 [ Symptoms ] i had sex 4 days before ovulation could i still get pregnant [ Disease ] hi to lose weight you need exercises and a strict diet plan that needs to be followed meticulously taking daily tablets for regular menses wont rectify the problem permanently it will help the cause only temporarily the best option would be to get completely cured of pcos it can be done with medicines or if the cyst size is big you need it removed by laparoscopic decompression thanks