 [ Symptoms ] i have started a low sugar and low wheat diet and i keep going to the toilet more than normal is my diet the reason [ Disease ] the question is how else has your eating changed if your low sugar and no wheat diet also includes more fruits and vegetables and other sources of fiber like beans then you have your reason fiber makes food go through the intestine faster i do not think just removing sugar and wheat would cause you to go to the bathroom more but its likely due to any other changes you are making if you feel the changes are a problem see your healthcare provider