 [ Symptoms ] rolled my ankle and it was swollen for two days and very bruised is it a sprain or broken  stepped on another foot coming down and rolled left ankle hard to outside instant swelling along left lower foot and now traveled to my toes but is way less painful to put full weight and range of motion is good [ Disease ] your adductor muscles attach at the inside of your hip at the groin although uncommon it is possible to tear one of these tendons there are actually a number of tendons that come together at this point and often you can have normal function even in the absence of one of these tendons