How to stop feeling self conscious about your weight<br>Remind yourself that self-consciousness is a feeling not a fact. When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.
People who gain a lot of weight will feel self conscious.
( z1 feel :ARG0 ( z2 person :ARG0-of ( z3 gain :ARG1 ( z4 weight :quant ( z5 lot ) ) ) ) :ARG1 ( z6 conscious :topic z2 ) )