 [ Symptoms ] i am 16 can i drink ensure gold choclate flavoured  i started to drink it from yesterday [ Disease ] i am a big fan of drugstore products the single most important way to keep your skin looking its best over time is to use sun protection every day all year round and to protect against excess sun exposure in products look for ingredients such as retinoids retinol retinyl palmitate retinyl propionate and others peptides vitamin c niacinamide caffeine grape seed extract marine extract and other antioxidants