 [ Symptoms ] why am i dizzy all the time and get lightheaded easily after exercising  i am constantly dizzy and always drinking orange juice as a result to help me get through the day i have had low blood pressure my whole life but until i tried to do gymnastics last month i had no idea how bad things had gotten things become fuzzy to me and my sense of judgement is impaired from being so lightheaded for example doing routine things that i do every day becomes confusing if i feel lightheaded is this low blood pressure or low blood sugar and what can i do about it [ Disease ] some people tend to have cases of appendicitis that runs in their families but the only preventive measures would be dietary appendicitis is often caused by a clogplug in this hollow intestinal appendage and often those clogs are seeds sunflower seed shells undigested nuts etc but many times this clog is a fecalith a very tiny piece of hard poop  and this may be impossible to prevent