 [ Symptoms ] how can someone with severe anxiety seek much needed help with absolutely no money  i do not know if it started here but this is when i noticed it in may of 2010 i was a passenger in a traffic accident since then i have noticed i have trouble being a passenger in anyone is vehicle recently i have noticed that it is getting worse i now have trouble even riding in the back seat of other vehicles and severe feelings of nervousness when i am the one driving and i feel guilty about it because everyone i ride with are good drivers please i need help [ Disease ] have you tried some self help books or internet sites i also have a high anxiety disorder and i have found that to be helpful i have also found that meditation music helps to ease and calm it as well