 [ Symptoms ] what are some healthy and satisfying snacks for the 730 8pm munchies that wont wreck my diet  i am a very picky eater while i am working to make myself eat them i am not a big fan of most vegetables i have tried a variety of things that have been suggested to me such as downing a couple glasses of water lowreduced fat snacks reduced fat cheese sticks etc cottage cheese yogurt low fat deli chicken and cheese roll ups and other such things i cannot conquer the evening munchies and feel that i need to if i am going to reach my weight loss and life style changing goals [ Disease ] not sure of evidence but you could surely be allergic even if you werent allergic before allergies can develop any time