 [ Symptoms ] do i require surgery [ Disease ] hi i have gone through your history in details… and concerning your question about continuing to be active and do so light exercises the answer is it is ok to keep in shape and healthy doing some stationary biking and core or even walking the only thing to take care of is not putting any pressure over your hands while exercise they should be free and not used as a support no weights apply and avoid hard movements or sudden movements and movements that may cause falling … regards