How to stop feeling self conscious about your weight<br>Remind yourself that self-consciousness is a feeling not a fact. When you feel self-conscious it seems like a spotlight has been turned on you. Every aspect of yourself seems to be on display for others, primarily the flaws.
Being worried about your weight is common.
( z1 common :domain ( z2 worry :ARG0 ( z3 you ) :ARG1 ( z4 weight :poss z3 ) ) )