 [ Symptoms ] my cardiologist told me to measure my sodium intake how can i do that [ Disease ] after going on the site i see no research showing the product is effective for weight loss and it sounds like it has a variety of ingredients instead of one active component it does provide this statement *these statements have not been evaluated by the food and drug administration these products are not intended to diagnose treat cure or prevent any disease  the fda does not evaluate dietary supplements for safety and effectiveness like it does drugs in short there is no way to tell it works or is safe unless there has been adequate research done i suggest you contact the company about research and run it by your doctor for more on weight loss supplements see this article good luck