 [ Symptoms ] playing basketball and fell on left hand very painful yet no bruising or swelling please help i fell backwards and landed flat on hand was not very painful at first but maybe adrenaline was masking the pain i do not know i can still move my fingers almost normally but lower part of hand and wrist is very painful should i continue practicing or would i risk injuring it more [ Disease ] i have no way of assessing the severity of your injury over the internet nor predict if you will get a subsequent injury in order to get those answers you would need to be examined first hand no pun intended by a medical professional and perhaps have an x ray of your hand to rule out a subtle fracture