How to pole vault<br>Select the height of the bar for your vault. For your first few vaults, you should remove the bar completely to give you the most space to learn the movements of vaulting. For your next few jumps, try using a bungee cord to approximate the feeling of a pole.
In order to pole vault correctly, you must use the bungee cord to approximate the feeling of the pole after vaulting.
( z1 use :ARG0 ( z2 you ) :ARG1 ( z3 cord :mod ( z4 bungee ) ) :ARG2 ( z5 approximate :ARG0 z2 :ARG1 ( z6 feel :ARG1 ( z7 pole ) :time ( z8 after :op ( z9 vault :ARG0 z2 ) ) ) ) :purpose ( z10 vault :ARG0 z2 :ARG1 z7 :ARG1-of ( z11 correct ) ) )