Mate contains nutrients and provides several benefits to the health of the consumers . In the first place , the xanthines ( its main ingredient ) has energizing attributes that stimulate the central nervous system , it provides intellectual clarity and enhances concentration .
Mayïri , matiyinaxa , propiedades energizantes sistema nervioso central ukar yanapt 'irinakaniwa , amuyurus yanapt 'arakiw sasina .