 [ Symptoms ] since i was 12 i have been contact sensitive to water the pain is immense and i never got it checked out should i  i am 21 now and it is still ongoing anytime i take a shower get in a pool go into a lake go into a stream or even sweat my skin feels like it is on fire its a deep pain mainly in my legs but everywhere it can leave me immobilized for a couple of hours at most nothing shows up on my skin no rashes no legions nothing which is why i know it is deep depending on what water contact i have the time it starts differs if i shower it is immediate if im in a pool it happens when i get out [ Disease ] first off congratulations on your weight loss i think you have a couple of choices right now you can focus on maintaining your weight with healthy habits instead of losing as you deal with your back issues and surgery in order to lose weight you will need to lower the calories you take in to make up for the lack of activity it is best to do this with professional help such as a registered dietitian or through a medically supervised program i do not know how much weight you have to lose the calories you have been taking in or the state of your health which are all factors to take under consideration i think the first choice makes the most sense because lowering your calories without exercise can slow down your metabolism you can also see a physical therapist to get ideas for exercises you can do i encourage you not to go back to old eating habits and use this as an opportunity to live a healthy lifestyle without focusing on weight you may be tempted to eat because of your situation but if you can maintain your weight and learn how to deal with stress in a healthy way that is true success and just because you are not losing weight now does not mean you will not be able to in the future good luck