How to improve your stress response<br>Recognize when you're stressed. In order to effectively manage stress and improve your stress response, you must first learn how to identify stress. It is possible to spend such a long time in a stressed state that you no longer know how to recognize it.
The most important method to improve stress is to first recognize it
( z1 recognize :ord ( z2 ordinal-entity :value 1 ) :manner-of ( z3 improve :ARG1 ( z4 stress ) ) :ARG1-of ( z5 have-degree :ARG2 ( z6 important :ARG1 z1 ) :ARG3 ( z7 most ) ) )