How to stop getting so hot while sleeping<br>Use air conditioning. The simplest way to keep your room cool while you sleep is to use your air conditioner if you have one. Central air or a portable window unit will both do the trick.
An air conditioner keeps the temperature lower.
( z1 keep :ARG0 ( z2 air-conditioner ) :ARG1 ( z3 have-degree :ARG1 ( z4 temperature ) :ARG2 ( z5 low :ARG1 z4 ) :ARG3 ( z6 more ) ) )