 [ Symptoms ] sharp pains in my chest arms and legs fall asleep problems with my digestive track [ Disease ] hi i think you find we all do this its a part of life but if your taken it to the extreme is then it giving you these problems bet you even get lose bowels well that is the nervous bit but if you think you need some help just google natural ways out of anxiety and depression there is lots of ways you can do it even meditation could help but when you get a problem do not sleep on it because you wont it will keep you awake if your getting this just get up and watch tv even if its 1 30 it takes your mind of it just do an hour then get back to bed and sleep hope there is some help here good luck