 [ Symptoms ] my 5yr old is allergic to dogs and cats being that he is allergic to dogscats would he be allergic to hamsters also [ Disease ] your exercise routine for managing diabetes and overall health should include aerobic strength training and flexibility exercises according to the american diabetes association or ada aerobic or cardiovascular exercises strengthen heart muscle increase your heart rate and improve circulation weight training helps to maintain lean muscle mass and strengthen bones while flexibility exercises keep your joints functioning smoothly and help you avoid injury notes the ada