How to stop getting so hot while sleeping<br>Use air conditioning. The simplest way to keep your room cool while you sleep is to use your air conditioner if you have one. Central air or a portable window unit will both do the trick.
Sleeping in an air-conditioned room is the best way to get to sleep.
( z1 way :manner-of ( z2 sleep :location ( z3 room :ARG1-of ( z4 cool :ARG0 ( z5 air ) ) ) ) :domain ( z6 sleep ) :ARG1-of ( z7 have-degree :ARG2 ( z8 good ) :ARG3 ( z9 most ) ) )