 [ Symptoms ] is azithromycin 500 mg to take 1 tablet a day for 6 days safe im pregnant 12 weeks and 5 days worried about my baby<negative_smiley> my congestion coughing sore throat didnt go away with alternative ways i use vicks vaporrub and some halls cough drop to get me through the night but still it goes back i have never been sick so long like this so i decided to take the azithromycin my doctor prescribes but still im worried if it would affect my baby after 1 to 2 hours taking it it gave me a stomachache i throw up and diarrhea followed <negative_smiley> really worried i am a 1st time mom to be pls help anyone experience this tnx [ Disease ] you definitely have some challenges but you should be able to exercise at this point you have three goals 1 get your physicians approval to start exercising 2 seek treatment for you patellar tendonitis a short course of physical therapy could get you up and moving in no time click here for some info about what physical therapy is and how they can help 3 look for a water aerobics class in your area its a great form of low impact exercise easy on osteoarthritis and fallen arches on the first day of class arrive early and explain your situation to the instructor as long as you have been cleared to exercise by your doctor just do want you can without causing your symptoms to flare up more then likely the instructor will be able to provide you with some alternatives also keep in mind any movement is good movement as long as it does not make your symptoms worse anytime you have an injury it does not matter if your an olympic athlete or just an average person you have to e ase into activity