It also says that physical activity is known to help with improving mental health through better sleep, happier moods, and managing stress, anxiety or intrusive and racing thoughts. Huw Edwards, the chief executive of ukactive, said those words had to be matched by action. Passmore urged the government to help build a fitter and healthier nation by providing targeted support for the whole exercise sector. Rugby union were the biggest beneficiaries with 145m, with football receiving 28m for non-league and the womens game. We call upon the government to put this in place as for other sectors, he added.
Passmore also said that physical activity can help with improving mental health.
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Passmore also said that physical activity can help with improving mental health .
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