 [ Symptoms ] after sitting for 20 minutes and then standing up my hearing goes in and out in rythum with my heartbeat then goes away this happens regularly after sitting i am 51 59 180lbs muscular build [ Disease ] you ask a great question and i wish i had a great answer there is no product that can thicken up your skin so that you do not bruise as easily sorry of course you can use makeup to cover up some bruises but realistically speaking it is not that feasible to wear makeup on your hands and arms obviously the regular use of blood thinning agents like aspirin or ibuprofen can increase bruising but do not stop taking aspirin if your doctor told you to take it for heart health some products can cause the skin to become thinner like topical corticosteroids avoid using these products unless absolutely necessary in the privacy of your home you may wish to start wearing gloves more frequently gloves can act like an extra layer of skin and protect you from getting bruised due to a minor bump or scrape you may want to consult a dermatologist to learn if there are any new products or treatments to address the issue of paper thin skin and easy bruising wishing you well