How to use shiatsu for menstrual cramps<br>Stimulate the " sea of energy " acupressure point. Several of the most important acupressure treatment points for relieving menstrual cramps are located in your abdominal area. Locate your " sea of energy " by measuring two fingers width below your navel.
Apply shaitsu just two finger width below the naval in the abdomen area to treat cramps.
( z1 apply :mxde imperative :ARG0 ( z2 you ) :ARG1 ( z3 shaitsu ) :location ( z4 relative-position :op ( z5 naval :location ( z6 area :mod ( z7 abdomen ) ) ) :direction ( z8 below ) :quant ( z9 width :quant 2 :unit ( z10 finger ) :mod ( z11 just ) ) ) :purpose ( z12 treat :ARG0 z2 :ARG2 ( z13 cramp ) ) )