 [ Symptoms ] hurts to take deep breathe pain around belly button and pain under ribs what is this  this pain just started on monday i thought it was just indigestion so i started taking a upset stomach reliever it is now next monday and it is still there but i went to the er on saturday and they said that my blood tests and lab tests came back normal xrays looked okay the pain is a bit under my ribs and it hurts to take deep breaths and it is now starting to burn a little bit when i pee what is wrong with me  the doctor at the er also prescribed prilosec which i have been taking [ Disease ] when someone is making strong nutrition claims like this i always ask people to inquire about the research used to support the claim many times people without a health or science background translate information into something that is not accurate green leafy vegetables contain oxalates but there is no evidence that these foods are bad for health there are instances where someone may need to limit oxalates such as those who are prone to kidney stones but this is not a concern for the general healthy population most people can include green leafy vegetables like those in smoothies as part of a healthy diet in fact it is encouraged the 2010 dietary guidelines recommend green leafy vegetables along with those that are orange sweet potatoes carrots etc  starchy potatoes corn and other vegetables like cucumbers and zucchini variety is always best to meet nutritional needs and maximize health if you are concerned about oxalates check with your health care provider