How to use shiatsu for menstrual cramps<br>Stimulate the " sea of energy " acupressure point. Several of the most important acupressure treatment points for relieving menstrual cramps are located in your abdominal area. Locate your " sea of energy " by measuring two fingers width below your navel.
Women can relive cramps by stimulating two fingers width below your naval during the mensuration.
( z1 possible :ARG1 ( z2 relive :ARG0 ( z3 woman ) :ARG1 ( z4 cramp ) :manner ( z5 stimulate :ARG0 z3 :ARG1 ( z6 below :op ( z7 naval :poss ( z8 you ) ) :extent ( z9 width :quant 2 :unit ( z10 finger ) ) ) :time ( z11 mensuration ) ) ) )