 [ Symptoms ] my friend has red bumps all over her chest and now it has spread to her arms and face some of them get white heads and she pops them and they just bleed alot [ Disease ] hi if the ligament tear is grade to 3 then it indicates complete tear and will never heal with conservative management in fact it will damage the synovial cartilage in long term best treatment is a arthoscopic repair of the torn ligament followed by aggressive physio and ankle strengthening exercises thanks