 [ Symptoms ] could i be pregnant even with a negitive pregnancy test  i had unprotected sex on may 23rd and june 1st my period started june 5th it started out with brown spotting and the second day it was a little heavy but not nearly as bad as usual after the heavy day it was light pink spotting only when i whipped for two days i have been having lower stomach cramps and feeling like i am going to be sick my nipples have also been hurting and i have have been emotional i took a test on june 11th and it was negative [ Disease ] there are no specific foods that would improve erections but when you life a healthy lifestyle eat well exercise regularly and do not smoke or excessively use alcohol your body will achieve a higher states of wellness and with that wellness will come healthy erections erectile difficulties can be very complex and have multiple causes there may be some underlying medical or even psychological reasons so a consultation with a health care professional would be advisable