 [ Symptoms ] is it normal to constantly become hungry yet become full from eating very little what does this sound like  ever since i started strength training my appetite is out of control i have to eat something almost every hour to avoid that feeling of starvation in my stomach and yet when i choose to eat it takes very little to satisfy my appetite i have never felt so confused about hunger in my life what can i do so that i can feel full for more than an hour at a time and not have to worry about eating over a half dozen times a day in the same vein how can i still feel hungry after a few bites [ Disease ] hi of course surgery is risky and has adverse effects and long term complications of its own so you should avoid it as far as possible physiotherapy should be taken atleast for 21 days only if you see no improvement after 21 days then you can think of surgery thanks