 [ Symptoms ] i suffer from joint hypermobility what do you recommend [ Disease ] hi you do have hypermobility and shoulder joint is more prone for such dislocations at present you need to take rest apply shoulder straps and keep it immobilised for atleast 21 days so that the injured internal soft tissues heal completely take anlagesic anti inflammatory tablets for pain then you can get an mri done to see the extent of healing and any other causes of hypermobility if hypermobility is since childhood then its genetic and nothing much can be done about it only thing that can be done is do shoulder muscle strenghthening exercises thanks