 [ Symptoms ] have high blood pressure often times over 210110 i take medication with little help should i be checking it at home  i take my blood pressure a couple times a week or after having problem with getting dizzy or extreme sweating also more often if changing medications my doctor say is i check it to often and should just not check it not sure [ Disease ] this issue is not easily solved by yourself or on the internet you need a psychologist to consult you need a lot of counseling and support initially practice yoga and meditation and find a good psychology clinic around