How to wake up in the middle of the night<br>Practice by waking up at the same time for a month. Nerves in your brain control your body's clock, known as your circadian rhythm. This rhythm is established by following a predictable routine, which is why you are able to wake up at the same time on the weekend as you are during the week if all factors are equal.
A predictable routine is hard for most people to do so this theory wont work
( z1 hard :ARG1 ( z2 do :ARG0 ( z3 person :mod ( z4 most ) ) :ARG1 ( z5 routine :ARG1-of ( z6 predict :ARG1-of ( z7 possible ) ) ) ) :ARG0-of ( z8 cause :ARG1 ( z9 work :polarity - :ARG1 ( z10 theory :mod ( z11 this ) ) ) ) )