How to push yourself when running<br>Repeat positive mantras to yourself. Pick a certain phrase that motivates you and repeat this in your head before, during, and even after each run. Keep it short and positive in tone.
How to push yourself when running
Pick a certain phrase that motivates you and repeat this in your head before, during, and even after each run. Keep it short and positive in tone. Positivity will work quite often.
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