 [ Symptoms ] how much salt substitute can i take with low dose lisinopril [ Disease ] a salt substitute should not be a problem remember that salt is an acquired taste so it can take time to un acquire it do not use very much and try to reduce even the substitute over time you will then perhaps for the first time that you remember will be able to taste the true flavor of food unaltered by salt use other herbs like garlic peppers etc to flavor your foods and in a few months you will not even want salt as a matter of fact other foods that you did not prepare will tend to taste too salty to you