 [ Symptoms ] i am 54 female and have not excercised in years is it too late to start and also see results  is there such a thing as toning flabby areas at my age [ Disease ] hi 1 st thing is that i want a promise from you that you will not commit suicide at any cost there are worse situations for other people than yours and god has given each one of us some sort of sufferings in vrious ages even though you are 15 there is a whole lot of beautiful life waiting for you with wonderful things to happen do what u enjoy most listen to movies freak out with friends go on a weekend holiday drink disco… and see that such suicide feelings are very negligible thanks