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languages, in particular C++ and Java.
Ada95 has extended the privacy mechanisms to tasks and protected types. For protected types, information hiding means a complete separation between the operations that apply to the protected data, and the structure of this data. This is the modern realization of the notion of Monitor: the object provides some operations on completely private data. All the client needs to know is that there is a locking mechanism that ensures that the data is accessed in mutual exclusion.
Ada95 has also extended the syntax of private type declarations to include private extensions and unknown discriminants. Finally, the management of privacy is central to the semantics of child units.
The salient characteristic of private types is that their description is given in two parts: a private type declaration introduces a partial view, which in general provides no details as to the structure of the type, except for a few characteristics that a client needs to know about (for example, whether the type has discriminants, or whether it is tagged). The full declaration provides all the structural information that the implementation of the type and its operations requires. In the compiler, the treatment of private types needs to cope with these two views. It is central to the organization of the compiler that a given entity is uniquely identified by a index into the nodes table. In other words, the information concerning a given entity is always as the same location during a compilation. To cope with the two-views description of private types, the compiler includes various mechanisms that exchange the partial and full views of these types depending on the context of the compilation. For example, when compiling a package body, the full view of all its types must be accessible, but when compiling a package specification that appears in a with_clause of some compilation unit, only the partial view of its private types must be visible to this unit. The view-exchange mechanism described below is conceptually straightforward, but its interaction with generics and inlining is the source of much complexity in the front-end.
The view-exchange mechanism applies to other entities that have two views, either because they have two declarations (such a deferred constants) or because their properties change with context (for example, a subtype of a private type becomes a subtype of the full view of the parent is visible, and a type with a private component may become non-private when the full view of the component type is visible).
To distinguish between visible and private package declarations, the defining entity of a package has an attribute that references the entity of the first private declaration of the package specification (cf. First_Private_Entity in Figure 4.7). This attribute is central to the implementation of the view-swapping mechanism, which is invoked at the end of a package body and at various points in the compilation of child units.
Similar to the package specification, the defining entity of the task type and the protected-object type also have the First_Private_Entity attribute to reference the first private entry (if any).
As mentioned above, the principle that each entity must have a single defining occurrence clashes with the presence of two separate declarations for private types, and thus (syntactically) two defining occurrences: (1) the private type declaration, which introduces the partial view, and (2) the full type declaration. The GNAT implementation treats the defining entity of the partial view as the entity for the type. This entity as an attribute Full_View, which denotes the entity of the full view. (cf. Figure 4.8). There is no link in the opposite direction, and all view-swapping activity starts from a partial view. Flag Has_Private_View is used to indicate that a given full type declaration is the completion of a private type declaration, and if need be corresponding partial declaration can be retrieved by a traversal of the public declarations of the package.
During semantic processing the defining occurrence also points to a list of private dependents, that is to say access types or composite types whose designated types or component types are subtypes or derived types of the private type in question. After the full declaration has been seen, the private dependents are updated to indicate that they have full definitions.
Ada95 allows task specifications to include a private part. Given that a task_item can only be an entry declaration or a representation_clause, this adds very little to semantic processing of tasks. When analyzing the task body, these declaration must be made visible. However, in this case there is no partial view, and therefore no view-swapping is needed.
The private part of a protected-type declaration is more significant from a semantic point of view: it encapsulates the state of an object of the type. When analyzing the protected body, the operations of the type are rewritten to include an implicit parameter, which is a record whose structure reflects the private part of the protected type. Thus, to each protected type we associate a record structure which is its Corresponding_Record. In turn, this record type has an attribute Corresponding_Concurrent_Type, that denotes the protected type from which it is defined. The Corresponding_Record eventually includes a run-time lock component that insures mutual exclusion. The processing of protected bodies is for the most part an expansion activity and is described in a separate chapter.
The mechanism described in the previous section is also used to handle deferred constant declarations and incomplete type declarations. Thus, the defining entity of a deferred constant declaration has a link to the corresponding full-type declaration entity (cf. Figure 4.10).
Limited types add no special complexity to the Semantic Analyzer; language-defined copying operations are just restricted for them.
The analysis of a child units requires to have special care with visibility of private entities. To analyze a public child package specification the Semantic Analyzer carries out the following actions: 1) make immediately visible all the entities the visible-part of the parent, 2) open the scope of the child package, 3) analyze the visible-part of the child package specification, 4) verify that incomplete types defined in the visible part have received their corresponding full declarations, 5) make immediately visible the parent private entities, and finally 6) analyze the private-part of the child package specification. In case of a private child package, the analysis is simpler because they have full visibility of the entities defined in the parent. Therefore, step 1 makes immediately visible all the entities declared in the visible and private parts of the parent, and follows steps 2, 3 and 5. The GNAT Semantic Analyzer has separate routines to make the visible and private declarations visible at different times (see Install_Visible_Declarations and Install_Private_Declarations).
Subunits must be compiled in the environment of the corresponding stub. That is to say with the same visibility and context available at the point of the stub declaration, but with the additional visibility provided by the context clauses of the subunit itself (if any). As a result, compilation of a subunit forces compilation of the parent. At the point of the stub declaration, the Semantic Analyzer is called recursively to analyze the proper body of the subunit, but without reinitializing the Names Table nor the Scope Stack (i.e. standard is not pushed on the stack). Thus, the context of the subunit is added to the context of the parent, and the subunit is compiled in the correct environment.
Name resolution is the process that establishes a mapping between names and the defining entity referred to by the names at each point in the program. In the context of the GNAT semantic analyzer name resolution involves to link each node that denotes an entity with its corresponding defining-entity node. In case of simple names the semantic analyzer only uses the homonym list. If the entity is immediately visible, it is the one designated by the simple name. If only potentially-use-visible entities are found in the list, the semantic analyzer verifies they do not hide each other. In case of expanded names the semantic analyzer looks for the entity at the intersection of the entity list for the scope (the prefix) and the homonym list for the selector.
The GNAT front-end stores all the semantic information concerning program entities directly in defining entity nodes in the AST. Thus the AST contains not only the full syntactic representation of the program, but also the results of the semantic analysis. To handle the analysis of scope and visibility rules, all the entities have two flags which indicate if the entity is immediately or potentially-use visible. In addition, all the entities in the same scope are inserted in two lists: the list of entities in the scope, and the list of homonym entities. As a consequence, the entities name space can be view as a sparse matrix where each row corresponds to a scope, and each column to a name.
The semantic analyzer keeps all the entities defined in the package declaration in a list; visible entities are in the front of this list and private entities are in the rear. The semantic analyzer uses the reference to the first private entity as the limit of visible entities. This scheme is also used to implement the private entities in tasks and protected types. All the incomplete entities defined in the visible-part of the package specification (deferred constants, incomplete types and private types) have a reference to the corresponding full view in the private part. When the full-view is made visible, this link is used to swap the two declarations and thus make the full-definition available to the Ada programs.


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||This article includes a list of references, related reading or external links, but its sources remain unclear because it lacks inline citations. (January 2010)|
||The examples and perspective in this article may not represent a worldwide view of the subject. (January 2010)|
These shrines most often house a statue of the Blessed Virgin Mary but sometimes hold the image of another Catholic saint or of Jesus. Infrequently, more than one figure is represented (as in this tableau of a juvenile Mary with her mother).
While often constructed by upending an old bathtub and burying one end, similar designs have been factory produced. These factory produced enclosures sometimes have decorative features that their recycled counterparts lack, such as fluting reminiscent of a scallop shell.
The grotto is sometimes embellished with brickwork or stonework, and framed with flowerbeds or other ornamental flora. The inside of the tub is frequently painted a light blue color, particularly if the statue is of Mary because of her association with this color. Over time, distinguishing characteristics of these shrines can become blurred. Instances occur of shrines whose statue is missing and conversely of grottoes being removed, leaving a statue in place.
Bathtub Marys in actual bathtubs are frequently found in the Upper Mississippi River valley, including western Wisconsin and Minnesota, and are an important part of the visual folk culture of Roman Catholics in that region. Noteworthy concentrations of bathtub Madonnas can be found in Stearns County, Minnesota, an area heavily settled by German-American Catholics in the mid-19th century, the Holyland in eastern Wisconsin, and rural Bay City, Michigan.
Bathtub Madonnas are also a common sight in north-central Kentucky and southern Indiana, an area that has historically been predominately Catholic. A drive down country roads in Nelson, Marion, and Washington counties will provide ample sightings of these small shrines.
In the Southern United States, bathtub Marys are a regular sight in the Cajun portion of South Louisiana, especially along the Bayou Teche. Breaux Bridge, St. Martinville, Port Barre, Cecilia, Baldwin and other communities along the bayou have examples of this type of shrine. They are also commonly found in the Baltimore, MD metropolitan area, and this prevalence was lampooned in the John Waters film Pecker.
Google and magazine database searches reveal instances of bathtub shrines among other Catholic ethnic groups in other locations, e.g., Mexican Americans in Milwaukee, Italian Americans in Michigan, and Hispanic Americans in New Mexico, French Catholics in Quebec, and in the heavily Polish-Italian-Irish Catholic region of northeastern Pennsylvania, particularly around Scranton.
In the northeastern United States, smaller shrines that do not make use of actual bathtubs are more common. Somerville, Massachusetts, a city which has traditionally had sizable Italian, Irish, Portuguese and (more recently) Brazilian populations, has a very large number of smaller shrines; well over 200 Catholic yard shrines in a town of about four square miles, with only one example using an actual bathtub.
- "For the Love of Mary—Yard Shrines Honoring Blessed Virgin Have Devoted Following", St. Cloud Visitor (Newspaper of the Roman Catholic Diocese of St. Cloud, Minnesota), August 16, 2001.
- Miyazaki, Kevin J. (January 2003). "Our Town". Milwaukee Magazine 28 (1): 20. ISSN 0741-1243.
- Perera, Srianthi (22 April 2006). "Grave Images Illuminate 150-year Tradition". The Arizona Republic. p. CR-18.
- Smith, Peyton (2003). "Grottos of the Midwest: Religion and Patriotism in Stone". Retrieved 2009-04-01.
- Sciorra, Joseph (1989). "Yard Shrines and Sidewalk Altars of New York's Italian-Americans". Perspectives in Vernacular Architecture (Vernacular Architecture Forum) 3: 185–198. doi:10.2307/_PHONE_. ISSN 08879885. JSTOR _PHONE_.
- Graham, Joe S. (1997). Hecho En Tejas. p. 229. ISBN 978-1-57441-038-9.
- Nevans-Pederson, Mary (7 June 2008). "Shrine shift?". Telegraph Herald (Dubuque, IA). Archived from the original on 26 May 2011. Retrieved 2 April 2009.
- Ford, Suzanne (1994). Bathtub shrines : a stylistic, iconographic, and contextual analysis. Thesis (M.A. in Art History). University of Wisconsin—Milwaukee. OCLC 32691656.
|Wikimedia Commons has media related to: Bathtub Madonna|
- A Creole yard shrine in Louisiana
- Front Yard Shrines and Wayside Shrines
- The Grotto of Unyang Pusan, South Korea

