How to stop feeling self conscious about your weight<br>Remind yourself that self-consciousness is a feeling not a fact. When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.
Self-conciousness is a way make yourself think your hiding from others.
"Every aspect of yourself seems to be on display for others, primarily the flaws." disagress with thinking youre hiding from others.
( z1 conscious :domain ( z2 self ) )