 [ Symptoms ] yesterday morning i woke in excruciating pain in my left thigh now cannot move my leg at all [ Disease ] the trick is to make it fun for yourself what are some things that you enjoy doing if you can try to make a workout for it i created my own custom workout based on something i liked to do and i just started it now i am motivated to continue as for cutting down on food you could try a weight loss app they actually help and motivate you more than you think good luck