 [ Symptoms ] i over masturbated for several years and now i am facing a prblem i have over masturbated for several years now i am years old during sex i do not get hard easily and when so i lose my erection in a minute  i stopped masturbating or having sex or even watching porn since around a week i used to watch porn a lot and i read that shilajit pills helps in recovering while giving masturbation a break what do you recommend me to do and how long should it take me to be treated from this ed   really need your help [ Disease ] this medicine may be harmful if swallowed if swallowing or overdose is suspected contact your local poison control center or emergency room immediately us residents can call the us national poison hotline at 1 800 222 1222 canada residents can call a provincial poison control center symptoms of overdose may include drowsiness slow heartbeat dizziness fainting