 [ Symptoms ] does burning more calories than taking in have a negative effect on weight loss  i am participating in a weight loss program at a local gym and am a team leader was asked by a participant why they can not get past a plateau calorie intake is around 900   1100 calories have a moderate active life style and burn about 600 calories during exercise 5 6 days a week they had good losses until recently can routinely burning more calories than taking in have a negative impact in weight loss [ Disease ] freckles to lighten them regular home peels can be helpful spf 30 broad spectrum is a must daily also wear a broad brimmed hat if you are on the beach retin a and natural lightening agents can be helpful as well for in office procedures stronger peels can be done the triad the ipl or even the medlite all are designed to lighten freckles scars otc scar treatments include mederma and wearing sunblock in office procedures include the vbeam laser and laser toning the vbeam pulse dye lasers reduce the redness of a scar and the toning can soften the scar fraxel is another great treatment for scars that have been present for a long time fraxel helps to smooth the surface for raised scars silicone gel sheeting will help to shrink them also cortisone injections help shrink thick itchy scars keloids