 [ Symptoms ] i can not afford the health insurance plan that my work supplies what do i do [ Disease ] e cigarette as succedaneum of tobacco cigarette it is less harmful than it but it is also contain nicotime high or not there are may some e juice is not contain nicotine but may will have some other chemicals so it is better to have fruit but anyway the harmful of smoking is not only the day when you alternative so in my opinion just need to control the vaping times or vaping less day by day but not suddenly stop e cigarette vaping like put a high temperature item in a cold water suddenly