How to push yourself when running<br>Repeat positive mantras to yourself. Pick a certain phrase that motivates you and repeat this in your head before, during, and even after each run. Keep it short and positive in tone.
Repeating positive mantras work when you're jogging.
It works when you're running. The system is probably conflating running with jogging.
( z1 work :ARG1 ( z2 repeat :ARG1 ( z3 mantra :mod ( z4 positive ) ) ) :time ( z5 jog :ARG0 ( z6 you ) ) )