How to stop getting so hot while sleeping<br>Use air conditioning. The simplest way to keep your room cool while you sleep is to use your air conditioner if you have one. Central air or a portable window unit will both do the trick.
If you are getting hot while sleeping, it may not be because your room is hot.
( z1 possible :ARG1 ( z2 cause :polarity - :ARG0 ( z3 hot :ARG1 ( z4 room :poss ( z5 you ) ) ) :ARG1 ( z6 get :ARG1 z5 :ARG2 ( z7 hot ) :time ( z8 sleep :ARG0 z5 ) ) ) :condition z6 )