How to create a weight loss chart<br>Weigh yourself regularly. Studies have shown that weighing yourself on a daily basis can help you maintain your weight loss goals. It gives you a regular method for being accountable to yourself.
Maintaining weight loss is facilitated by constant daily weighing.
( z1 facilitate :ARG0 ( z2 weigh :frequency ( z3 rate-entity :ARG3 ( z4 temporal-quantity :quant 1 :unit ( z5 day ) ) :mod ( z6 constant ) ) ) :ARG1 ( z7 maintain :ARG1 ( z8 lose :ARG1 ( z9 weight ) ) ) )