How to make a healthy fruit smoothie<br>Put the oats and chia seeds into the blender. Grate 'em up until you get the consistency of flour--in other words, till they're near powder. Add milk and yogurt.
If you don't follow these steps your smoothie will be unhealthy. 
( z1 healthy :polarity - :domain ( z2 smoothie :poss ( z3 you ) ) :condition ( z4 follow :polarity - :ARG0 z3 :ARG1 ( z5 step :mod ( z6 this ) ) ) )