 [ Symptoms ] i just find out by a x ray i have 10 stables inside of me is it normal after surgery [ Disease ] it seems this pain is physiological ly and psychological ly causing you problems… so i need to see the mri to tell you what can be done anyway you should start behaviour modification for cervical disc prolapses lesion asap life style changes sitting sleeping on a suitable pillow driving less avoid text syndrome if you use phones for long times etc physiotherapy can help you correct your posture and relieve your pains