 [ Symptoms ] is it safe to start taking medication for depression and anxiety  i am scared to get on medication because of all the side effects but i feel like my depression and anxiety are getting worse i went to see my doctor and he prescribed me citalopram 10mg and i am suppose to start taking it already [ Disease ] hi just google natural ways out of anxiety and depression give things a good read through and take a path  but if i remember right meditation is there could be a good way to go hope this helps good luck