 [ Symptoms ] what is spotting i am about to get my periods but i see white discharge and discomfort in lower abdomen what is spotting i am about to get my periods but i see white discharge and discomfort in lower abdomen is the white discharge called spotting i dont feel any symptoms of pregnancy as most people feel and discuss online but my period was suppose to start on 14 which has not and i feel discomfort in lower abdomen [ Disease ] if you have not tried any medications for this disorder then i would recommend speaking with your doctor about getting on an anti anxiety medication like clonazepam a lot of times there are things in our life that can increase our anxiety and cause panic attacks if you have a particularly stressful job then you may need to consider scaling back your work or even moving into another field of work that will not affect your physical and mental health if medication does not work for you then it would be a good idea to start seeing a therapist or psychiatrist possibly on a weekly basis or more to start to work through the triggers that cause anxiety and panic episodes