A regular yoga routine can help with not only insomnia but also improved total sleep time and sleep efficiency. You can sign up for free right here. So heres a handy insomnia yoga routine just for you to focus on poses that bring inward calm to your nervous system and allow your body to relax. Gavin Newsom has imposed a statewide mask order, Californians are not required to wear masks at all times; they can remove them when at home, when alone in a room outside their home, when outdoors and more than 6 feet from others, and when eating or drinking. But Taiwan also has other advantages its counterparts in the West do not, Joshua Berlinger writes.
You can not get a mask in Wyoming.
( z0 possible :ARG1 ( z1 get :ARG0 ( z2 you ) :ARG1 ( z3 mask ) ) :location ( z4 state :name ( z5 name :op "Wyoming" ) ) :polarity - )
(z0 / possible-01
    :ARG1 (z1 / get-01
              :ARG0 (z2 / you)
              :ARG1 (z3 / mask))
    :location (z4 / state
                  :name (z5 / name
                            :op1 "Wyoming"))
    :polarity -)
You can not get a mask in Wyoming .
z0 :polarity 0
z0 :ARG1 z1
z1 :ARG0 z2
z1 :ARG1 z3
z0 :location z4
z4 :name z5
z5 :op1 1