 [ Symptoms ] i am on birth control and did not get my period this month i took a pregnancy test twice and both were negative my last period was normal and the one before that was extremely light and did not even last a day could it just be my pills making me period light is it possible i did not get it this month because of my birth control i have no symptoms of pregnancy other than fatigue [ Disease ] hi its due to your basic hormonal structure which cannot be changed suddenly although some improvements can happen with destressing methods like yoga and meditation eating healthy food and exercises will help you should not take any hormonal supplements as they may have adverse effects on your sex life in future thanks