 [ Symptoms ] i have diabetes and ra and i like to do 5 k walks i am fine but my feet hurt so bad it slows me down what can i do  i am not out of breath and i do not have cramping my major problems are foot and ankle pain will different shoes help how will i know which ones to buy [ Disease ] you need to see a good foot specialist a podiatrist not only will they determine the reason for your foot pain they will also suggest shoes or shoe inserts so that you will be able to walk pain free