 [ Symptoms ] the phenphen diet just because some people had a bad reaction to it why make everyone go off of it it worked for me  why can not they find something similar to it i have fought obesity my inter life and this was the only thing that really worked for me and kept the weight off for 3 years until they took it off the market i had the heart test done and my heart was fine so why did i have to go off of it  i know that eat healtier and exercising is the key i understand that but the phenphen surpressed my wanting to eat all the time now i am up to 317 lbs and i could sure use a boost of something [ Disease ] most helpful answer there are no ill effects from masturbation nor damage to recover from it if you are feeling guilt or remorse from this normal human act of self pleasure and want to stop then you may need to speak to a counselor if this is a religious conflict for you then speak to someone you trust in the clergy