How to stop feeling self conscious about your weight<br>Remind yourself that self-consciousness is a feeling not a fact. When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.
Very few people are confident about their weight.
( z1 confident :ARG1 ( z2 person :quant ( z3 few :degree ( z4 very ) ) ) :ARG2 ( z5 weight :poss z2 ) )