 [ Symptoms ] does stress cause gray hair  i am 35 years old and noticed within the past two years i have been going getting more grey hairs i have been under a decent amount if stress the past year [ Disease ] the answer will always be the same ice for the first 3 days then ice and heat switching for about a week if the pain does not go down see a doctor it might feel nice to keep your arm in one position but make sure that you keep up mobility so that you do not lose any i am not a doctor nor do i play one on tv but i am getting pretty good at studying medicine