 [ Symptoms ] my doctor said i was healthy but then said i may have depression and anxiety but did nothing what do i do  i went to get blood work done because i kept trembling and was unable to sleep for days the i would get headaches and also dizzy i still get these symptoms and feel sad and do not want to do anything my doctor said i most likely have anxiety or depression but my parents said that was impossible so he did nothing about it i do not want to hurt myself but i want this feeling to end it feels as if it never ends and it is really tiring [ Disease ] hi ok you say you have depression and anxiety is yes you have no tests but you thing that is what you have yes ok then google natural ways out of depression and the anxiety is bit will also come with it and just follow one of the paths you can take there quite simple and the good thing is no drugs in fact you are your own drug its all down to you good luck