//################################################################################################################
import java.io.BufferedWriter;
import java.io.IOException;
import java.io.InputStream;
import java.io.OutputStream;
import java.io.OutputStreamWriter;
import java.io.PrintWriter;
import java.io.UnsupportedEncodingException;
import java.io.Writer;
import java.math.BigInteger;
import java.util.ArrayList;
import java.util.InputMismatchException;
import java.util.List;

//################################################################################################################
public class R310D2C {
	public static void main(String[] args) {
		R310D2C c = new R310D2C();
		InputReader1 reader = c.new InputReader1(System.in);
		OutputWriter writer = c.new OutputWriter(System.out);
		// think about the brute-force approach
		// read input
		// code boundary conditions
		int n = reader.readInt();
		int k = reader.readInt();
		boolean[] ha = new boolean[n + 1];
		boolean[] cs = new boolean[n + 1];
		int[] ci = new int[n + 1];
		List<List<Integer>> chains = new ArrayList<List<Integer>>();
		long time = 0;
		for (int i = 0; i < k; i++) {
			List<Integer> tmp = new ArrayList<Integer>();
			int m = reader.readInt();
			int tvalc = reader.readInt();
			ci[tvalc] = i;
			tmp.add(tvalc);
			for (int j = 1; j < m; j++) {
				tvalc = reader.readInt();
				ci[tvalc] = i;
				tmp.add(tvalc);
				cs[tvalc] = true;
			}
			ha[tvalc] = true;
			chains.add(tmp);
		}
		int tchains = 0;
		for (int i = 0; i < k; i++) {
			int[] rv = breakChain(chains.get(i), ha, cs);
			time += rv[0];
			tchains += rv[1];
		}
		time += tchains - 1;
		writer.println(time);
		reader.close();
		writer.close();
	}

	public static int[] breakChain(List<Integer> chain, boolean[] ha,
			boolean[] cs) {
		int[] rv = new int[2];
		if (chain.size() == 1) {
			rv[1] = 1;
			return rv;
		}
		if (chain.get(0) != 1) {
			for (int i = 0; i < chain.size(); i++) {
				int val = chain.get(i);
				ha[val] = true;
				cs[val] = false;
			}
			rv[0] = chain.size() - 1;
			rv[1] = chain.size();
			return rv;
		}
		int j = 1;
		for (; j < chain.size(); j++) {
			if (chain.get(j) != (j + 1)) {
				break;
			}
		}
		rv[0] = chain.size() - j;
		rv[1] = chain.size() - j + 1;
		ha[chain.get(j - 1)] = true;
		for (; j < chain.size(); j++) {
			int val = chain.get(j);
			ha[val] = true;
			cs[val] = false;
		}
		return rv;
	}

	class InputReader1 {
		// private final boolean finished = false;

		private InputStream stream;
		private byte[] buf = new byte[1024];
		private int curChar;
		private int numChars;

		public InputReader1(InputStream stream) {
			this.stream = stream;
		}

		public int read() {
			if (numChars == -1)
				throw new InputMismatchException();
			if (curChar >= numChars) {
				curChar = 0;
				try {
					numChars = stream.read(buf);
				} catch (IOException e) {
					throw new InputMismatchException();
				}
				if (numChars <= 0)
					return -1;
			}
			return buf[curChar++];
		}

		public int peek() {
			if (numChars == -1)
				return -1;
			if (curChar >= numChars) {
				curChar = 0;
				try {
					numChars = stream.read(buf);
				} catch (IOException e) {
					return -1;
				}
				if (numChars <= 0)
					return -1;
			}
			return buf[curChar];
		}

		public int readInt() {
			int c = read();
			while (isSpaceChar(c))
				c = read();
			int sgn = 1;
			if (c == '-') {
				sgn = -1;
				c = read();
			}
			int res = 0;
			do {
				if (c < '0' || c > '9')
					throw new InputMismatchException();
				res *= 10;
				res += c - '0';
				c = read();
			} while (!isSpaceChar(c));
			return res * sgn;
		}

		public long readLong() {
			int c = read();
			while (isSpaceChar(c))
				c = read();
			int sgn = 1;
			if (c == '-') {
				sgn = -1;
				c = read();
			}
			long res = 0;
			do {
				if (c < '0' || c > '9')
					throw new InputMismatchException();
				res *= 10;
				res += c - '0';
				c = read();
			} while (!isSpaceChar(c));
			return res * sgn;
		}

		public String readString() {
			int length = readInt();
			if (length < 0)
				return null;
			byte[] bytes = new byte[length];
			for (int i = 0; i < length; i++)
				bytes[i] = (byte) read();
			try {
				return new String(bytes, "UTF-8");
			} catch (UnsupportedEncodingException e) {
				return new String(bytes);
			}
		}

		public boolean isSpaceChar(int c) {
			return c == ' ' || c == '\n' || c == '\r' || c == '\t' || c == -1;
		}

		private String readLine0() {
			StringBuffer buf = new StringBuffer();
			int c = read();
			while (c != '\n' && c != -1) {
				if (c != '\r')
					buf.appendCodePoint(c);
				c = read();
			}
			return buf.toString();
		}

		public String readLine() {
			String s = readLine0();
			while (s.trim().length() == 0)
				s = readLine0();
			return s;
		}

		public String readLine(boolean ignoreEmptyLines) {
			if (ignoreEmptyLines)
				return readLine();
			else
				return readLine0();
		}

		public BigInteger readBigInteger() {
			try {
				return new BigInteger(readString());
			} catch (NumberFormatException e) {
				throw new InputMismatchException();
			}
		}

		public char readCharacter() {
			int c = read();
			while (isSpaceChar(c))
				c = read();
			return (char) c;
		}

		public double readDouble() {
			int c = read();
			while (isSpaceChar(c))
				c = read();
			int sgn = 1;
			if (c == '-') {
				sgn = -1;
				c = read();
			}
			double res = 0;
			while (!isSpaceChar(c) && c != '.') {
				if (c == 'e' || c == 'E')
					return res * Math.pow(10, readInt());
				if (c < '0' || c > '9')
					throw new InputMismatchException();
				res *= 10;
				res += c - '0';
				c = read();
			}
			if (c == '.') {
				c = read();
				double m = 1;
				while (!isSpaceChar(c)) {
					if (c == 'e' || c == 'E')
						return res * Math.pow(10, readInt());
					if (c < '0' || c > '9')
						throw new InputMismatchException();
					m /= 10;
					res += (c - '0') * m;
					c = read();
				}
			}
			return res * sgn;
		}

		public boolean isExhausted() {
			int value;
			while (isSpaceChar(value = peek()) && value != -1)
				read();
			return value == -1;
		}

		public String next() {
			return readString();
		}

		public boolean readBoolean() {
			return readInt() == 1;
		}

		public void close() {
			try {
				stream.close();
			} catch (IOException e) {
				e.printStackTrace();
			}
		}
	}

	class OutputWriter {
		private final PrintWriter writer;

		public OutputWriter(OutputStream stream) {
			writer = new PrintWriter(new BufferedWriter(new OutputStreamWriter(
					stream)));
		}

		public OutputWriter(Writer writer) {
			this.writer = new PrintWriter(writer);
		}

		public void println(String s) {
			writer.println(s);
		}

		public void println(int x) {
			writer.println(x);
		}

		public void print(int x) {
			writer.print(x);
		}

		public void println(long x) {
			writer.println(x);
		}

		public void printSpace() {
			writer.print(" ");
		}

		public void close() {
			writer.close();
		}
	}
}
