 [ Symptoms ] what are the health consequences of smoking cigarettes [ Disease ] hi it would be best for you if you come off it slowly if your on 10mg first week do 7 5 next week 5 next week 2 5 till your off it this way you can keep a n=mental note on how your doing and the same after your off it it would be the best way for you to go and if you can keep your doctor informed good luck