source: HuggingFaceFW/fineweb-edu


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The objective of this tutorial is to help you understand how to auto-fill shift randomly based on the skill(s).
Access from your: Computer
Applies to: Managers, Supervisors and Schedulers
Auto-fill Shift allows Humanity to assign employees to the desired shift(s) automatically and randomly based on skill(s).
Things to know before you begin:
- You must have a manager/admin, supervisor and scheduler access privileges to auto-fill shift(s) based on skills.
- You can auto-fill employees in the same position.
- You can auto-fill employees based on the skill(s).
Auto-fill Shift based on the Skill(s)
Step 1: Click 'Shiftplanning' tab from the top-panel as shown in Image 1.
Step 2: Select the filters from the left-hand side according to your need > Create an empty shift or click on desired existing shift to open shift edit window (SEW) as shown in Image 2.
Step 3: Click 'Required skill(s)' on the left-hand side of SEW > Choose the skill(s) required for the shift > Click 'Back to Shift' as shown in Image 3.
Step 4: Click the three dots at the top right of the shift edit window > Click 'Auto-Fill Shift' tab > Select the number of employees you wish to assign from the drop-down > Click 'Auto-Fill Shift' tab as shown in Image 4.
Step 5: Click 'Save & Close' tab to confirm all the modifications as shown in Image 5.
Note: You must publish or re-publish an existing shift once the changes are made to notify your staff.
- Settings to Enable 'Required Skill on Shift'
- Assign or Remove Skill(s) on Shift
- Trade and Release Shifts based on Skill(s)
If you have any further queries, please don't hesitate to reach us at _EMAIL_. Happy Scheduling!

source: openbmb/Ultra-FineWeb


text:
The Third Sunday in September Each Year
Robert D. Putnam
(On National Neighborhood Day)
"Communities work better ( students perform better, crime rates are lower, kids are safer, people live longer) when neighbors know one another better. Knowing your neighbor on a first-name basis, as National Neighborhood Day suggests, is a surprisingly effective fist step toward a better America."
National Neighborhood Day was established as an annual day to recognize and reinforce the relationships that are the fabric of our communities. It is a day of simple gatherings of neighbors to re-kindle friendships; welcome new neighbors; catch up on each others' families, interests and needs; and share food, fellowship and fun.
The ties that unite a neighborhood help us better tackle and enjoy the myriad of challenges and opportunities we face. The simple goal of National Neighborhood Day is to bring neighbors together and to help enhance neighborhood connections. Neighbors knowing neighbors improves neighborhood connections; connected neighborhoods lead to more effective communities; effective communities strengthen our nation as a whole. This ripple effect from our own neighborhoods to the larger world outside is what Neighborhood Day promotes.National Neighborhood Day is celebrated in neighborhoods across the country each year on the third Sunday in September.


About The Project
What is the purpose of the Tally?
The Turtle Tally project was initiated and developed at the end of 2018. The aim was to research the topic of released pet terrapins in the UK as there was little available. The idea was to provide a survey that could be accessed by the general public to upload photos and information on terrapins seen whilst out and about similar to other wildlife citizen science projects. Terrapins (freshwater turtles) are widespread across Europe and released pets have had an impact on those populations due to competition for food and basking sites. The European pond turtle (Emys orbicularis) was native here circa 8000 years ago but due to climatic changes they became extinct (although remnant populations are noted) so there are no native freshwater terrapins in the UK. Unlike in Europe, where released terrapins out-compete native species, this is not a factor here in the UK but we are uncertain of how these released pets impact the environment and what the welfare considerations are for them. Our research is evolving and we are investigating various related factors in this topic to provide evidence informing future decision making regarding these turtles and their welfare.
Using the locations and information that people provide, we can see if there are correlations between urban areas and release sites, the numbers seen in one sighting and types of habitat. This is purely an observational study so we are using the data to map out locations and linking with other groups and organisations, working on research that may help conserve native fauna and flora and the terrapins themselves. If you have any queries regarding the research, please do send an email using the 'Get in touch' link.
National Centre for Reptile Welfare and Hadlow College,
Kent TN11 0AN.
 - Facebook
©2020 by Turtle Tally UK


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We optimized the resolution of nanohole arrays in metal films for refractive-index sensing by increasing the sensitivity with modifications to the hole-array parameters and by increasing the signal to noise ratio of the sensor system. The nanohole-array parameters (including film thickness, periodicity and diameter) were first optimized by finite-difference time-domain simulations, and then the arrays were fabricated and tested, showing good agreement between the two cases (theory and experiment) in terms of optimal parameters. To improve the sensitivity and to reduce the noise, the laser source wavelength was optimized (including the efficiency of the camera for detection) and the intensity was increased. A bulk resolution of 6 × 10-7 refractive-index units was demonstrated. Due to the collinear microscope geometry and potential for multiplexing of nanohole arrays, these results are encouraging for future biosensing applications.
|Original language||English (US)|
|Number of pages||6|
|Journal||Applied Physics A: Materials Science and Processing|
|State||Published - Dec 2012|


Xining city to create three districts and counties, units (departments) activities
to carry out the "no major mass incidents, no major non normal petition events, no major security incidents" to create activities, efforts to solve the outstanding contradictions and problems, social stability in March 30th, the county city a large-scale promotional activities carried out in the street.
according to the Municipal Committee of the person in charge, through the "three counties, units (departments) to create activities to further strengthen efforts to resolve social conflicts and disputes, and eliminate the unstable factors of disharmony, major mass incidents happen to prevent serious harm social stability. By strengthening the mass petition work, interests of the masses demands unimpeded channels, so that the legitimate aspirations of the masses to solve the petition, total control, repeated letters and visits decreased gradually, to prevent the province went to Beijing and other major petition events; to further improve the social security prevention and control system, effective regulation of outstanding security problems and security areas, severe blow serious crimes, the innovation of social service management, to prevent the harm social stability of the major public security incidents of public safety and effect. To create activities from now until the end of this year, the municipal Party committee and government at all levels and the member units to strictly implement the responsibility to promote the "green Xining" continued to carry out the construction, efforts to promote stability work by the state of emergency to normal construction, efforts to promote the all-round progress of the political and legal work, to ensure social harmony and stability, long period of stability.
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text:
АКАДЕЗИН ВЫЗЫВАЕТ НЕАПОПТОТИЧЕСКУЮ ГИБЕЛЬ ОПУХОЛЕВЫХ КЛЕТОК
We studied the cytotoxicity of acadesine (5-aminoimidazole-4-carboxamide-1-β-D-ribofuranoside) for tumor and normal cells of various species and tissue origin. In tumor cells, acadesine triggered non-apoptotic death; the potency of the compound to normal cells was substantially lower. Acadesine was toxic for tumor cells with multidrug resistant phenotypes caused by the transmembrane transporter P-glycoprotein or lack of proapoptotic p53. Activity of adenosine receptors was required for acadesine-induced cell death, whereas functioning of AMP-dependent protein kinase was not required. A more pronounced cytotoxicity for tumor cells, as well as the non-canonical death mechanism(s), makes acadesine a promising candidate for antitumor therapy.


