A regular yoga routine can help with not only insomnia but also improved total sleep time and sleep efficiency. So heres a handy insomnia yoga routine just for you to focus on poses that bring inward calm to your nervous system and allow your body to relax. The European Union said on Thursday that it will fund patient transfers across borders within the bloc to prevent hospitals from getting overwhelmed. You cannot, under any circumstances, take it off. Spain and the United Kingdom could be next.
A regular yoga routine can help you with insomnia.
( z0 possible :ARG1 ( z1 help :ARG0 ( z2 routine :ARG1-of ( z3 regular ) :mod ( z4 yoga ) ) :ARG1 ( z5 insomnia ) :ARG2 ( z6 you ) ) )
(z0 / possible-01
    :ARG1 (z1 / help-01
              :ARG0 (z2 / routine
                        :ARG1-of (z3 / regular-02)
                        :mod (z4 / yoga))
              :ARG1 (z5 / insomnia)
              :ARG2 (z6 / you)))
A regular yoga routine can help you with insomnia .
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z0 :ARG1 z1
z1 :ARG0 z2
z1 :ARG2 z6
z1 :ARG1 z5