 [ Symptoms ] i eat 1 200 1 500 calories a day is that enough  i am 19 53 female and weigh 120 for the past at least five years of my life i have been eating 1 200 1 500 calories which leaves me feeling satisfied energized and maintaining my weight i have been eating a very healthy vegan diet and have eaten pretty healthy my whole life i feel like i am eating enough and i am maintaining my weight but our experts say i need to eat more i feel like if i ate more i would just gain weight but i am at a healthy weight now i exercise moderately [ Disease ] i strongly recommend returning to both the eye doctor and a dermatologist while it is not common blindness can be caused if the shingles virus infects the eye if the blisters are anywhere near his eye this can be a concern it is also possible that the anti viral they have him on simply is not effective for him i was prescribed two different anti virals to treat my shingles outbreak last fall because the first was not giving the results we wanted probably due to an incompatibility with my own body chemistrythat is what the dermatologist told me