 [ Symptoms ] hello i have not exercised in over 2 years whenever i get hot my scalp itches really bad and emits heat i have not exercised in over 2 years i used to be very active and played football recent events have changed that now whenever i try to excercise or i get hot my scalp emits heat and gets a prickly itch sometimes my neck back of the head chest and legs get itchy my question is should i start excercising again to get used to sweating [ Disease ] if you are referring to the capsule yes the capsule protects the medication just brush it off and pick them all up if the capsules get wet then it could start the dissolving process if the medication is a liquid then you may need more from the pharmacy check with your insurance benefits to see if they have a damaged medication override for the pharmacist to dispense more medication to you