 [ Symptoms ] what is the difference between shingles and herpes  i have had shingles across one side or the other on my butt and sometimes sores in side my tail bone or outside my vaginal area which i have been told may be herpes i have had head and neck cancer which ended up to be squamous cell carcinoma 13 surgeries 13 of my tongue removed 27 nodes and 7 weeks of radiation i wonder about this  i have always had cold sores and canker sores tested for hpv negative anyone have an answer as to whether this is shingles herpes or what anyone please [ Disease ] u s department of health and human services guidelines recommend at least 60 minutes of physical activity for kids and teens on most    if not all    days of the week