 [ Symptoms ] how to confirm my pregnancy [ Disease ] your blood pressure is not in control as you know taking your blood pressure readings every day at least twice would provider your doctor with helpful information since it appears that you will need an adjustment in your medication regime adjusting medications is very common so this is done in most people in addition to taking your blood pressures at home make sure to reduce your salt intake and if you are overweight try to reduce your weight by achieving an ideal weight and walking more exercise this will greatly improve the effectiveness of your blood pressure management