How to stop getting so hot while sleeping<br>Use air conditioning. The simplest way to keep your room cool while you sleep is to use your air conditioner if you have one. Central air or a portable window unit will both do the trick.
The air conditioner works best in the summer.
( z1 work :ARG1 ( z2 air-conditioner ) :time ( z3 date-entity :season ( z4 summer ) ) :ARG1-of ( z5 have-degree :ARG2 ( z6 good :ARG1 z1 ) :ARG3 ( z7 most ) ) )