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5.1 The Likely Impacts of High Bandwidth Networks on the Turkish Economy
According to the National Broadband Vision Study of Turkey,*
through fostering broadband development the Turkish economy could gain US$ 4.9-10
billion extra value added each year thereby boosting its economic growth by 0.8-1.7
percentage points. This economic momentum enabled by an enhanced broadband ecosystem
would bring 180,000-380,000 new jobs and provide new income opportunities. This
implies that employment creation in new broadband-related activities would eventually
compensate for job loss due to process optimization and structural displacements.
Through help of a toolkit* the Broadband National Vision Study
reports to find a significant growth impact for the Turkish economy fueled by broadband
enhancing public policies. In the baseline growth scenario Turkish economy would
take off by an annual rate of 5.0 per cent as depicted in Figure 5‑1, and it would reach the US$ 1,216 billion GDP
level by the end of 2023.
Under the broadband enhancing growth scenario in which a set of active government
programs to boost broadband impact are introduced, the economic growth forecast
is much faster, with an additional 2.3 percentage points, reaching to 7.3% on annual
basis. Government policies targeting enhanced broadband infrastructure and ecosystem
will boost economic growth significantly. By 2023 the Turkish economy would have
a GDP at USD 1,652 billion rather than USD 1,216 billion of the baseline scenario.
This is a GDP level 36% greater than the baseline. It may accurately be called the
The broadband effect encompasses two distinctive categories: Industry benefits (measured
as USD 289 billion during 2010-2023) comprising of the overall broadband productivity
impacts within and beyond the ICT industry; and pillar effects (measured as USD
147 billion during 2010-2023) which might directly be associated with broadband
enhancing policies of the government. Since industry benefits are nearly two times
larger than pillar benefits for Turkish economy, broadband enhancing policies should
trigger a multiplier effect within the economy and their indirect impacts could
potentially outpace the direct effects.
The study also analyzes detailed impacts of enhanced broadband polices on different
economic sectors, the so called pillar effects. Pillar effects can be decomposed
into different sectors as follows:
- 7 per cent of total
pillar effects will come from revitalized small/medium business;
- 6 per cent contribution
will arrive from improved government services;
- 4 per cent to come
from the benefits of broadband-enabled education;
16 per cent to come from
a more attractive business environment;
- 67 per cent to come
from other sectors, as well as multi-factor productivity and the benefits of collaboration
across the economy.
Figure 5‑1 Base line and
broadband enhanced growth scenarios, Real GDP2009=100
Analyses indicate forecast benefits from increased ICT adoption by the SME sector
will be large and e-government applications would provide a significant amount of
contribution through cutting costs and improving productivity. Another important
policy area that should be focused is education. The main benefit seems to be improvements
in the general business
environment. Under the broadband enhanced scenario policies to foster the business
environment, 16 % of total pillar effects will come from improvements in the business
framework alone. The largest one is the multiplier effect. Broadband adoption will
bring benefits diffusing beyond the ICT sector through channels of multifactor productivity.
5.2 Factors Contributing to Turkey's Broadband Development
E-government initiatives have been a major driving force for development of the
broadband ecosystem. Turkey has implemented a highly motivated e government program
that created the necessary demand for enterprises in the ICT sector and motivated
citizens for increased Internet usage. In this regard Turkey has demonstrated an
interesting example that countries with relatively lower level of Internet penetration
and usage ratios can exploit e-government programs as a means to ignite development
of the broadband ecosystem.
Ensuring a shared vision among political leaders and technocrats has also been an
important factor in pushing e-government programs. Since the coming of the new national
government into power in 2002, political leaders saw e-government as a central instrument
that would support public reforms and larger changes in the political system. A
central organizational structure was formulated to develop strategies and put public
money into the pipeline for a set of strategically important projects with high
value and a high transaction volume.
The EU candidacy of Turkey and the membership negotiation process has provided a
good opportunity for the country to reform its ICT and broadband legal and regulative
frameworks. This process helped bureaucrats and top-level managers get closer to
European institutions, policies and initiatives, and market developments in these
The high tempo growth of Turkish economy in the last decade is another factor supporting
in the Internet revolution. The new national government has implemented ambitious
market oriented reforms complemented with a proactive foreign policy which resulted
in large sums of overseas capital flowing into the country. Communications, software
and hardware segments of ICT industries have expanded rapidly.
Figure 5‑2 Turkey connectivity
performance by scorecard component, 2010
5.2.1 Lessons learned
The Connectivity Scorecard is a composite index to assess the relative development
level of ICTs (Figure
Turkey was found to have a robust consumer infrastructure due to its high mobile
and PSTN penetration and also the recent progress in broadband networks. It also
scores strong on consumer usage and skills metrics such as frequent Internet usage
and uptake of voice services. According to the Scorecard the country's business
infrastructure is above average, with high penetration of secure Internet servers,
and substantial business investments in ICT. Turkey also impresses on government-related
metrics such as government spending on ICT and provision of government services
However the Scorecard points out that Turkey ranks somewhat poorly in business usage
and skills, where its score is considerably lower than one might expect given the
state of its business infrastructure. Turkey has made considerable progress in developing
a robust ICT infrastructure but its weaker usage and skills scores indicate that
the country is yet to fully realize its benefits. Therefore, it needs to place greater
effort on ensuring the adoption and diffusion of ICTs to leverage competitive power.
Turkey faces a strategic opportunity in terms of broadband infrastructure development.
The majority of the national broadband network is based on slower speed connections
which do not optimally support advanced applications of next generation connectivity
such as e-education, e-health, etc. There are signals suggesting the current broadband
network has become somewhat overloaded.
To enhance a rapid take up of high bandwidth broadband networks the government should
play a more effective and active role. First and foremost is ensuring effective
regulation. The public stake in the incumbent operator should not prevent authorities
from enforcing rules for fostering competition in the broadband market. Secondly,
Turkey should design a complete and integrated broadband strategy for coordinating
various individual pieces in the same direction.
To enable increased ICT and broadband adoption by businesses the government should
exercise greater efforts to design effective programs and incentives. In particular
skill gaps should be identified and adequately addressed with participation of private
The lack of a suitable national accounting framework for more detailed analysis
hinders international benchmarking in most emerging policy areas notably ICTs and
innovation. Turkey should take measures to address this problem and ensure reliable
and timely indicators are developed and made available to the public.


Food Intake: 3 Days
Record food intake and activities performed for three days. The iProfile® will be utilized to analyze the 3-day Food Intake Record. The Activities data will be analyzed during Week 4.
Enter your food intake for three full days using the food journal within iProfile®.
Don't use plagiarized sources. Get Your Custom Essay on
Food Intake: 3 Days
Just from $13/Page
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Follow the WileyPLUS® iProfile® instructions. Save this information.
Access the Intake Spreadsheet within the reports menu. Select start and end dates in the calendar at the top of the screen. The intake spreadsheet will calculate and display the average for the three days. Attach a screenshot of your report or export the report using Excel or PDF.
Write a paper of at least 750 words that addresses the following points about your 3-day food intake:
 - Recorded intake of protein, carbohydrates, and lipids
 - Which foods in your recorded daily intake provide protein? Which provide carbohydrates? Which provide lipids?
 - Review how your recorded protein, carbohydrate, and lipid intake compares with the recommendations of the dietary reference intake. If your recorded protein-carbohydrate-fat intake was too high or too low, which foods might you add or remove to achieve your goal and keep other nutrients in balance?
 - Is the protein in each food you ate complete or incomplete, combining to become complementary? Why is this important?
 - How much of your daily recommended protein, carbohydrates, and lipid intake did you achieve? If your macronutrient intake is insufficient or excessive, what might you do to bring it into the recommended range? Provide specific recommendations.
 - Macronutrient intake ranges
 - Is macronutrient intake within the recommended range important? What are the effects of too much or too little of a macronutrient? What happens if you consistently eat too little protein? What happens if you eat too few carbohydrates? What happens if you eat too few lipids?
 - Fiber intake ranges
 - Does your fiber total meet 100% of the recommendation for you as calculated at iProfile®?
 - Does your diet meet the minimum number of servings of foods from each fiber-containing group? If not, which of the fiber-containing groups–fruits and vegetables–fell short of the recommended intake?
 - Which specific foods provide the most fiber in your meals? Which provide the least? Identify trends in your food choices that might affect your fiber intakes.
 - Dietary modifications
 - What changes might you make to increase the fiber in your diet?
 - How might insufficient or excessive amounts of proteins, carbohydrates, fats, or fiber contribute to health or illness? Provide examples.
 - What have you learned about your diet?
Cite three references other than the course text.
Format your paper consistent with APA guidelines.
Include an explanation on the links between theory and relevant examples.


Wheel of Rewards
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Plays 14
Spin the wheel, guess letter and solve the puzzle! Earn cash from your spins, to purchase more vowels. Uncover the puzzle letter by letter, and solve it to win bonus rewards.Try not to go bankrupt or run out of lives! Your fortune depends on your ability to solve the puzzle.Answer questions from a variety of topics such as:- Things People Worry AboutWhat People Do At 3 AMWhat Happens At WorkSpecial OccasionsCommon Excuses to Skip Workand many other thought-provoking topics!
Spin the wheel, guess the letter and solve the puzzle


text:
POSTPONED | Restoring bird populations | _TAG_
CONFERENCE POSTPONED DUE TO COVID-19 PANDEMIC
Early bird rates until 21 February!
The natural world is under huge pressure from human activity, placing bird populations and their habitats at risk. At the same time, there is growing recognition that avian conservation should look beyond slowing species' declines and avoiding extinction, to actively restoring avian abundance and diversity in landscapes and working to restore whole ecosystems. Despite the challenges facing nature, our understanding of how to restore species and ecosystems has never been greater, and the momentum for ecological restoration is building globally.
Restoring bird populations requires working at a range of scales, from individual animals to whole ecosystems, and from local sites to whole flyways. Birds can be indicators of recovery trajectories for entire ecosystems and can be integral to the success of habitat restoration, for example through their functional roles as predators, scavengers and dispersal agents.
This landmark international conference will bring together the latest science underpinning the restoration of bird species and their ecosystems, focussing on successes, challenges and future directions. This 2020 event coincides with a milestone year for assessing Aichi targets for biodiversity conservation, and comes on the eve of the UN Decade of Ecosystem Restoration that will run from 2021-2030. It will be of broad interest to conservation-, populationand community-ecologists, practitioners and policy makers.
The conference will aim to cover the following topics:
- Restoring bird populations through habitat and ecosystem restoration – managed restoration, rewilding and connectivity;
- Population reintroduction and reinforcement – the science of translocation, headstarting and other population management strategies;
- Control of invasive species and restoring community structure;
- The functional role of birds in ecosystem restoration;
- Progress towards Aichi biodiversity targets and government commitments to restoration.
ALFRED NEWTON LECTURE
Professor Carl Jones
Durrell Wildlife Conservation Trust
Carl has been a conservation pioneer for decades, rescuing species from extinction and restoring their habitats.
The Alfred Newton Lecture was established in 1994 to celebrate the BOU's founder, and is awarded by the BOU to an internationally renowned figure to address a BOU annual conference on a key topic of the conference theme.
Managed wetland restoration and bird populations
Mary Colwell | _USER_
Freelance Producer and Writer, UK
Cultural and social values in restoring bird populations – why this matters
Nicola Crockford | _USER_ RSPB, UK
Working with governments to restore migratory birds and their habitats
John Ewen | _USER_
Institute of Zoology (IoZ), Zoological Society of London (ZSL), UK
Population reintroduction and reinforcement
Control of invasive species and restoring community structure
Joe Tobias | _USER_
Imperial College London, UK
The role of birds in ecosystem restoration: ecological functions, networks and interactions
Island restoration to benefit seabirds: what have we done so far and what can we do better?
Scientific Programme Organisers
David Douglas | RSPB Centre for Conservation Science, UK
Nancy Ockendon | Endangered Landscapes Programme (ELP), UK
Geoff Hilton | Wildfowl & Wetlands Trust (WWT), UK
Amanda Trask | Institute of Zoology (IoZ), Zoological Society of London (ZSL), UK
Female Great Hornbill | Angadachappa | CC BY SA 4.0 via ky.m.wikipedia.org


