 [ Symptoms ] i suffer from stuttering what is the treatment [ Disease ] some techniques can help you relax your shoulders and neck relaxation exercises may help you to loosen any tension in those areas of the body and ease the speaking process practice speaking to yourself in front of a mirror do vocal exercises sing songs breathing exercises learn to breath before talking and reduce your pace of talking talk in sentences with your breath in pace and finally bring your friends or family 3 5persons and make your speech in front of them as a training