 [ Symptoms ] why do i feel constantly tired  some people suggest i need to exercise more my boss thinks all employees perform better if we do 30 minutes exercise per day this does not work for me i am feeling worse what could be wrong here [ Disease ] hi ok you say you have depression and anxiety is yes you have no tests but you thing that is what you have yes ok then google natural ways out of depression and the anxiety is bit will also come with it and just follow one of the paths you can take there quite simple and the good thing is no drugs in fact you are your own drug its all down to you good luck