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Bill Clancey (Chief Scientist, Human-Centered Computing) has been selected for Fellow status in the Association of Psychological Science (APS) in recognition of his sustained and outstanding contributions to the advancement of psychological science.
Clancey has been active in cognitive science since the 1970s. His journal articles include "Heuristic classification," "Simulating activities: Relating motives, deliberation, and attentive coordination," "Roles for agent assistants in field science: Understanding personal projects and collaboration," and "Automating CAPCOM: Pragmatic operations and technology research for human exploration of Mars." His seven books include Situated Cognition: On Human Knowledge and Computer Representations and (in review) Voyages of Scientific Discovery with the Mars Exploration Rovers.
BACKGROUND: APS is a professional international organization dedicated to increasing support for psychological research and the use of science-based psychology in the development of public policy. The APS seeks today to promote convergence of schools of thought—including studies of people in the social world, mental systems of cognition and emotion, and biological mechanisms—to yield an integrated psychological science.
NASA PROGRAM FUNDING: JSC-ARC ITA; V&VFCS/Aviation Safety Program
Contact: William J. Clancey


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Farm diversification into tourism - Implications for social identity?
MetadataVis full innførsel
OriginalversjonJournal of Rural Studies 2011, 27(1):35-44 10.1016/j.jrurstud.2010.09.002
This article deals with how diversification and transformation of farming into tourism may influence the social identity of farmers. Based on a study of 19 farms run by couples engaged with agritourism, it shows how the development of tourism on the farms can be understood in a perspective of repeasantization; and how the couples draw on their farm work, culture and place to situate themselves in a new working role. Through food, stories, activities and themselves as hosts they mediate a strong farm identity. The article also explores how identities change through identifying three processes by which the 'new' work of tourism may destabilize identities. One is a shift in the meaning of farmer identity. Another is the gradual change towards a new master identity, and thirdly it finds a multiplicity of identities practiced as serial identities that shift as they relate to various social memberships and settings.


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'Contract' – the Folkestone Triennial
The Disability Discrimination Act (DDA) passed in 1995, was the first significant anti-discrimination legislation for disabled people in the UK and was the culmination of huge mobilisation calling for comprehensive social rights.
However, in its recommendations that 'reasonable adjustments' be made for social inclusion, in the 10 years immediately following the Act the employment rates of disabled people actually fell.
I took the DDA's perceived failings as the basis for manifesting it as a public document by (badly) singing it. Taking to the streets of Folkestone as a busker, I managed to strum a rudimentary D-D-A chord structure whilst delivering some 30 pages of the Act as an improvised 'song'.
Commissioned by Venice Agendas


How come Barbaro never sired a foal?
Answers to your questions about the news.
Jan. 30 2007 6:55 PM
Did They Save Barbaro's Semen?
Why the champion racehorse will never be a dad.
Beloved Kentucky Derby winner Barbaro was euthanized Monday after an eight-month struggle to recover from the broken hind leg he suffered at the Preakness Stakes last year. Barbaro's owners stressed soon after his injury that they wanted him to live whether or not he could breed. How healthy does a horse have to be to sire a foal?
In theory, Barbaro could still get a mare pregnant. A stallion can father foals through artificial insemination or embryo transfer even after he's dead. But Barbaro was a special kind of racing horse called a Thoroughbred. (Only a Thoroughbred can compete for horse racing's triple crown.) According to the rules of the Jockey Club, which sets the standards for Thoroughbred breeding in the United States, no offspring that results from artificial insemination or embryo transfer can have the coveted designation. The only way a thoroughbred is allowed to reproduce is by "live cover"; i.e., horse-to-horse sexual intercourse. Barbaro was never able to become a father; his nagging leg injuries made it dangerous for him to even attempt mounting a mare.
The Jockey Club has never allowed artificial insemination, or AI. Vials of frozen sperm are easier to transport and dilute and can impregnate more mares than live cover, so AI could produce a glut of thoroughbreds born from popular studs and mares. Some breeders believe this could result in the overproliferation of offspring from particularly desirable studs, and limit genetic diversity. If too much of a thoroughbred's sperm were available, it would be less rare, and perhaps less valuable. (It was estimated that Barbaro, who was 4 years old when he died, could have commanded $1 million a year had he recovered enough to mate. His virility was so valuable that his owners had it insured.)
The breeding registries for other equines, like Standardbred horses * and quarter horses, do permit artificial insemination. AI is less physically dangerous for both the male and female than natural breeding, and can be done in a couple of ways. Handlers have a stallion mount a "breeding phantom," which resembles a pommel horse and comes outfitted with a rubber-lined vagina that can be adjusted to match the temperature, pressure, and lubrication level of the real thing. Breeders can also use a female in heat or one who has been given hormones as a "mount mare," to attract the stallion for mounting and semen collection in an artificial vagina. The deposit can be chilled to around 39 degrees Fahrenheit and refrigerated for up to 70 hours before use. For longer storage, horse semen can be frozen, but this doesn't always work.
Meanwhile, Barbaro's bloodline lives on, even though he wasn't able to breed. His parents, Dynaformer and La Ville Rouge, have produced about 1,000 thoroughbreds combined.
Got a question about today's news? Ask the Explainer.
Explainer thanks Dan Metzger of the Thoroughbred Owners and Breeders Association and Dan Fick and John Cooney of the Jockey Club.
Correction, Jan. 31: The article originally misnamed Standardbred horses as standard horses. ( Return to the corrected sentence.)


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MP Julian Huppert is supporting a bid for new laws to protect the environment and set biodiversity targets for 2040.
He is co-sponsoring a move to introduce a Nature Bill to Parliament which could help to safeguard wildlife, provide access to natural green space and include education about the natural environment on the school curriculum.
The so-called Ten Minute Rule Motion asked Parliament to support the presentation of the Bill.
The Bill picks up a number of the issues covered by the Liberal Democrat election manifesto which calls for a Nature Act to protect the environment.
The Nature Act would cover:
- The introduction of legal targets for biodiversity;
- Clear air, clean water and access to green space;
- Establish in law a Natural Capital Committee which would advise government on the sustainability of wildlife, oceans, forests etc;
- Extend the 'right to roam';
- Establish new marine and coastal reserves.
Julian said: "It is crucial that we do everything in our power to protect our natural environment and make sure successive governments do the same. The only way we can be certain that will happen is to write it into law.
"A Nature Act would give us the opportunity to set targets for biodiversity and measures to protect wildlife and our countryside so that they can be enjoyed by future generations."
The full text of the motion read: That leave be given to bring in a Bill to set biodiversity and other targets for 2040; to establish a Natural Capital Committee; to require local authorities to maintain local ecological network strategies; to identify species threatened with extinction; to make provision for access to high quality natural green space; and to include education about the natural environment in the curriculum for maintained schools.


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Florida is the Sunshine State, so here in Pensacola, we need to take extra precautions when going out in the sun.
How did Florida get its nickname?
It has a generally warm climatesubtropical in the northern and central regions of the state and a true tropical climate in the southern portion.
When did it get its nickname?
In 1970, the nickname was officially adopted by the legislature.
How much sunshine does Florida get?
On average, the state gets 300 days of sunshine each year.
The EPA (Environmental Protection Agency) and the Centers for Disease Control have created state-specific fact sheets about skin cancer incidence and prevention. Click here to view the sheet for Florida.


