 [ Symptoms ] how do i cure constipation that lasted for 4 months 15 year old male i have constipation since jan 2015 i used to poop early in the morning once a day and it would just take me about 10 minutes to finish now i take 30 40 mins in the toilet and even after i get up i still feel incomplete emptying the urge to poop would come back again at noon after eating lunch my poo is usually 3 in the bristol stool chart my poo gets stuck somewhere deep in the rectum and not at the anus i have tried probiotics exercising more water fiber fruits veggies laxative none work [ Disease ] are you under some stress or depression emotional distress can lead to impairment of gut functions with correct and regular diet intake follow some stress relieving techniques like yoga and meditation we also advise herbs like bilva haritaki and musta powder each mixed in equal quantity this powder in dose of 3 gms daily will help you to regularize bowel movements