 [ Symptoms ] i have type ii diabetes what is the best form of exercise for my condition  i take metformin twice a day and insulin in the evening i would like a recommendation on a good exercise program especially since i have a busy and sometimes inconsistant schedule [ Disease ] hi look not much to go on but this must go back to before you were 12 something happened then look its your call but i think you are in need of a therapist your need to go through it with himher its would be a good place to start good luck