How to get rid of side cramps<br>Slow down if you are running and get a side cramp. Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps.
During a run (or most any type of exercise) a sharp pain in your side known as a stitch can bring you up short. I
( z1 possible :ARG1 ( z2 bring :ARG0 ( z3 pain :ARG1 ( z4 side :part-of ( z5 you ) ) :ARG1-of ( z6 sharp ) :ARG1-of ( z7 know :ARG2 ( z8 stitch ) ) ) :ARG1 z5 :ARG2 ( z9 short :ARG1 z5 ) :time ( z10 or :op ( z11 run :ARG0 z5 ) :op ( z12 exercise :ARG0 z5 :mod ( z13 type :mod ( z14 any :mod ( z15 most ) ) ) ) ) ) )