 [ Symptoms ] my 4 year old grandson has a good strong stream of urine but it goes sideways will he grow out of this doc required  he has been potty trained for about 9 months he never has accidents has a strong stream of urine but the stream goes sideways he holds his penis in a position to avoid urinating on the wall or over the side of the commode does not seem to have any pain at all with this is this serious or will he grow out of this and his peni9s adjust as he grows [ Disease ] i am not sure why you are taking all those supplements but let is go down the list i do not know of any evidence that shows that taking large amounts of b vitamins is beneficial or particularly harmful if you do not eat fish twice a week taking fish oil high in omega 3 fatty acids dha and epa can help but americans get more than enough omega 6 fatty acids so i am not sure why this would be needed in a supplement there seems to be some research that qunol coenzyme10 can help people who take cholesterol lowering medications who have lower levels in the body but not sure how it helps the general population i am not familiar with ubuiquinol but like any supplement check to see if there is any research to show its safety and effectiveness supplements are not regulated by the fda so safety has to be demonstrated by the company according to a recent study in pediatrics teenagers fall short on various nutrients including magnesium phosphorus and vitamins a c and e so if you feel your diet is lacking include a multivitamin that provides 100 daily value for the majority of vitamins and minerals many people of all ages need to supplement with vitamin d because they get little sunshine and foods are generally low in this vitamin recommendations for calcium at your age are 1300mg because this is a peak time for bone growth one cup of milk 1 5 ounce cheese and 6 8 ounce yogurt contains about 300mg calcium so if you are falling short you may want to consider supplementation no supplement can make up for a diet poor in nutrition i always recommend a food first strategy but sometimes supplementation is needed to fill nutrition gaps and most importantly make sure supplements have the research behind them to show they are safe and effective always check with your healthcare provider about supplements you take