How to put on weight when you have depression<br>Aim for 5 to 6 small meals each day. People who are underweight may get full faster than others. Instead of eating the typical two to three large meals, break your meals down into 5 or 6 smaller meals to enjoy throughout the day.
There should be more meals in a day.
There may not need to be more meals in a day depending on how many the person eats to begin with. The system has no way of knowing this. 
( z1 recommend :ARG1 ( z2 meal :quant ( z3 more ) :frequency ( z4 temporal-quantity :quant 1 :unit ( z5 day ) ) ) )