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The renaissance man that emerged in the 13th century was someone who could "do all things if he will". The renaissance man of the 21st century is the developer who's capable of executing a software project from the bottom up. This means they can wear the project manager hat and piece out the job, develop on the front-end and the back-end, market the resulting product or service, and subsequently maintain it.
At a high level this means the developer posses both technical skill and business intelligence. More specifically, it means that the 21st century Renaissance man is knowledgeable in at least the following areas:
1. Server, Network, and Hosting Environment
2. Data Modeling
3. Business Logic
4. API layer / Action Layer / MVC
5. User Interface / User Experience
6. Understanding what the customer needs


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Gas Safety Checks New Legislation effective from 6th April 2018;
Landlord gas checks will now be allowed up to 2 months ahead of time from the 6th of April to start the process early and have a valid test certificate in place before the old one runs out without affecting the renewal dates. This is to prevent landlords and agents falling foul of the law when they experience difficulties in arranging access to a property for annual gas safety checks.
Failure to comply with the gas and other safety standards in rented properties render landlords open to heavy fines and or even prison if things go wrong. The new Gas Safety (Installation and Use) (Amendment) Regulations 2018 will 'amend' those in force since 1998. The Health & Safety Executive detail they are not aimed at reducing or relaxing safety standards, but to allow greater flexibility over when regular checks are being carried out.
Landlords and agents can't force property access without a tenant's cooperation, so through no fault of their own, they may be put in a position where they are breaking the law. The new system is designed to give landlords, agents and tenants more time to comply. Any transgressions though will now become less likely to be tolerated by the enforcement agencies, including local authorities and the Health & Safety Executive (HSE).
Gas Safe Register Tips on Gas Safety in Rental Property:
- All gas appliances in a rental property must be safety checked annually by a Gas Safe registered engineer. A tightness test of the pipework to ensure there are no gas leaks, and a visual inspection of accessible gas pipework should also be completed as part of the checks to ensure the installation is in good condition.
- Gas safe engineers must carry a valid ID card at all times. The front will confirm their registration and identity, the back will confirm they can do the gas work you've employed them to do.
- Be aware of the symptoms of carbon monoxide poisoning which include – headaches, dizziness, nausea, breathlessness, collapse. An audible carbon monoxide monitor must be located in any room with a solid fuel appliance, and a gas burning appliance.
- Be aware of signs that a gas appliance isn't working properly– lazy yellow flames, excessive condensation and black marks/stains. However, gas appliances can be unsafe without displaying these symptoms.
- Gas appliances should only be used for their intended purposes only – i.e. cookers should not be used to heat a room.
- Provide enough ventilation for gas appliances to burn correctly, making sure no air vents or chimneys are blocked.
- Tenants must be provided with a copy of a current annual gas safety check certificate – at the start of their tenancy and updates


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Importance of Recent Success and Initial Overconfidence: Factors of Crowdfunders' Limited Learning
by: Chankyung Pak and Rick Wash
Crowdfunding websites are new socio-technical systems where people raise money from large numbers of Internet users ("the crowd") to support their projects. Crowdfunding shares many common elements with traditional funding mechanisms such as investment banks and public charities. Since many crowdfunders are non-professional in raising money and do not get helped by experts for their relatively small projects, they rely on learning from their experience to successfully raise money. In this paper, we examine the dynamics on a crowdfunding website DonorsChoose.org.
We present three behavioral traits of learning on DonorsChoose. First, success breeds more success, and failure breeds more failure. This trait is stronger than other types of learning such as information gaining or learning-by-doing on DonorsChoose. Second, the more recent the experience is, the more it affects the probability of success of the current project (recency effect). Lastly, as a result of discouraging effect of previous failure, initially over-ambitious teachers tend to drop out quickly rather than adjust their project size. Individual crowdfunders' behavioral biases prevent them from becoming more efficient users of this innovative funding tool to some degree. On the other hand, it also suggests potential ways to improve their learning experience over time.
Chankyung Pak and Rick Wash. "Importance of Recent Success and Initial Overconfidence: Factors of Crowdfunders' Limited Learning." Poster in ACM Conference on Economics and Computation (EC).June 2014.


US United States
The Brisbane Declaration: a blueprint for the musical world
Earlier this year the number of views of South Korean mega-star Psy's Gangnam Style YouTube video exceeded two billion. That's more than a quarter of the people on the planet who have watched the video. It also adds up to a collective 16,000 years spent watching (assuming everyone sat out the four-and-a-bit minutes, which is a big assumption).
At the same time, many musical practices face enormous challenges in getting any attention at all - particularly those of Indigenous and minority peoples. As I wrote on The Conversation in May, an estimated 98% of Australian Indigenous music and dance traditions have already been lost. Without urgent action, the remainder are also in jeopardy.
It's difficult then to generalise about the state of music in the 21st century. But a new declaration, drafted in Brisbane last year, attempts to do just that. It aims to articulate a "sharpened vision for the musical world" as we approach the year 2020.
What might this mean for the future of music – in Australia and beyond?
DanceSite, Alice Springs. Rusty Stewart
An action agenda
In November last year, Brisbane hosted the 5th World Forum on Music (WFM5) of the International Music Council (IMC). During the event, the IMC solicited the views of the 600-odd delegates on the key priorities and action areas for the musical world towards 2020.
These ideas were then drafted into a formal statement, approved in principal by the 35th IMC General Assembly. This statement has become known as the Brisbane Declaration.
As an "action agenda", the Brisbane Declaration aims to ensure a "sustainable, thriving and diverse musical life on our planet". It makes some acute observations on contemporary musical practices. It also draws attention to some of the challenges and concerns surrounding music and music-making in the 21st century - such as the vulnerability of many local music traditions in an increasingly globalised world.
Five Musical Rights
Underlying the Brisbane Declaration are the Five Musical Rights, proclaimed by the IMC in 2001. These are:
1) the right for all children and adults to express themselves musically in all freedom
2) the right to learn musical languages and skills
3) the right to have access to musical involvement through participation, listening, creation, and information
5) the right to obtain just recognition and remuneration for their work.
African Children's Choir Louis
The Brisbane Declaration reflects on the progress made since 2001 regarding these rights. It connects the rights to key issues in contemporary musical life around the globe, including the roles of communities, educational institutions, governments, the music industry, and the mass media.
Will the Brisbane Declaration help?
It's difficult for a statement such as the Brisbane Declaration to accurately reflect the situation for all musics and musicians across the world, from traditional folk artists to concert pianists to global pop stars.
Nevertheless, the Brisbane Declaration captures what music opinion-leaders believe are the most urgent concerns facing musicians today, from the grassroots to international levels. Freedom of expression, approaches to education, the rise of digital technologies, and intellectual property and copyright are all on the table.
In a panel discussion at WFM5, Jeremy Cox, CEO of the Association of European Conservatoires (AEC), and Frans de Ruiter, then-President of the IMC, reflected with delegates on the draft agenda. They shared their hope that the Declaration may inspire and encourage artists, educators, researchers, policy-makers, industry bodies and opinion-leaders to work together to ensure a sustainable and diverse global musical future.
With active dissemination and use, the Brisbane Declaration promises to help shape vibrant and viable music practices across the world. In July, AEC announced its intention to draw on the Declaration in developing a European Agenda for Music.
What does it mean for Australia?
As efforts are made to maintain and revitalise remaining Aboriginal and Torres Strait Islander performance traditions, the Declaration reminds us that culture is a pillar of sustainable development.
It prompts us to affirm the right to musical and cultural expression for all Australians, including Indigenous children in our schools. It calls on us to reflect critically on musical and cultural access and equality, which hold a mirror to wider societal issues and values.
If we take notice, the Brisbane Declaration promises to act as a useful compass, directing our vision towards a future in which, in a spirit of respect and equality, Australians and people around the world may build enriching, stimulating, and diverse musical lives.
Catherine Grant's book Music Endangerment: How Language Maintenance Can Help was recently released by Oxford University Press.


