 [ Symptoms ] i eat 1 200 1 500 calories a day is that enough  i am 19 53 female and weigh 120 for the past at least five years of my life i have been eating 1 200 1 500 calories which leaves me feeling satisfied energized and maintaining my weight i have been eating a very healthy vegan diet and have eaten pretty healthy my whole life i feel like i am eating enough and i am maintaining my weight but our experts say i need to eat more i feel like if i ate more i would just gain weight but i am at a healthy weight now i exercise moderately [ Disease ] i do not want to freak you out but it is a definite possible sign of miscarriage i just went through one <negative_smiley>