 [ Symptoms ] shoulder problem dislocated or separated  saturday woke up around 5am with severe pain in left shoulder and skin was recurrent i finally got up st 8am iced it for 15 20 min it still felt sore that night sunday laid around watching tv & sleeping skin still red went to gym today last time was thursday no soreness since mon and skin is no longer red problem i have is the shoulder looks out of place bump on top of shoulder compared to right shoulder the bones looks higher  what should i do pcp or orthopedic doctor have no insurance [ Disease ] hi sorry but why would you wont castor oil your now in contractions caster oil is used to do that and again your now there just go with it when they get down to 3 minutes then off you go to hospital mind you this would depend how far you are from it good luck many happy days to come