 [ Symptoms ] can i get pregnant from precum while ovulating  i am having some symptoms but have not missed my period which should start tomorrow i am having cramps achy boobs increased mucous tightness round the lower part of my stomach some nausea i have been tracking my cycle n its predictable now so i usually just have cramps n that is it me n my friend always use the pull out method but this time i was ovulating n i feel odd with all these symptoms [ Disease ] the best foods to eat while feeling nausea are clear liquids that can keep your system hydrated you can also intake fluids like chipped ice gatorade ginger ale clear broths gelatin and ice pops start with about 4 to 6 ounces at a time sometimes warm decaffeinated tea with honey may help to coat the throat and soothe it you can also try bland foods called brat foods banana rice applesauce toast chicken soup has a mild anti inflammatory effect that can reduce symptoms of an upper respiratory tract infection according to researchers a healthy immune system is better able to fight infection so once you recover make sure your diet is filled with a variety of colorful fruits and vegetables legumes and aim for seven to nine hours of sleep at night