Definition: In this task, you are given a Reddit post as a text. Your task is to generate a title for this text. The title should start with "TIFU by", followed by a situation that caused humor. The title should contain 7-12 words, ideally.
Input: Text: so i was winging it in the kitchen tonight by making my signature spicy mystery chicken dish. i just take any leftover chicken we have (today it was free chic-fil-a strips my girlfriend scored at work) and fry it with spicy frankensauce. 

i usually use normal hot sauce as a base (texas pete, tabasco, crystal, etc., whatever is almost empty), but this time i had this imported super-extra-spicy hot sauce. i mixed it with some peppers, olive oil, and coconut water and tossed the chicken in it. heated up the pan and threw it all on.

it sizzled beautifully... until i took a breath. apparently, when the sauce hit the pan the capsaicin vaporized with the water and became pepper spray. i bent over coughing lightly but thoroughly blinded, having only taken a small breath. my girlfriend rushed over to check on me, and ran directly through the vapor while taking a deep breath. she fell back gasping for breath, tears streaming, then doubled over and started hacking. instead of rushing to get aid, my culinary instincts focused my attention to saving the food. to put it simply, she's not exceedingly pleased with dinner (or me) tonight.

this was an hour ago and we're still both coughing... but at least the chicken was delicious.

TIFU by Pepper Spraying My Girlfriend with Spicy Chile Sauce