 [ Symptoms ] why will not my xanax show up in blood tests i take 0 5 mg 4x day but my doctor said i am selling my pills because they are not showing up in blood tests but i take them daily please help [ Disease ] the best types of diet foods to snack on are high in water and fiber content such as vegetables add a protein source to your snacks such as fat free milk or yogurt to help you feel fuller longer