Properties and Benefits of Cherimoya
Chirimoya, cherimoya, chirimoyo or 'custard apple' is the exotic fruit of the cherimoya (Annona cherimola) tree. The fruit is cultivated extensively in Central and South America, Tanzania, Egypt, Italy, India, Thailand and Singapore. Cherimoya is a good source of vitamins C and B6 and contains small amounts of important minerals such as copper, potassium, magnesium, manganese, phosphorus and iron which give it tonic properties and an invigorating effect.
Being a good source of fiber, this fragrant fruit boasts cholesterol-lowering properties and promotes cardiovascular health. Cherimoya is not only low in calories, but also has an extremely low fat content, as well as a high water content. Regular consumption promotes weight loss naturally, helps regulate digestion, boost immunity and manage anemia caused by iron deficiency. Moreover, the fruit contains elements with antioxidant, anti-aging and anti-inflammatory properties and benefits bone health.
Cherimoya benefits
What does cherimoya (custard apple) look like?
Cherimoya is either a roundish apple shaped or heart-shaped fruit with light green skin, covered in bumps that I find look very similar to scales. While some varieties have a softer skin, others have more prominent, almost pointy bumps. Although some varieties can reach a few kilos, usually only medium-sized 300-400 g fruit are marketed (cherimoya are quite pricey outside their production areas). Ripe cherimoya are green or yellow-green and have a creamy-white, soft-textured, somewhat mushy or custard-like pulp. Cherimoya seeds are hard, shiny, dark brown-colored and evenly spread throughout the pulp. Neither the seeds, nor the skin are edible.
What does cherimoya taste like and why is it called 'custard apple'?
Well ripe, fresh cherimoya fruit are quite fragrant and kind of sweet. The reason why they are called 'custard apple' is that they have a custard-textured pulp which taste somewhat like custard. Cherimoya tastes something between vanilla and banana, with a mushy pear-pulp texture, occasionally gritty, but a good kind of gritty. The fruit also has a particular sweet fragrance that reminds me of peaches or pineapple.
How to choose good, ripe cherimoya
Choose the largest green, slightly yellow-green cherimoya and avoid the fruit with brown spots because they may be well past their season. Ripe cherimoya has a soft, ready to crack skin. If the fruit is hard, leave it to soften (a.k.a. ripe) for a few days at room temperature. Remember to also give it a sniff: if it gives off a pleasant, fragrant smell, then it should be good to eat.
 - What happens if you put cherimoya in the refrigerator?
The same thing that happens with bananas: their skin gets damaged by the cold and turns brown, but they are still good on the inside. If your cherimoya lacks flavor, if it tastes bland, like a flavorless custard, then it might be overripe.
Cherimoya benefits and uses
Cherimoya has about 70 kcal/ 100 g of raw pulp. Not only this, but it is 79.39% water and only 0.68% fat. What this basically means is that cherimoya can help you lose weight and keep you hydrated, provided you replace some of the unhealthier foods in your diet with 1-2 helpings of the fruit. If you find this fruit to you liking and want to change the way you eat it, you can juice it, add it to smoothies, even ice cream.
Because it contains no saturated fats and no cholesterol and provides 3 g of fiber/100 g of pulp, cherimoya is a safe food for anyone struggling with high cholesterol levels or battling cardiovascular disease. Dietary fiber, for instance, prevents fat from food from being absorbed by the intestines, thus indirectly contributing to lowering cholesterol levels. Increasing your fiber intake also adds bulk to stools and makes them softer and thus easier to pass. This translates into improved intestinal motility and constipation relief as well as promotes colon health and helps manage hemorrhoids symptoms.
Nutritional Facts Cherimoya
Cherimoya was found to contain several antioxidants called acetogenins. According to preliminary research, these compounds have anti-malaria, anthelminthic (killing intestinal parasites) as well as anticancer properties which may prove useful for the development of future treatments.
Nevertheless, a study suggests that the same antioxidant acetogenins, when consumed in excess, may cause damage to nerve cells, possibly resulting in symptoms similar to Parkinson's syndrome: instability, tremors, shaking and other movement problems. However, it has yet to be proven that a moderate consumption of cherimoya may cause any health issues.
As you can see from the nutrition table above, cherimoya is a good source of vitamin C, providing 20% of RDA. Vitamin C stimulates the production of collagen, a protein that maintains the structure of our skin, blood vessels, organs and bones. Basically, a good vitamin C intake stimulates our body to produce enough collagen to keep us looking young and wrinkle-free.
In addition to this, vitamin C prevents scurvy, helps strengthen the immune system against viral infections, accelerates wound healing and protects cells and DNA against free radical damage. Introducing foods rich in vitamin C or supplementing to meet our daily requirements is important for good health and general wellbeing.
Cherimoya contains good amounts of pyridoxine (vitamin B6) and riboflavin (vitamin B2), thiamine (vitamin B1) and pantothenic acid (vitamin B5). B complex vitamins supports the activity of the nervous, digestive, muscular and respiratory systems. Last but not least, the fruit boasts small amounts of important minerals such as copper, potassium, magnesium, manganese, phosphorus and iron, which protect against oxidative stress, boast anti-aging and blood pressure-lowering effects, contribute to hormonal balance, bone health and anemia prevention and management.
Overall, cherimoya is a healthy choice, worth including in our diets. Considering its nutritional profile, the fruit contributes to good digestion and good energy levels, supports nervous system function and boosts immunity. The fact that is has a soft texture and a sweet, fragrant taste with fruity flavors makes it even more appetizing and more of a reason to include it into your diet.


You asked: How do you bypass parental Internet blocks?
Parental controls leave search sites such as Google and Bing accessible. Search for proxy sites. Proxies bypass filters on your internet by diverting the traffic to another server, masking your computer's address in the process. Go to the URL of a proxy site.
How do you bypass time restrictions on WiFi?
To bypass blocked websites or restricted WiFi, a Proxy also helps. Using a VPN is the easiest way to bypass WiFi restrictions and unblock barred sites.
How do you bypass parental restrictions?
How to check:
 1. Look for a VPN app icon on the screen.
 2. Type "VPN" in the phone search bar.
 3. Check AppStore: type "VPN" and look through the apps to see if they are marked as downloaded (Apple) or have Open/Uninstall option (Android) next to them.
 4. Check for "VPN" in the upper left corner next to the cell signal.
How do I take restrictions off my internet?
Select the "Tools" icon and choose "Internet options." Scroll down to the Security tab and right-click the "Restricted sites." Highlight the filters you want to unblock and select "Remove." Finish by clicking "OK" to save the new settings. Restart your computer to apply the new settings.
IT IS INTERESTING: Your question: When can I give my baby beef?
How do I disable Mmguardian without parents knowing?
This section may be called Applications or Apps on some Androids.
 1. Open the Play Store. You'll find the Play Store's briefcase icon in the app drawer. …
 2. Tap the ☰ menu. …
 3. Tap Settings. …
 4. Scroll down and tap Parental Controls. …
 5. Slide the "Parental controls are on" switch to Off position. …
 6. Enter your four-digit PIN and tap OK.
How do I bypass parental controls on Android?
How do you bypass parental restrictions on iPhone?
Deleting and Re-downloading an App to Bypass App Limits
When the time limit for a particular app is up, children are just uninstalling it from the device and they open the App Store by clicking on the cloud icon at the top right that provides access to other iCloud accounts. Then they can re-install the same app.
How do you put parental controls on WIFI?
How do I set parental controls on my router?
 1. Connect your computer to the Wi-Fi network of your router, or to the LAN port on the router using an Ethernet cable. Open a browser, enter 192.168. …
 2. Go to Tools > Parental Control and click +.
 3. Select the time, week, and device name you want to add parental controls for, and click OK.
IT IS INTERESTING: Frequent question: How long after conception does a baby have a heartbeat?
How do I turn off parental controls on my iPhone?
To completely turn off Parental Controls on the iPhone and iPod touch, follow these steps on the device you want to disable the settings on.
 1. Tap Settings > Screen Time. …
 2. Tap Content & Privacy Restrictions. …
 3. Toggle the Content & Privacy Restrictions slider to off/white to turn off Parental Controls.
13 мар. 2020 г.
Can Internet providers block IPTV?
IMPORTANT – Once an IPTV device is connected to the VPN network there is no possible way that any ISP can be blocking your IPTV access on it. The natural conclusion would therefore be that it's in some way related to the IPTV company and how they handle VPNs.
Why does it say my Internet access is blocked?
The leading causes of internet issues in Windows 10 are: Malware or viruses that enter your PC via a downloaded file, infected USB drive or some malicious file. These viruses can change your network and browser settings, which in turn gives you, "Your internet access is blocked" error.
Why is my Internet blocking sites?
IP address blocking happens when a network is configured to reject access for specific IP addresses. … It's possible to either block specific or country-wide IP addresses. While sometimes this method is used for all the right reasons, your ISP may be using IP blocking to prevent your access to legitimate websites.
Can MMGuardian see Snapchat?
View all SMS text messages sent to and from the child phone in addition to messages sent in select social media apps such as Facebook Messenger, Whatsapp, Instagram, Snapchat, and TikTok.
IT IS INTERESTING: Question: What is a good gift for a 5 month old baby?
How do I get around parental controls app?
Check out our latest video podcast, Family Tech Talk!
 1. Use a messaging app they CAN have to text themselves content during times they are allowed. …
 2. Unplug Devices. …
 3. Letting YouTube keep going. …
 4. Delete and re-install app right away to reset the time limit.
9 окт. 2019 г.
 1. On your Android phone or tablet, open Google One.
 2. At the top, tap Settings.
 3. Tap Manage family settings. Manage family group.
 4. At the top right, tap More Delete family group. Delete.


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Small-scale fault systems in the Earth's crust have a strong correlation with the location of gold, a recent study of the St Ives Goldfields in Western Australia has found.
Our research, published in science journal Ore Geology Reviews, found that all major gold deposits are controlled by faults, but small fault systems are more likely to lead to gold than larger ones.
Researcher Dr Carsten Laukamp says the relationship between fault systems and gold traces is key to understanding the genesis of gold and could be used to help locate any commodity.
"Determining the spatial relationship between geological features such as fault lines, and gold traces, is not only important to understand how deposits form, it can also guide mineral exploration because we can use this information to develop predictive mineral maps," he says.
Dr Laukamp and his team developed a predictive mineral map of the St Ives Goldfields that shows new prospective areas where there is a high likelihood that gold could be located.
"We used information such as rock type, colour, shape and size and geological boundaries – all information we can gather from drilling samples – to develop the map," Dr Laukamp says.
"This research is one step in the development of predictive mineral maps that integrate various types of geological data.
"Next, we'll incorporate data collected from aircrafts and satellites, such as geophysical and spectroscopic data, which will improve the information value and accuracy of the predictive mineral map."
Learn more about our research in mineral exploration.
Media enquiries: Liz Greenbank | 03 9545 8563 | _EMAIL_
Ant and termite nests could lead to hidden treasure according to research conducted by CSIRO.
Research published in science journals PLoS ONE and Geochemistry: Exploration, Environment, Analysis, found that at a test site in the West Australian goldfields termite mounds contained high concentrations of gold. This gold indicates there is a larger deposit underneath.
"We're using insects to help find new gold and other mineral deposits. These resources are becoming increasingly hard to find because much of the Australian landscape is covered by a layer of eroded material that masks what's going on deeper underground," Dr Aaron Stewart, CSIRO entomologist said.
Termites and ants burrow into this layer of material where a fingerprint of the underlying gold deposit is found, and bring traces of this fingerprint to the surface.
"The insects bring up small particles that contain gold from the deposit's fingerprint, or halo, and effectively stockpile it in their mounds," Dr Stewart said.
"Our recent research has shown that small ant and termite mounds that may not look like much on the surface, are just as valuable in finding gold as the large African mounds are that stand several metres tall."
Mineral resources make up $86.7 billion of Australia's exports and new discoveries in many commodities are required to sustain production. After 150 years of mining, gold and other mineral deposits near the surface have been discovered and miners need new tools to explore deeper underground.
Insects could provide a new, cost effective and environmentally friendly way of exploring for new mineral deposits, avoiding the traditional method of expensive and often inaccurate drilling.
Dr Stewart's work has also found that insects carry metals in their bodies.
"We've found that metals accumulate in excretory systems of termites," he said.
"Although the insects may not concentrate metals in their bodies, they actively rid their bodies of excess metals. This process shows up as little stones, much like kidney stones in people. This finding is important because these excretions are a driving force in redistribution of metals near the surface."
Dr Stewart was selected as a finalist in this year's Fresh Science Awards.
Media: Liz Greenbank. Mb: 0408 778 189. E: _EMAIL_


