 [ Symptoms ] how to cope with exam failure [ Disease ] success and failure are part of life but we should keep trying when we are down only way is up i know it is easier said than done but you have to keep trying and persistence is the only key to success here are a few steps that can help you do meditation daily for at least half an hour in the morning follow a routine exercise regularly and take a balanced diet rich in antioxidants and omega fatty acids you study in small shifts of half an hour followed by 5 minutes rest also give at least one hour daily for your hobbies share your feelings with family or close friends as sharing helps a lot remember every problem has a solution you just need to try solving it and help is just a step away for further information consult a psychiatrist online   > <link>