 [ Symptoms ] how can i change the timing of a bowel movement from 5 am to a more convenient time which will not affect sleeping  this problem began after i started taking flomax for enlarged prostate even though i do not have to take to flomax anymore the 5 am bowel movement which wakes me up every morning has not ceased it has really affected my work since i rarely can go back to sleep until 7 when i used to wake up i am reluctant to take any laxatives because not sure of their effect on my system i am not constipated [ Disease ] it is helpful to use an antioxidant under your sunscreen and again at night to help prevent wrinkles the most important antiaging cream you can use is sunscreen every day all year round even if it is cloudy damage from sun exposure is cumulative it is so much easier to prevent wrinkles than it is to fix them afterwards