 [ Symptoms ] is stress worse then smoking during pregnancy [ Disease ] hi just google fad diets good or bad your find lots of info there me i am a cabbage diet fan which you should find is a fad diet but it works for me you just need to get your head round it for 7 days take a week off eat sensibly then go for it again its good for detoxing as well cleans your system out your see bits about just eating cabbage but you do a whole mix of veg you can find that out if you google the cabbage diet but please have fun do hope this helps good luck