 [ Symptoms ] i suffer from neck and shoulder blade pain for 3 years now and the doctors do not know what is wrong and it is getting worse [ Disease ] first of all you seem to be having a diet low in protein and you need to get more protein in your food your heart rate might be due to some type of stress or anxiety disorder this pain in your neck is really weird and i would like to ask you some questions trying to reach a diagnosis what makes pain worse is there a difference between summer and winter do you have any numbness where what type of person you are active or inactive your pain will probably be a chronic myofacial pain syndrome according to the sequence you described