Virginia Harrison|Donna Moore|Lisa Lazard
Supporting perinatal anxiety in the digital age; a qualitative exploration of stressors and support strategies
The Open University|The Open University|The Open University
abstract background period surrounding childbirth one profound change often experienced stressful overwhelming indeed around 20 women may experience significant levels anxiety perinatal period however women experiencing perinatal anxiety pna go unrecognised untreated internet offers potentially scalable solution improve access support however dearth research area means work needed better understand womens experience pna potential targets intervention identified possible barriers support overcome study aimed qualitatively explore womens experience anxiety triggers support perinatal period gain insight online support acceptable women pna methods women either pregnant within oneyear postpartum invited participate focus groups across uk focus groups used allow diversity perspectives heard simultaneously promoting identification prioritisation important support needs solutions interviews transcribed thematically analysed results five key themes emerged relation womens experience pna holding unrealistic expectations birth motherhood stigma importance peer support uncertainty poor maternal confidence lack mental health support knowledge perinatal women felt undersupported poorly prepared motherhood mismatch expectations reality experience alongside pressure perfect mum primary source anxiety furthermore stigma associated pna may exacerbated issues led helpseeking avoidance overall women felt issues could addressed via online support delivery realistic information providing psychoeducation pna symptoms management inclusion authentic peer experiences thus delivering evidencebased information interventions online may provide solution acceptable cohort conclusions work provides unique insight potential sources anxiety women perinatal period also offering potential internetbased support solutions likely acceptable helpful women pna