 [ Symptoms ] what does it mean when im passing tissue that is whitegray or it is redbrown with gewy clotsdischarge  in the last few weeks i have been having tissue looking stuff coming out when i urinate i do not know if i recall ever experiencing this sometime it is whitetranspartent with a grey tinge or sometimes it is dark redbrownish color sometimes it comes with slimmy brown stuff i experience small blood clots i dont even know where to start to even figure this out any suggestions we are trying to get pregnant and i have been having regular periods this started after my last menstrual cycle [ Disease ] it used to be recommended that people with ulcers consume a bland diet but there is no evidence to show this is effective the key is to adopt a balanced nutrient rich diet to help the ulcer heal and keep your body healthy small frequent meals 4 6 times tend to be better tolerated than fewer 2 3 times big meals avoid or limit alcohol as it can make symptoms worse and delay healing of the ulcer avoid caffeine containing food and beverages coffee tea and chocolate as they can increased stomach acid making symptoms worse watch for foods that may cause discomfort such as spicy or greasy foods while your ulcer is healing see this article for more on diet and ulcers