 [ Symptoms ] as widower & sr citizen how can i relieve my sex stress i feel shy asking women [ Disease ] get over your shyness my friend you are in high demand as a friend a dance partner or someone who can wine and dine these fine ladies that may share your loneliness for companionship if sex happens it happens an elderly friend of mine recently entered a large elder care facility a few days later two women approached him and asked if he was available for sex he was shocked of course but i have not heard from him in a while so i suspect he is busy be proud and happy that you have sexual urges and needs do not be afraid to start dating again your need for companionships is just as high have fun you can re discover masturbation again if you are sexually stressed enjoy your senior years as much as you can i know it may be difficult as a widower to get back in the game again there are many many mixed feelings you may have and see a counselor if you must but life is too short to let a day go wasted besides women may be attracted to your shyness they will help you overcome it