How to avoid distractions<br>Shut off your phone and other electronics. Before you dive into working, cleaning, writing or whatever else you need to do, turn off or silence your cell phone and anything else that might prove to be a distraction. This includes the tv, video games, etc.
The electronics do not include in the tv, video games
( z1 include :polarity - :ARG1 ( z2 electronics ) :ARG2 ( z3 or :op ( z4 television ) :op ( z5 game :mod ( z6 video ) ) ) )