 [ Symptoms ] my knees hurt after exercising i can hear there are small sounds coming from my knee and they feel wobbly [ Disease ] hi i feel that you are suffering from cartilage and meniscal degeneration that usually occurs in overweight people playing basket ball is infact good for health but you need to lose all the added body weight before that avoid junk food sugar diet non veg and rice eat more of salads and fruits knee exercises and compression bandages will be helpful