 [ Symptoms ] lupus symptoms pain on the left side is worse than the right i have fibromygila and the bottom of my feet feel like i am walking on pins and it hurts to walk some times first thing in the morning very thirsty all the time i have had 3 strokes already but it hit on my right side this is on my left side have chest pains from time to time my colestrol is way off the charts i am not over weight [ Disease ] u s department of health and human services guidelines recommend at least 60 minutes of physical activity for kids and teens on most    if not all    days of the week