 [ Symptoms ] hi i work full time in a high pressure environment and right now my body and mind are giving me signs indicating that i need a break in my work i have several procedures to follow which are constantly being updated i am having a hard time keeping up as my time is charged to clients i fill in timesheets and i am constantly under pressure to have a minimum of non billable time which is exhausting moreover i have to deal with short deadlines often several simultaneously this is made even heavier by the fact that the instructions i get are not always clear and the people i work for do not seem to grasp the concept of help me help you all this leaves me mentally exhausted today as i am demotivated tired have difficulty concentrating and am feeling like my life is pointless i know i only need a 2 week or so break to recharge my batteries but i do not have any vacations left and cannot afford a leave without pay i am afraid seeing a doctor would only get me a prescription for antidepressants and should i get a prescription for time off i would not want words like burn out or depression on it any advice what is a girl gotta do to get well needed rest without jeopardizing her job or reputation when she does not even appear sick on the outside [ Disease ] yes if you have difficulty swallowing the capsule whole the capsule can be opened and the contents sprinkled on a soft food    such as pudding or applesauce    and swallowed