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Molecular detection of algal prey in copepod guts and fecal pellets
Limnol. Oceanogr. Methods 1:29-38 (2003) | DOI: 10.4319/lom.2003.1.29
ABSTRACT: The ability to obtain information about feeding selectivity and rates in situ for key organisms such as copepods and other zooplankton is vital for understanding the mechanisms structuring marine ecosystems. Copepods feed on a wide range of prey, and there are presently no methods available to directly quantify zooplankton feeding on all different prey types in situ. Therefore, the development of a new nonintrusive direct method is necessary to gain a better understanding of the trophic interactions in aquatic ecosystems. Molecular methods based on the polymerase chain reaction have recently become an important tool to study predation by arthropods, particularly insects. Here we present the first results of successful molecular detection of a specific prey consumed by calanoid copepods from gut and fecal material. Using the calanoid copepod species Calanus finmarchicus consuming the haptophyte alga Emiliania huxleyi as a model system, 18S ribosomal DNA originating from E. huxleyi was unambiguously detected in whole DNA extracts from copepods and from their fecal pellets. The results also suggest that prey DNA may be quantified for determination of prey-specific zooplankton feeding rates. However, significantly more research under controlled laboratory and field conditions will be required to achieve these objectives. We hypothesize that molecular methods will become an important tool with the potential to quantify undisturbed trophic interactions between individual predators and all their prey in the complex natural plankton.


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at the temperament of French Bulldogs, they are generally known as a calm breed. Despite being playful and energetic as puppies, they often grow up to be quite lazy dogs, enjoying their time lounging and sleeping. This makes them fantastic companions for those living in smaller homes or apartments, as they do not require a significantly active lifestyle. However, while French Bulldogs love to laze about, it is also crucial to ensure they get a reasonable amount of exercise to prevent obesity and promote their overall well-being.
Animal husbandry has played a significant role in dog grooming when it comes to the brindle coat variant. Canines, in general, acquire unique characteristics through selective mating over generations. This is performed under the careful watch of professional breeders aiming towards a particular set of characteristics, and in this case, the brindle pattern in French Bulldogs. Breeding is a topic for another time, but it's safe to say it plays a crucial role in defining the breed and its coat variants.
A lover of brindle French Bulldogs is usually aware of their unique features and peculiarities. Their coat type, size, and amicable nature make them a preferred pet choice for many households. So, next time you find yourself contemplating how much is a brindle French bulldog, consider their beautiful coat, their distinct attributes and, most importantly, the love and companionship they offer their owners.
Raising a Healthy Pooch: Nutrition, Exercise and Preventative Health Measures
As a first-time owner, understanding how much is a brindle French bulldog as well as the breed's nutrition, exercise, and preventative health measures are essential in raising a healthy pooch. French Bulldogs, known for their muscular build and compact size, require a well-balanced diet to maintain their optimal body weight and overall health.
Nutrition plays a vital role in every stage of your pet's life. A balanced, nutrient-rich diet is essential to ensure your French bulldog's growth, overall well-being, and longevity. The breed's diet typically requires a healthy mix of proteins, fats, carbohydrates, and essential vitamins and minerals.
- Dry dog food is a popular choice for its convenience, but ensure it's from a reputable brand that meets the nutritional needs of a French bulldog.
- High-quality canned food is also an option, as it often contains higher protein and fewer carbohydrates than dry food.
- Some owners opt for a raw diet, a controversial topic in the pet world, and should only be done under a veterinarian's guidance to ensure essential nutritional needs are met.
Exercise is as essential as nutrition in raising a healthy brindle French bulldog. Despite their laid-back nature, every French bulldog needs a moderate amount of physical activity to stay in shape and prevent obesity, a common health issue among this breed.
Regular walks and playtime can help keep your pet's weight at a healthy level. Agility training can also be a fun way to provide mental and physical stimulation.
Besides diet and exercise, another key factor in determining how much is a brindle French bulldog or rather how healthy it is, includes preventive health measures. Regular vet check-ups and consistent vaccinations as directed by your vet, can shield your pet from various health issues. Preventative measures include:
- Regular checks for common bulldog health issues such as hip dysplasia and brachycephalic syndrome.
- Maintaining a schedule for regular vaccinations and deworming as required.
- Regular grooming can prevent skin conditions that are prevalent among French bulldogs due to their wrinkly skin.
Raising a Brindle French Bulldog involves a lot more than just identifying how much is a brindle French bulldog. It requires responsible ownership, understanding your pet's unique needs, and providing the right nutrition, exercise, and preventative health measures.
Understanding the Cost Aspect: From Purchasing a Brindle French Bulldog Puppy to Caring For It
The financial responsibility of owning a dog extends far beyond the initial purchase price. When considering how much is a brindle French bulldog, it's crucial to take into account the expenses that will accompany the lifetime of your pet. These typically include costs for nutrition, ongoing health care, grooming, and beyond.
If you're wondering, 'how much is a brindle French bulldog?' you should know that initially, the price can range anywhere from $1500 to $8000, with the average being around $2500. Breeders can charge more for dogs that have distinctive physical features, such as the brindle coat. This cost disparity between a purebred dog and a brindle French bulldog puppy is often due to factors such as lineage, breeder reputation, quality of care and potentially, regional variance.
Once you bring your brindle French bulldog home, other regular expenses will kick in such as:
- Food: Premium dog food tailored to the nutritional needs of the breed can range between $2 to $5 per pound.
- Regular medical checks: Dogs should typically have annual veterinary checkups, and French Bulldogs may require more frequent vet visits due to potential breed-specific health issues.
- Grooming: While this breed's short coat does keep grooming requirements to a minimum, regular bathing, nail trimmings, and teeth cleanings are still necessary.
- Training: Sometimes, professional assistance might be required if certain behavioral challenges arise.
While these costs do add up, there are many ways to mitigate some of these expenses. Smart shopping can help find affordable but high-quality pet food and grooming products. Regular home care can reduce veterinary costs and potential health problems.
Don't forget to take into consideration unexpected costs too. Things like accidents, sudden illnesses or breed-specific health issues can quickly increase your annual dog care budget. Also remember, larger dogs like the French bulldog typically have a higher cost of living compared to smaller breeds, primarily due to their bigger appetites and the cost of medications being often dose-dependent.
Make no mistake, owning a dog, especially a brindle French bulldog, is a considerable financial commitment. However, with careful planning and budgeting, this unique and lovable breed is very much worth the investment.
Educating on French Bulldog Care: Training, Breeding and the Value of Pet Insurance
Owning a French bulldog, particularly a brindle, entails more than just knowing how much is a brindle French bulldog. It's crucial to understand how to care for this breed, including their training, breeding, and the importance of pet insurance. French bulldogs are known for their amicable temperament, but proper training remains essential.
Training a French Bulldog can be a rewarding process as this breed is typically eager to please their owners and quick learners. However, challenges may arise due to their stubborn and playful nature. Hence, it's important to maintain patience and consistency throughout training sessions. Here are some tips for successful French bulldog training:
- Start training at an early age to instill good behavior patterns
- Keep training sessions short and engaging
- Use positive reinforcement strategies such as treats and praises
- Ensure regular exercise to help burn off excess energy
Breeding French Bulldogs can be a significantly complex process. This is due to the breed's unique physical structure, which often requires them to be artificially inseminated and give birth via Caesarian section. Furthermore, French Bulldogs are known to have a high prevalence of certain health issues such as Brachycephalic Syndrome and Hip Dysplasia. Therefore, responsible breeding practices are vital to ensure the health of both the parent dogs and puppies. To limit health risks, potential breeders should:
- Choose healthy parents with regular veterinary screenings
- Seek professional guidance on the breeding process
- Ensure adequate prenatal and postnatal care for the mother and puppies
When considering how much is a Brindle French Bulldog, one must also factor in potential future costs which can be managed effectively with pet insurance. French Bulldogs are prone to a number of breed-specific health conditions that can result in substantial veterinary costs. Pet insurance can serve as a financial safety net and provide peace of mind for the owner. Some advantages of pet insurance include:
- Offsetting the cost of routine check-ups and preventative care
- Covering emergency medical expenses
- Including options for coverage of prescriptions and treatments
However, it is important to understand that insurance coverage and costs can vary significantly based on diet breed and size. Always consider multiple options and read the fine print of any policy before making a decision.
Conclusion: The Worth of a Brindle French Bulldog
After delving into the many financial aspects of owning a brindle French bulldog, like dog care costs, pedigree considerations, and pet insurance, the question still on many potential owners' lips may be, "how much is a brindle French bulldog really worth?" The answer encompasses more than just monetary value.
A brindle French bulldog, like any pets, offers its owner companionship, trust, and loyalty. These dogs are known for their playful and affectionate characters, making them great companions for people of all ages. Their unique brindle coats and engaging personalities are simply priceless. These companions bring enormous joy and happiness to a home, offering a sense of comfort and an everlasting bond that money can't buy.
Indeed, the value of a brindle French bulldog goes beyond how much it costs to buy or care for one. The emotional support, companionship, and captivating charm they possess make them incredibly rewarding pets.
Why do people wonder, "how much is a brindle French bulldog?" Perhaps because they are considering the commitment to a new furry family member, willing to shower them with love and care. They need to remember that despite initial outlay and ongoing costs, the true worth of their furry friend is in the love, companionship, and happiness that they provide.
It is important to remember that any pet, including a brindle French bulldog, needs a loving and responsible owner open to the commitment and responsibility of pet


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Why people keep middle name
My question is that why people keep middle name, means what is the need of middle name, may be my
question look like funny for others but I really want to know this? please advice me.
You raise very interesting topic for this section, according to me people usally used middle name because they want to add their father's name in their names, and the syntex of the name is like First name ( their own name) middle name (their father's name) and last name ( their surname or title ). So that they generally used middle name in their name.
Last edited by kate; 12-07-2011 at 10:58 AM.


