How to stop yourself from crying<br>Focus on your breathing. Crying is a reaction caused by a heightened state of emotions and the relaxing effects of breathing can help you to stop yourself from crying. Perhaps you've just thought of a sad memory, you've been broken up with, or something tragic has happened in your life.
Focusing on your breathing will tense up your muscles.
( z1 tense-up :ARG0 ( z2 focus :ARG1 ( z3 breathe :ARG0 ( z4 you ) ) ) :ARG1 ( z5 muscle :part-of z4 ) )