 [ Symptoms ] i suffered a major left sided hemiparesis in july 04 i started suffering from violent muscle spasms in my left quads muscles [ Disease ] thankyou for your answer there is no numbness only pain i will try the exercises you suggest i am on a diet at present and eat potassium in the form of bananas but think my calcium intake might be low i do take anti coagulation medication in the form of apaxibam also simvastatin also i have recently been diagnosed as a type ii diabetic and have a non alcohol related fatty liver yours sincerely ged