 [ Symptoms ] a bit depressed and tired after stopping omega 3 is this ok  hello webmd  i started taking boots omega 3 supplements two months ago based on a recommendation of a friend by the second dose i started feeling more happy i would not say i was depressed before but i started working from home a while ago and this left no room for social interaction anyway i felt my mood drops and got a bit tired after stopping omega 3 is this ok what should i do  thanks [ Disease ] hi below your find a couple of links on omega 3 oil for me i would go back on them and stay healthy seems it was doing you a lot of good <link> <link> this bottom link just copy into googel to the www to open and read do hope you find what your looking for good luck