 [ Symptoms ] i will get retiree insurance in 2015 that has a 100 000 lifetime limit is this legal  i will get retiree insurance in 2015 that has a 100 000 lifetime limit and a 7 500 lifetime prescription limit is this legal [ Disease ] to prevent weight gain the national women is health center suggests 60 minutes of moderate to vigorous activity on most days of the week while watching caloric intake to keep weight off they suggest 60 to 90 minutes daily of vigorous activity