How to stop feeling self conscious about your weight<br>Remind yourself that self-consciousness is a feeling not a fact. When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.
Everyone who gains weight will feel worse about themselves.
( z1 feel :ARG0 ( z2 everyone :ARG0-of ( z3 gain :ARG1 ( z4 weight ) ) ) :ARG1 ( z5 bad :ARG2-of ( z6 have-degree :ARG1 z1 :ARG3 ( z7 more ) ) ) )