 [ Symptoms ] postpartum depression maybe  hi there i had my child 18 months ago and we live in a different state with no family or friends  husband works alot i am always so unmotivated and sad i would never think or have feelings about hurting myself or others but i just want to get out of this groove i love my kids and feel no way as if i can not take care of them i miss family and do not hang out with many people these days and also dont exersize i eat fine not too much not to little can you please let me know any suggestions [ Disease ] postpartum depression also known as postnatal depression is a type of clinical depression which can affect 1 in 8 women after childbirth young mothers may benefit from meditation yoga and even some homeopathic options can be tried