How to create a weight loss chart<br>Weigh yourself regularly. Studies have shown that weighing yourself on a daily basis can help you maintain your weight loss goals. It gives you a regular method for being accountable to yourself.
Weighing yourself regularly is the best way of being accountable to yourself.
( z1 way :manner-of ( z2 accountable :ARG0 ( z3 you :ARG1-of z2 ) ) :domain ( z4 weigh :ARG0 z3 :ARG1 z3 :ARG1-of ( z5 regular ) ) :ARG1-of ( z6 have-degree :ARG2 ( z7 good :ARG1 z4 ) :ARG3 ( z8 most ) ) )