 [ Symptoms ] what supplements are good for omega 3 other than fish oil or krill  since i am highly allergic to iodine and shell fish i was coded once in hospital even after being preped for the iodine dye reaction this was many years years ago my now has suggested no fish of any kind due to the severity of reaction unless i have an epi pen on me at the time ready to call 911 [ Disease ] hi this may happen due to anxiety or gases yoga and getting de stressed will help you have natural bowel movements drinking plenty of fruit juices and having fibre rich diet can also help thanks