How to avoid high blood pressure<br>Incorporate vegetables, fruits, whole grains and low-fat dairy products into your daily diet. Certain nutrients have been found to help prevent high blood pressure: potassium, calcium, magnesium, and omega-3s. There is no need to take supplements of these nutrients if you have a well-balanced diet.
Calcium make blood pressure higher.
( z1 make :ARG0 ( z2 calcium ) :ARG1 ( z3 have-degree :ARG1 ( z4 pressure :mod ( z5 blood ) ) :ARG2 ( z6 high ) :ARG3 ( z7 more ) ) )