 [ Symptoms ] could i be pregnant i usually get my period on the 17th of each month however in dec i was put on antibiotics and my period did not start until the 21st now it is jan 25 and still nothing i feel like i am showing signs of being pregnant but took a test yesterday and got a neg  how long should i wait to take another test could i be pregnant or is something else wrong [ Disease ] it appears that any form of exercise can help depression some examples of moderate exercise include biking dancing gardening golf walking instead of using the cart housework especially sweeping mopping or vacuuming jogging at a moderate pace low impact aerobics playing tennis swimming walking yard work especially mowing or raking yoga because strong social support is important for those with depression joining a group exercise class may be beneficial or you can exercise with a close friend or your partner in doing so you will benefit from the physical activity and emotional comfort knowing that others are supportive of you