 [ Symptoms ] is it ok to take prenatal vitamins if you are not pregnant  my husband and i noticed that after me having two kids my energy hasnt been the same so we are looking for vitamins that would help to restore my energy we both think being that prenantal vitamins have different vitamins it would be the best way to go along with me excercising and yoga and not so good eating habits would taking prenatal vitamins be ideal for women who are not pregnant [ Disease ] no who told you that both testicles produce sperm that can create a boy or a girl so assuming his remaining testicle is producing a normal amount of viable sperm he is capable of fathering a child of any sex