 [ Symptoms ] i have been using depo provera shot for10 yrs been off the shot for 1year my periods are irreglar cn i get pgt at39  after how long off the shot can i get pregnant [ Disease ] no that is not normal i can not say what is going on without being able to examine you and run any necessary tests so you should see your doctor for that the symptoms sound similar to anxiety or a panic attack but i have no way of knowing why that would be happening with every nap which is unusual get checked out by your doctor so you can get to the bottom of it i have the same problem plus when i get up or move at night cant breath when lie down on my back cardiologist ran tests and i have pulmonary hypertension would see a cardiologist i am glad i did