 [ Symptoms ] am i doing enough to lose weight  i have a moderate amount of weight to lose about 10lbs i have tried intense workouts like insanity but i get tired and discouraged very quick into the workout can i lose weight simply by walking 5 miles a day it takes me about 1 5hrs so i think its a pretty good pace and doing toning exercises i do the sculpt video from brazil butt lift which is about 45 min with 5lb dumbbells is this enough to lose a moderate amount of weight and improve my body shape or should i push harder [ Disease ] that is a myth gaining too much weight will not necessarily cause the baby to be larger just because you are eating for two does not mean you should eat twice as much gaining beyond 25 to 35 pounds for a single birth just makes it harder to lose after the baby is born