 [ Symptoms ] how long will it take 1 mg of alprazolam to get out of my system  what can help the process of elimination along flushing niacin exercise general metabolism etc also i have heard of the half life and done the math for 1 mg however is even 0000009536 still detectable in a drug test is there a way to eliminate the drug faster [ Disease ] hi this is shoulder impingement i recommend you try placing your arm behind your back and grabbing your other arm elbow and maintain position for 5 min strengthen your arm depressors and extensors physical therapy can treat this easily good luck