 [ Symptoms ] will taking a chewable birth control pill without water make it significantly less effective  i took minastrin fe without water because i was on the go and had no water with me the instructions say that you should follow with a glass of water to make sure it all goes down when you chew it i was just wondering if this will make it less effective to the point that pregnancy is likely because i had unprotected sex the night before the day after i continued taking the pills with water as usual [ Disease ] hi there is no specific diet chart meant for pcos but you can always eat more proteins and low fat and carbohydrate diet you should eat your meals in divided doses at 2 3 hours interval fruits and green leafy vegetables should be more in content yoga and exercises will help a lot herbal medicines are to be found out from your nearest medical store which ones are available due to limited efficacy and availability thanks