 [ Symptoms ] when will my heart rate go back to normal after exercise im 40 and havent exercised in a while my weight is 210 and i am 510 when i run my heart rate go up to 176 is this normal and it takes several hours to go back to normal are all these stats normal [ Disease ] of course the more sexual partners that you have the greater the chance of getting a sexually transmitted disease like hiv if you have unprotected sex or risky sex with multiple the chance of you getting an unwanted disease increases astronomically so is the risk really worth it