 [ Symptoms ] i need a diet plan and herbal medicine for polysistic ovary syndrome [ Disease ] hi there is no specific diet chart meant for pcos but you can always eat more proteins and low fat and carbohydrate diet you should eat your meals in divided doses at 2 3 hours interval fruits and green leafy vegetables should be more in content yoga and exercises will help a lot herbal medicines are to be found out from your nearest medical store which ones are available due to limited efficacy and availability thanks