 [ Symptoms ] what type of physical therapy helps when you have been diagnosed with bppv  i would like to return to my regular exercise routine   pilates aerobics & yoga but fear a recurrence of symptoms [ Disease ] if it is not one sided as you mentioned it is something else other than shingles but unfortunately without the ability to see it first hand during an examination i would not be able to narrow down the many possibilities for you based solely on your description you would need to see a medical provider so you can have these skin lesions properly diagnosed