root cause of the situation. Imagine that the given text is a social media post, and you have to write the title of the post, so the users can decide to read the main text or not.
Input: so I have mild to severe ptsd and I wanted to make a card that I could give to my parents and other people who would like one (I'll make it optional) with tips on how to help during a ptsd attack. kinda the size of a business card. 
so like a few things to do if i have one and some things you should not do when I have one. 

just simple things like no touching me and repeating that it's not my abuser. 

I told some friends and they thought it was to much, so now i dont know if it's a good idea. 

I know that my mental health issues should not be my friends and families issues but if we are out somewhere and I have one it can be good for them to know what to do. I think?

i can answer any questions as I'm feeling this might be kinda dumb but I'm unsure. 

making a what do to if a has a ptsd attack card