 [ Symptoms ] one time episode of hypoglycemia this was an extremely concerning experience on a no carb diet for 1 5 weeks and had a day where i was really busy and feeling a little out of sorts only ate a small meal of chicken and spinach around 11 a m as the day progressed i continued to feel out of sorts shaky and a bit confused but was trying to get things done and did not eat in the early evening i had a few glasses of wine with friends and reacted very badly becoming confused and feeling more intoxicated than usual my behavior was not reflective of my usual behavior i am wondering if i became hypoglycemic due to diet lack of food and then when i drank alcohol became more hypoglycemic i am otherwise healthy and have never experienced this previously or after the only difference was diet and not eating enough for a long period of time having some wine is not unusual but the reaction was as was my behaviormoodfeelings throughout the day [ Disease ] hi skipping meals is causing hypoglycemia to your body if you took wine while fasting without eating anything then alcohol in wine has lowered your blood sugar more leading to sever hypoglycemia i would suggest to   have your meals regularly do not skip any   eat often and small portions   do chew up slowly do not rush   avoid high calorie foods   avoid alcohol and smoking especially while you do not eat anything   avoid caffeine or other stimulants all the best feel free to ask me again if you have further questions dr alba