 [ Symptoms ] when stopping gabapentin is it necessary to taper off  i have been taking 900 mg 3 times a day i got a steroid injection and now pain seems to be gone can i just stop the gabapentin or do i need to taper off if so what is the best way to do that [ Disease ] in general to achieve maximum benefits you should gradually work up to an aerobic session lasting 20 to 30 minutes at least three to four times a week exercising every day or every other day will help you keep a regular aerobic exercise schedule