 [ Symptoms ] i am captain of running team had bad accident doc says zero activity…but i need to run [ Disease ] hi i understand your feelings as i myself have ben a sprinter in my school days if the injuries and surgery were on upper lims then i see no reason for you to be refrained from doing safer exercises its been almost 4 weeks now and the bones and wounds may have well been healed uptill now you can get a xray to confirm if everything is ok and start on the safer exercises definitely infection from sweat is absolutely not an issue thanks wish you a healthy life and speedy recovery