 [ Symptoms ] what can i do to help my four year old sleep my four year old has never slept more then five hours a night i have tried having light dinners and she never was slept with any object her doctor just tells me it is natural for some kids but i am still worried [ Disease ] you are very kind to your father have a physical therapist come to your home his doctor will need to arrange a referral the physical therapist will review his medical problems and design a special exercise regime for him he can also work on his weight at the same time men can be very stubborn so you will need to convince him to participate you know your father so do what you can to get him to move and not remain in bed the rest of his life