How to stop feeling self conscious about your weight<br>Remind yourself that self-consciousness is a feeling not a fact. When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.
self-consciousness isn't present in humans
( z1 present :polarity - :ARG1 ( z2 conscious :topic ( z3 self ) ) :ARG2 ( z4 human ) )