How to develop a realistic nutrition and exercise plan<br>Choose a diet that fits your goals and lifestyle. You should start by identifying your health goals and create a diet that fits your goals. This way, you are more likely to stick with your nutritional plan and feel a sense of accomplishment once your goals have been achieved.
its important to have a goal to meet
Choose a diet that fits your goals
( z1 important :ARG1 ( z2 have :ARG1 ( z3 goal :ARG1-of ( z4 meet ) ) ) )