 [ Symptoms ] am i pregnant or are these early period signs  it is been 6 days since i had sexual intercourse i have been having your standard stomach cramps bloating these are also symptoms i get i was suppose to get my period around 7 days ago to today and i still have not gotten it so i am more leaning on that my period is coming [ Disease ] no vitamin c is absorbed without exercise but do not get me wrong exercise is very desirable on its own certainly not exercise is not required to increase absorption of vitamin c