 [ Symptoms ] what are the benefits of dental implants over regular dentures and bridgework [ Disease ] first off good for you for taking charge of your health between 5 7 and 6 4 is considered pre diabetes and between 4 5 6 is normal 6 5 or higher is considered diabetes i am sure if you continue to exercise and eat right it will be in the normal range in no time you are practically there for more on hemoglobin a1c see this article