 [ Symptoms ] i would like to know what the best combination of supplements are for a vegan including enzymes amino acids and vitamins i have been looking into collagen to improve bone density skin and hair spirulina for protein and immune function maca powderhormonal function and fertility omega3 6 9 and digestive enzymes to help with bloating and stomach problems i also take a multi vitamin i am overwhelmed with the wealth of information and would like advice on the best combination as i do not want to take too many supplements when i do not fully understand how they might effect each other thanks in advance [ Disease ] yes it does not always consist of blisters