 [ Symptoms ] is sperm good to use as a facial cream  my wife would like to know if sperm can be used as a facial cream there are tons of internet rumors about this and we would like to know if there is any truth to it [ Disease ] what do i mean by touch well touch is everything from sheets to your mattress and to your pillow there is lots of different theories and thoughts out there but one of the things i can tell you is that if you are not comfortable on the surface on which you sleep and the system in which you sleep you will get a bad night is rest and that is one of the things i talk about with my my boomers is you know let is make that bed as comfortable as possible most people do not know this statistic and it is kind of gross but so i am gonna warn you but the weight of your mattress will double every 7 to 8 years based on oil sweat and dust mites it is pretty gross but the truth of that matter is people do not change their mattress enough you can only imagine what this does to your pillow so you need to be changing your pillow probably about once every 18 – 24 months you need to be changing your mattress about every 7 years sheets are another factor the truth of the matter is sheets anything over 450 threads it is almost impossible to get more than 450 – 500 threads in a square inch and that is how they measure sheets by thread counts there is a thread count myth out there if you buy a 1 000 thread count sheet it is actually 2 500 thread count woven together so it may last a little bit longer but it is not going to get you any softer than a 450 to 500 thread count sheet