How to avoid foods that make you drowsy<br>Avoid foods that contain refined carbohydrates. One big group of foods that is commonly linked to post-meal sleepiness is refined carbohydrates. These foods should be avoided or eaten in small quantities to avoid that afternoon sleepy feeling.
Carbohydrates are an excellent way to stay alert.
( z1 way :ARG1-of ( z2 excellent ) :manner-of ( z3 stay :ARG3 ( z4 alert ) ) :domain ( z5 carbohydrate ) )