 [ Symptoms ] how can i help myself things like exercise meditation stress relief and proper diet it is getting very distracting stress incontinence  saw a doctor got blood and urine tests everything looked normal no std is hiv etc got a prostate exam said it may be slightly enlarged can not sit for more than 15 20 minutes without feeling like i have leaked doctors had no answers but to go for an ultrasound in a month  i am a student and this problem is getting very distracting irritating and more stressful  standing up causes the leakage feeling too after some time [ Disease ] blockage of 70 is referred to as noncritical blockage i suggest tablet ecosprin 75 mg aspirin every night so that the blockage will not progress in the future tachycardia can be because of a large number of causes varying from anxiety stress anemia decreased coronary blood supply and defective electrical currents in the heart tachycardia can be of two types sinus tachycardia and arrhythmias in sinus tachycardia heart rate increases but the rhythm of the heart remains normal this can be corrected easily with the help of beta blocker arrhythmias can cause disturbed rhythm of the heart and are to be taken very seriously they can even be fatal i would suggest you to go for an ecg 2d echo and holter test for getting evaluated if you have an ecg then attach a copy so that i can see the basic rhythms of your heart smoking and alcohol can also cause palpitations but you have not mentioned them for further information consult a cardiologist online   > <link>