 [ Symptoms ] at night i sleep on my sides when i lay on my right side for very long my outer ear will fall asleep what can i do my right ear is worse at falling asleep than my left it happens on the outside of my ear about the middle of the c shape it is just like how your arm feels if you lay on it and it falls asleep i get the pain and tingling that is associated with it i hope someone can give me a reason and fix for it i have even thought about making some kind of thing to place behind my ear so it will not bend therefore not cut off the circulation just can not think of anything that will allow me to sleep [ Disease ] there are many conditions that can cause fatigue some of the more common ones include anemia thyroid problems sleep disorders depression and diabetes if your fatigue persists it would be good to see a doctor for a medical evaluation some lifestyle measures that can be helpful in combating fatigue are to get adequate sleep 7   9 hours per night eat a healthy diet and exercise regularly if there is a lot of stress in your life taking measures to reduce stress can often help as well i have extreme fatigue as well mine used to be due to a thyriod disorder so you might wanna get that checked out however due to medication my levels are normal now i believe now i am still tired from either depression anxiety or stress also do you wear glassescontacts if not you may wanna get your eyes checked because bad vision can cause strain on your eyes causing you eye pain head aches and chronic fatigue