 [ Symptoms ] i was diagnosed with chronic anxiety and have had transient anxiety attacks [ Disease ] i recommend you see a psychiatrist to figure the reason for your anxiety also very effective way of treatment is obtaining a dog i recommend golden retriever prefered a female dog  seen it work better than all medicationsthese drugs can provide immediate help but are not a treatment prozac 20 mgonce per day oral atarax 10 mg 3 times  day oralxanax 0 25mg once if you have an acute anxiety attack you will need a psychologist prescription good luck