How to do paddleboard yoga<br>Get centered and balanced with child's pose. Paddleboard yoga can be a change for even experienced practitioners. To help you get balanced and used to your board, start by getting into child's pose.
Get into the elderly pose.
( z1 get :mxde imperative :ARG0 ( z2 you ) :ARG2 ( z3 pose :mod ( z4 elderly ) ) )