Lingjun Kong, Jun Ren, Sitong Fang, Tianxiang He, Xin Zhou, Min Fang
Effects of traditional Chinese mind-body exercise-Baduanjin for type 2 diabetes on psychological well-being: A systematic review and meta-analysis
Frontiers in public health
adolescence critical period growth mental health adolescence one important determinants mental health adulthood aim study analyze relationship mindfulness psychological wellbeing adolescents considering mediating role selfcompassion emotional dysregulation cognitive flexibility method research crosssectional research population adolescents elementary first second high school zanjan iran 2021 whose approximate number 14000 data adolescent mindfulness questionnaires brown west loverich biegel 2011 short form psychological wellbeing questionnaire ryff keyes 1995 short form selfcompassion scale raes et al 2011 difficulty emotion regulation gratz roemer 2004 cognitive flexibility dennis vander wal 2010 collected data analysis performed using pearson correlation coefficient path analysis spss26 lisrel102 software according results addition fact mindfulness directly positively related psychological wellbeing p 005 also indirectly selfcompassion cognitive flexibility positive significant relationship psychological wellbeing also mindfulness indirect negative significant relationship psychological wellbeing emotional dysregulation p 005 results supported goodness model fit confirmation hypotheses therefore recommended practitioners provide basis promoting psychological wellbeing mindfulness emotional dysregulation selfcompassion cognitive flexibility