 [ Symptoms ] i currently have health insurance through my employer to add my husband and child it would be over 1 000 a month since my employer only covers my portion of the insurance from what i have heard we would fall into the family penalty group and would not qualify for a subsidy since it would be considered affordable due to my insurance cost and not the family insurance cost are there any options for us and would we still be able to shop in the marketplace even with the family penalty [ Disease ] the best types of diet foods to snack on are high in water and fiber content such as vegetables add a protein source to your snacks such as fat free milk or yogurt to help you feel fuller longer