How to improve your stress response<br>Recognize when you're stressed. In order to effectively manage stress and improve your stress response, you must first learn how to identify stress. It is possible to spend such a long time in a stressed state that you no longer know how to recognize it.
Stressful states cannot be managed.
It is not clear whether you can manage a stressful state because you first have to be aware that you are in one.
( z1 possible :polarity - :ARG1 ( z2 manage :ARG1 ( z3 state :ARG0-of ( z4 stress ) ) ) )