How to heal your root chakra<br>Focus on the present. Focusing on the present moment can help you feel rooted, and contribute to the healing of your root chakra. Pay attention to your surroundings, routines, and interactions with others.
 Focusing on the present moment can help you feel rooted, and contribute to the harming of your root chakra. 
( z1 possible :ARG1 ( z2 and :op ( z3 help :ARG0 ( z4 focus :ARG2 ( z5 moment :time ( z6 present ) ) ) :ARG1 ( z7 feel :ARG0 ( z8 you ) :ARG1 ( z9 root :ARG1 z8 ) ) :ARG2 z8 ) :op ( z10 contribute :ARG0 z4 :ARG2 ( z11 harm :ARG1 ( z12 chakra :mod ( z13 root ) :poss z8 ) ) ) ) )