 [ Symptoms ] i take zyrtec every day if i skip a day i feel terrible headache is this normal [ Disease ] the liver is a workhouse for metabolism of protein and fat lipids when there is an excess of lipid in your blood than the capacity to metabolize by the liver the excessive lipids start to accumulate in hepatic cells known as fatty liver this is an ongoing process if not taken proper steps to prevent it i am sure that your liver is not in bad condition at all and it can be reverted to normal metabolism by regular exercise intermittent fasting use of omega fatty acids containing oils in diet reducing fat content in diet and by avoiding alcohol the probable causesdiet and alcohol investigations to be donelft liver function tests and ultrasonography abdomen probable diagnosisfatty liver treatment planconservative treatment preventive measures1 regular exercise 2 intermittent fasting 3 use of omega fatty acids containing oils in the diet 4 reducing fat content in diet 5 avoiding alcohol regarding follow upfor further information consult a medical gastroenterologist online    > <link>