 [ Symptoms ] how to confirm if my heart is in good condition [ Disease ] you have to reduce weight as you have family history of heart disease and obesity itself a risk for heart disease and diabetes there is no problem with your cholesterol test it is fine to find out whether you have any heart problem at present or not i would advise you to get ecg electrocardiogram 2d echo two dimensional echocardiogram tmt treadmill test in tmt it will be clear that whether at present your heart is fine or not reduce weight by jogging 30 minutes a day do not smoke eat more of vegetables fruits and nuts avoid cheese ghee butter and non vegetarian foods revert back after the investigations to a cardiologist online   > <link>