 [ Symptoms ] my right tonsil is severely infected and is getting more swollen and infected with keflex medicine what should i do  i have had a problem with getting tonsillitis over the past couple years but i mainly get it it on the left side however this time it is the right one that is infected i have been taking keflex for it for about 4 days and since that it has gotten more swollen and now completely covered in white puss and infection should i go to another clinic or hospital is there anything they can do since i am already on medicine [ Disease ] since it is now been five years since you had your first panic attack and you said you have tried many medications without success i am wondering who was doing the prescribing sometimes it takes a combination of more than one medication for you to get relief from persistent panic attacks several other things which can help in controlling anxiety include regular mild exercise proper diet access to social activities outside of the home positive self talk and relaxation breathing getting yourself out of the home and having some time for yourself is always a good idea that is where a yoga class or even one for tai chi would be good because it accomplishes two things it gets you out and it provides exercise that is physically and emotionally relaxing try some of these things and see how helpful they can be it may take a few weeks but it is worth the effort