 [ Symptoms ] i have been eating saladsno cheese okra and asparagus and drinking about 80 100oz of waterday and constipated i am not sure what else to do i eat vegetablesbrocoli spinach asparagus okra pickles cucumbers tomatoes and egg whites with a drop of olive oil and i drink tons of water i mean i drink a lot of water i weigh 130 and drink between 80 100oz a day i exercise regularly and do not drink i go for 5 9days without pooping and then i will have a painful hard poop the size of a newborn baby any advice  i am also very bloated and pee all of the time [ Disease ] hives can be part of lupus but there are numerous other causes of chronic hives  >6 weeks in duration that must also be considered a significant number of cases up to 50 will not be diagnosed but still may improve with time a dermatology opinion might also be beneficial to investigate this but if it is ultimately attributed to lupus hydroxychloroquine plaquenil is often tried and if that fails some other medicines to suppress the immune system for symptoms antihistamines and steroids are used as always rely on your treating physican for advice