 [ Symptoms ] i have been experiencing upper right abdominal pain on a daily basis for 5 months no solution from doctor [ Disease ] first i would reccomend looking into a local sleep issuechronic fatigue support group they can provide you with a great deal of info about your diagnosis and techniques to maximize your level of function and quality of life find an exercise partner research shows time and time again that everyone benefits when they exercise with someone a good partner choice is someone who is at the same fitness levels as you and has the same goal in your case finding someone with the same diagnosis would be even better as they would know first hand what your experiencing finally if walking is not working try something else maybe a group fitness class or weight training are better alternatives the key is to ease into a routine and slowly increase your duration and intensity so your not exhausted when your done