 [ Symptoms ] could i have depression or anxiety when i get upset i am like that for two or three weeks i worry to the point where i get a headache and my stomach starts to feel weird i blame myself for everything that happens even if it is not my fault sometimes my hands twitch but not very often but thee are times where my chest hurts a tad bit could it just be a nervous condition am i over thinking things [ Disease ] hi i think you find we all do this its a part of life but if your taken it to the extreme is then it giving you these problems bet you even get lose bowels well that is the nervous bit but if you think you need some help just google natural ways out of anxiety and depression there is lots of ways you can do it even meditation could help but when you get a problem do not sleep on it because you wont it will keep you awake if your getting this just get up and watch tv even if its 1 30 it takes your mind of it just do an hour then get back to bed and sleep hope there is some help here good luck