 [ Symptoms ] i am 18 with chronic lower back pains this can not be normal can it  the pain is just getting worse when i first started getting these fits of back pains 4 years ago i got them maybe every other month now i get these fits once or twice a month the pain starts like this for example the other day i was sitting down and bending forward to pull a tupperware that was stuck out from under my bed when i began to pull i immediately felt my back shift and felt a popping in my lower back i feel immediate stabbing pain thereafter sometimes my legs go numb [ Disease ] the most problematic fruits that irritate the bladder are citrus fruits like oranges grapefruit lemons and limes fruits that are not acidic like pears apples grapes and melon are better choices for more on trigger food and drinks see this webmd article