 [ Symptoms ] the right side of my jaw will make a popping sound with a clicking sensation when i chew or open my mouth wide why  it used to only happen when i was laying down this has been occuring over the last 2 months its only on the right side and its not painful but is concerning me alot as it is happening more frequently it almost feels like something is popping in and out of place help [ Disease ] i am sure it can only help to eat healthfully but i do not know of research showing that anti inflammatory foods have an impact on rosacea gluten only causes inflammation if one has celiac disease an intolerance to gluten or an allergy to wheat if you are thinking of removing gluten from the diet a registered dietitian can help guide you there are certain foods that might trigger rosacea including hot foods spicy foods and alcohol for more on triggers see this webmd article best of luck to you