 [ Symptoms ] hello i have just found out that i am about 4 weeks pregnant before i knew i had signed up for a charity event where we are required to hike for the majority of the day with rests inbetween i exercise very regularily approx 5 times a week and am in relatively good shape is it safe for me to still participate i have been doing practice hikes up to now without any problems the event takes place in just over a week thank you [ Disease ] i would not advise you to do so in case you do please wear a protective gear for your belly and take a first aid kit along with yourself wishing you best of health thanks