 [ Symptoms ] i have had the same headache at the same every day for about a week now it is right above my right eyebrow on my forehead i just recently got over a sinus sickness so i am wondering if this is maybe a sinus headache or what wondering what i should do i usually just pop 3 ibuprofen and it goes away in about 20 minutes [ Disease ] since moving twelve time zones east is probably not an option you may not be able to alter that autonomic function you can try increasing your fiber and bulk get up earlier activity stimulates defectation and allow more morning time for a bowel movement