 [ Symptoms ] is pork classified as a red meat or a white meat [ Disease ] it is considered a red meat but certain leaner cuts of pork ie pork tenderloin can nutritionally match up fairly well to chicken a white meat so perhaps these leaner cuts of pork can be called a pink meat just kidding i believe the leanest pork cut is the pork tenderloin 162 calories 4 grams fat 1 3 grams saturated fat per 4 ounces roasted and then after that pork chop center loin lean broiled 204 calories 8 3 grams fat 2 4 grams saturated fat per 4 ounces