 [ Symptoms ] i know it is important not to skip breakfast but what if you have no appetite in the morning [ Disease ] everyone is a little different in terms of how they feel in the morning if you eat light at night you will tend to wake up relatively hungry whereas if you tend to snack a lot at night andor eat a large or heavy meal for dinner it might take a while for your body to experience hunger in the morning it takes my body and my daughter is body a couple of hours to wake up  so i eat my breakfast when i feel hungry usually around 9 a m instead of when i wake up around 545 a m  and my daughter in high school packs a snack for mid morning since she is not ready to eat first thing in the morning