How to quit soda pop<br>Wean yourself off slowly. While you might be motivated to kick the habit all at once, don't be afraid to take it slow. For example, start by halving your consumption over a week, or removing one beverage (or half of a beverage) each day.
The most efficient way to wean yourself off of soda is to halve your consumption daily until you are drinking 0 sodas a day.
( z1 halve :ARG0 ( z2 you ) :ARG1 ( z3 consume :ARG0 z2 :frequency ( z4 rate-entity :ARG3 ( z5 temporal-quantity :quant 1 :unit ( z6 day ) ) ) ) :time ( z7 until :op ( z8 drink :ARG0 z2 :ARG1 ( z9 soda :quant 0 ) :frequency ( z10 rate-entity :ARG3 ( z11 temporal-quantity :quant 1 :unit ( z12 day ) ) ) ) ) :manner-of ( z13 wean-off :ARG0 z2 :ARG1 z2 :ARG2 ( z14 soda ) ) :ARG1-of ( z15 have-degree :ARG2 ( z16 efficient :ARG1 z1 ) :ARG3 ( z17 most ) ) )