How to get rid of side cramps<br>Slow down if you are running and get a side cramp. Most side cramps are related to strenuous exercise, like running. Reduce your pace once you feel the cramps.
If you start feeling side cramps while running you should slow down
( z1 recommend :ARG1 ( z2 slow-down :ARG1 ( z3 you :ARG2-of z1 ) ) :condition ( z4 start :ARG0 z3 :ARG1 ( z5 feel :ARG0 z3 :ARG1 ( z6 cramp :mod ( z7 side ) ) :time ( z8 run :ARG0 z3 ) ) ) )