 [ Symptoms ] male diastasis recti exercises i am a 56 yo male with diastasis recti i would like to know if there are exercises that can help reduce the symptoms of this i do not want to have surgery for it [ Disease ] hi this can be due to indigestion issues with the baby give gripe water breast feed at divided intervals of time prebiotics will help consult a paediatrician and get a xray of abdomenchest done thanks