 [ Symptoms ] what do i do when my anxiety causes me mental and physical pain  ive had anxiety since i was a kid i dont take medications for it i cant afford them ive been trying to live with it and until recently ive done nothing about it im tired of feeling like this its causing me emotional and physical pain my relationships with friends and family members have been suffering it often causes me to wig out when this occurs i have trouble breathing and chest pain my whole mood just sours i need help and i dont know whats wrong what can i do [ Disease ] anxiety is a terrible thing it can make you feel like you are going to go off the deep end there are meds out there that a not addiction and that will most likely help you if you have had it this long maybe it is time to start taking something research the meds out there and go see your doctor to let him help you do not lose anymore days of your life to this and good luck