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Syllabus for combined Ist & IInd Sem
(Common for all branches)
EN010 101 ENGINEERING MATHEMATICS – I
Teaching Scheme Credits: 5
2 hour lecture and 1 hour tutorial per week
- To impart mathematical background for studying engineering subjects.
MODULE I (18 hours) – MATRIX
Elementary transformation – echelon form – rank using elementary transformation by reducing in to echelon form – solution of linear homogeneous and non – homogeneous equations using elementary transformation. Linear dependence and independence of vectors – eigen values and eigen vectors – properties of eigen values and eigen vectors(proof not expected) – Linear transformation – Orthogonal transformation – Diagonalisation – Reduction of quadratic form into sum of squares using orthogonal transformation – Rank, index, signature of quadratic form – nature of quadratic form (more…)


The purpose of the Discovery Call program is to help clarify your unique participation & leadership within One Nation and the world.
Your unique expression of leadership is a combination of your background, interests, skills, enjoyment and aspirations deployed within the context and mission of One Nation.
This process of discovery typically follows the following stages.
Screen Shot 2019-08-11 at 4.12.33 PM.png
 - In this phase, it is best to explore your background, skills, interest and the types of things you would like to experience and the ways in which you would like to grow and participate.
 - Is there a particular skill or capacity you are interested in developing?
 - What are you most interested in creating, with or without the context of One Nation?
 - Do you feel like your whole life experience has been preparing you for something? What?
 - What types of creative activities are most intrinsically rewarding/ fulfilling/ fun for you
 - OUTCOME: General sense of participation categories of interest. I.e. 'I like helping to connect people, research, and I love the Los Angeles area.'
 - You are now ready to explore some scenarios in which your unique interests could be expressed as participation and leadership within the network.
 - What is something you would like to do with or without involvement with One Nation?
 - What path of engagement would help you cultivate a skill/ capacity that is meaningful to you?
 - If you could wave a magic wand and accomplish anything for the network, what would it be?
 - What limitation of the current state of One Nation are you most attuned to? Is it possible that you may be able to fill the gap you see?
 - What is the boldest expression of leadership within One Nation that you can imagine!?
 - Of the opportunities we just explored, which most excites you?
 - OUTCOME: Answer the question, if I could do anything within the One Nation network, what would be the most fun? Yes, invent something new and trust your instincts.
 - Now, hold a possibility of engagement and consider it thoughtfully. You can now share this possibility with your call partners to further flush it out and get additional perspectives. Also consider posting this possibility in the One Nation Community group to get feedback from others.
 - Would you consider making a post on the One Nation Community group to share your thinking thus far, and get insight from the org team and other members?
 - OUTCOME: Be able to clearly state the possibility of engagement and converse with others about the viability of it.
 - Once the avenue of engagement is beginning to shape up, you can begin to prepare for action. Can you draft an action plan? What does your call partner think would be good steps to prepare for action? What needs to be thought through; who should you communicate with; and, what would be the path towards taking the next step?
 - What would be the next step to take action on that idea?
 - What support would you need to take the next step?
 - Do you feel you have any personal blocks keeping you back from your leadership/participation?
 - What experiment could you run to learn more about the idea you have?
 - What would be the smallest version of the idea you could take action on without delay or any dependencies?
 - Who would you like to/ should you speak to about this?
 - How could your interest in participating integrate into existing functions/ efforts/ activities/ plans/ needs/ roadmap within the network?
 - OUTCOME: You are ready to take the first/ next step of action.
 - In the action phase you are clear what you are doing and you are taking action. You are sharing with your call partner the action you are taking and using your call time to discuss what is working, where there may be room for improvement, what is next and any challenges you are facing.
 - What are you learning from the action you are taking?
 - What are your next steps?
 - Who do you want to connect to next regarding this?
 - Are there any concerns, blindspots, liabilities you have not yet accounted for?
 - Where would you like this to go from here?
 - OUTCOME: You are a fully engaged One Nation member in a way that feels fulfilling and exciting.
 1. Receive the bi-weekly program email and identify your call partner for this round.
 2. Read his/her bio.
 3. Text or email your partner on Sunday or Monday to schedule your 60 min call.
 4. Identify the mode of connection: phone, Facetime, Zoom, other.
 1. When you start your call, greet your partner, identify which of the 5 stages of discovery you are in and determine who will go first.
 2. Focus on achieving the outcome of your respective stage, while supporting your partner in achieving the outcome of their respective stage.
 3. Restate the progress made on the call and where you will pick up with your next assignee.
 4. Feel free to connect in any and all other ways that feel natural and consensual.
 1. Once the call has occurred take one minute to mark on Column B that the call occurred (Y) and add any comments about your call experience in Column A.
 - Move forward from your last call, don't simply repeat the same information as you did in your previous call. This process is designed to move forward!
If your partners never communicate with you while you attempt to schedule OR if they do schedule and are a no-show for the call, please write that into the notes in Column A so we can administer accordingly. Please stay positive about the program, receive your next assignment, and go forward.
You are encouraged to make posts in the One Nation Community Facebook Group to share your process and seek feedback, especially regarding stage 3. Also, once you are well into stage 5, please make a post letting us all know the result of the program and what your One Nation participation has become!
If you have any questions about the program itself, if you cannot participate in an upcoming round for any reason, if you would like to request a call assignment with any particular person, or particular type of person (perhaps based on location, interest or expertise) or if you are complete with the program and want to remove yourself from the bi-weekly call assignments, please email _EMAIL_.


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Change inches to centimeters and vice versa
To change measurement units in Word, do the following:
1. On the File tab, click Options:
2. In the Word Options dialog box, on the Advanced tab, under Display, in the Show measurements in units of drop-down list, choose the measurement units you need:
3. Click OK.
Note: Be careful, 1 cm = 0.3937 inch and 1 inch = 2.54 cm. By default, Word uses 1-inch margins and 2.5 cm. So, after changing the measurement units from centimeters to inches, you will see 0.98 inch, not 1 inch.
See also this tip in French: Comment changer les centimètres en pouces et vice versa.


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Free Online Dictionary
|Babylon English English dictionary||Download this dictionary|
adj. preoccupied; confused and agitated
v. disturb, confuse, worry; divert, amuse; draw one's attention away
The following video provides you with the correct English pronunciation of the word "distracted", to help you become a better English speaker.
|Wikipedia English The Free Encyclopedia||Download this dictionary|
Distraction is the divided attention of an individual or group from the chosen object of attention onto the source of distraction. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of something other than the object of attention. Distractions come from both external sources, and internal sources.
|See more at Wikipedia.org...|
© This article uses material from Wikipedia® and is licensed under the GNU Free Documentation License and under the Creative Commons Attribution-ShareAlike License
|WordNet 2.0 Dictionary||Download this dictionary|
1. affected with madness or insanity; "a man who had gone mad"
(synonym) brainsick, crazy, demented, disturbed, mad, sick, unbalanced, unhinged
2. having the attention diverted especially because of anxiety
1. draw someone's attention away from something; "The thief distracted the bystanders"; "He deflected his competitors"
(hypernym) confuse, flurry, disconcert, put off
(derivation) distraction, misdirection
2. disturb in mind or make uneasy or cause to be worried or alarmed; "She was rather perturbed by the news that her father was seriously ill"
(synonym) perturb, unhinge, disquiet, trouble, cark, disorder
(hypernym) disturb, upset, trouble
(hyponym) worry, vex
|Babylon English-Czech||Download this dictionary|
příd.jm. nesoustředěný; nepozorný
v. odvést pozornost; rozptýlit
|Babylon English-Polish||Download this dictionary|
Czas. odwracać czyjąś uwagę; rozpraszać uwagę
| distracted in French | distracted in Italian | distracted in Spanish | distracted in Dutch | distracted in Portuguese | distracted in German | distracted in Russian | distracted in Japanese | distracted in Greek | distracted in Korean | distracted in Turkish | distracted in Hebrew | distracted in Arabic | distracted in Thai | distracted in Polish | distracted in Czech | distracted in Catalan | distracted in Croatian | distracted in Serbian | distracted in Albanian | distracted in Urdu | distracted in Bulgarian | distracted in Danish | distracted in Norwegian | distracted in Romanian | distracted in Swedish | distracted in Farsi | distracted in Macedonian | distracted in Hindi | distracted in Indonesian | distracted in Vietnamese | distracted in Mongolian
You think you have ethics... Take the survey NOW!


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The default font in any new PowerPoint presentation is Arial, 18 pt, black, for text boxes other than the ones that are part of the default design template such as the Title text box and Bulleted list text boxes.
If you are making a new PowerPoint presentation and do not want to have to change the font each time you add a new text box the solution is simple.
- Click on any blank area of the slide or outside the slide. You want to make sure that no object on the slide is selected.
- Choose Format > Font... and make your selections for font style, color, size and type.
- Click OK when you have made all your changes.
Test out your changes by creating a new text box. The new text box should reflect the new font choice.
Change Fonts for Other Text Boxes
To make changes to the fonts used for titles or other text boxes that are part of each template, you need to make those changes in the Master Slides.