People that have the following factors may be at risk:
Age. Herniated discs are most common in middle age, especially between 35 and 45, due to aging-related degeneration of the discs. Smoking. Smoking tobacco increases your risk of disc herniation because it decreases oxygen levels in your blood, depriving your body tissues of vital nutrients. Weight. Excess body weight causes extra stress on the discs in your lower back. Height. Being tall increases your risk of disc herniation. Men taller than 5 feet 11 inches (180 centimeters) and women taller than 5 feet 7 inches (170 centimeters) appear to have a greater risk of a herniated disc. Occupations that strain your spine. People with physically demanding jobs have a greater risk of back problems. Repetitive lifting, pulling, pushing, bending sideways and twisting also may increase your risk of a herniated disc. Jobs that require prolonged sitting or standing in one position also may increase your risk of disc herniation.
Who is at highest risk for Spinal disc herniation ?
People that have the following factors may be at risk:
Age. Herniated discs are most common in middle age, especially between 35 and 45, due to aging-related degeneration of the discs. Smoking. Smoking tobacco increases your risk of disc herniation because it decreases oxygen levels in your blood, depriving your body tissues of vital nutrients. Weight. Excess body weight causes extra stress on the discs in your lower back. Height. Being tall increases your risk of disc herniation. Men taller than 5 feet 11 inches (180 centimeters) and women taller than 5 feet 7 inches (170 centimeters) appear to have a greater risk of a herniated disc. Occupations that strain your spine. People with physically demanding jobs have a greater risk of back problems. Repetitive lifting, pulling, pushing, bending sideways and twisting also may increase your risk of a herniated disc. Jobs that require prolonged sitting or standing in one position also may increase your risk of disc herniation.