 [ Symptoms ] i am only 19 but have problems remembering very simple facts happening more and more frequently [ Disease ] com this is a type of non organic amnesia that is due to being subjected to many distractions and noisy or crowded mind background…and stress at work you can just try to calm down at work be organised write down notes and tasks get healthy diet and practice yoga …get a lot of vitamins from fruits and vegetables eat protein and vitamin b reach foods