 [ Symptoms ] when i gave birth i tore very very badly urine is now inside my vaginal canal [ Disease ] always use a broad  spectrum sunscreen which blocks uva and uvb rays it should be an spf of at least 30 i am a big fan of physical sunscreens that contain zinc oxide and titanium dioxide put your sunscreen on last apply any anti aging products before you put on your sunscreen pick the appropriate sunscreen for your skin type if you are oily choose a serum and if you have dry skin choose one which contains moisturizing ingredients