Laura S Kabiri, Katy Mitchell, Wayne Brewer, Alexis Ortiz
How Healthy Is Homeschool? An Analysis of Body Composition and Cardiovascular Disease Risk
The Journal of school health
investigate anxiety levels sleep quality potential risk factors healthcare practitioners involved management covid19 patients mobile cabin hospital assess impact progressive muscle relaxation pmr anxiety levels sleep quality conducted prepost selfcontrolled trial healthcare practitioners meeting inclusion criteria underwent daily 30min pmr sessions seven consecutive days pittsburgh sleep quality index psqi hamilton anxiety scale hama used assess anxiety sleep quality subjects pre postintervention statistical analysis performed using wilcoxon test mannwhitney u test kruskalwallis h test spearman rank correlation total 94 participants completed study statistically significant differences hama psqi total scores observed groups categorized based demographic variables age sex years education p 005 psqi total score components excluding sleep medication usage exhibited positive correlation hama total score psychological anxiety component p 005 correlation observed somatic anxiety manifestations several components psqi psqi total scores intervention 100 80 130 80 60 90 respectively p 0001 hama total scores 80 50 130 60 40 95 respectively p 0001 detection rates poor sleep anxiety states along severity significantly decreased postintervention p 0001 healthcare practitioners experience prominent anxiety sleep issues mobile cabin hospital pmr effective intervention improving anxiety sleep quality healthcare professionals support periods mobile cabin hospital however trials larger samples necessitated affirm preliminary findings