 [ Symptoms ] unexplained common vaginal discharge white in color no itching or burning why  a few times a week i have unexplained vaginal discharge its normally white in color i am not itchy or burning in any way its driving me crazy i feel like i am walking around in my leftover orgasm or something in my underwear tired of wearing panty liners and buying new underwear just not sexy yea know it does not smell it is just there not a lot but enough to annoy me and change my underwear or put on a panty liner any help or ideas [ Disease ] one of the easiest and convenient ways to add flax seeds to your diet is by using flax seed meal most grocery stores sell it    the seeds are already ground up for you simply add spoonfuls to cereal like oatmeal baked goods like pancakes and muffins and in smoothies it really does not have a taste a bit nutty and it is a great way to get more omega 3 fatty acids and fiber for more recipes and info on the benefits of flax seeds see this webmd article