 [ Symptoms ] i am living in japan and dont know whom to turn to regarding bladder issues have resorted to wearing pads wear daily and to help my situation having to go to the toilet every half hour or so to relieve the pads are soaked and i do not know whom to turn to we are living in japan and translation is difficult as my lack of the language it started from childbirth although i had a caesarian i cannot walk down a hill running or jumping is out of the question or exercise without having to go to a restroom i would appreciate any suggestions or help [ Disease ] not just the swine flu but any flu each year influenza claims unnecessary lives and most of them are senior citizens some without pre existing medical problems and some without them the best way to prevent influenza is with the annual flu vaccine taken early in the season if exposued to influenza there are medications like tamiflu that can reduce the duration and severity of influenza