 [ Symptoms ] how do i cure stress and anxiety ive been extremely stressed out over the situation of a girl and ive even had some anxiety come from it its been going on for a few months on and off more or less and i want to know how to make it stop [ Disease ] different things help for different people for me when i feel anxious i smell oils like lavender and camomile the smell really helps relax me if that does not work i go for a run or read a book