How to receive happiness<br>Eat a healthier diet. Studies show that people who eat a " normal " american diet of refined and junk food suffer from more depression, anxiety, mood swings, and hyperactivity. Try to eat healthier if you want to boost your mood and live a happier life.
Research indicates that people who consume a balanced diets tend to be more content and fulfilled with life, than people who follow an American diet. 
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