 [ Symptoms ] i have had burning swelling and itching of my labia minora on the left side near the vaginal opening that side has gotten longer than the right side and a little swollen on the outer edges i also have a whitishpinkish pimple on the left side of my labia majora what could this be [ Disease ] so one of the things that we are learning now is that protein can have a pretty big effect on sleep so if you are on a high protein diet one of the things we know is that actually can be very alerting whereas if you are on a higher carbohydrate right before bed that can actually make you more sleepy