 [ Symptoms ] i always feel tired when wake up in the morning my eyes feel like a lead [ Disease ] hi chilli and cayenne are both very good for arthritis have a look on site here for info or you can google chilli and arthritis same but with cayenne or have a look on this site <link> epper html you should find some very good info on earthclinic com as well but i do take cayenne daily it has got mine down but that is just a side effect for what i take it for so this proves it works for me i mix cayenne in tomato paste and thin with olive oil to start with mix to a heat that suits you after you have been taken it for a few weeks you will find that you can slowly push up the heat of it i take 3 small spoonful is first thing each morning with fine chopped garlic wash down each spoonful with water follow that with a small piece of dark chocolate all very good for you hope this helps you good luck