markdown:
#### Kate Upton
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Kate Upton - GQ [July 2012]. . Wallpaper and background images in the Kate Upton club tagged: kate upton photoshoot gq 2012.
đệ trình bởi
[Anne92](/fans/Anne92)
từ khóa: Kate Upton, photoshoot, gq, 2012
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[›](/clubs/kate-upton/images/31310113/title/gq-july-2012-photo) [‹](/clubs/kate-upton/images/31398413/title/kate-upton-gq-july-2012-photo) ![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285747-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285747-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676540-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676540-80-120.jpg)
Kate Upton
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Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton's Nipples](http://images6.fanpop.com/image/photos/37300000/Kate-Upton-s-Nipples-kate-upton-37392104-120-114.jpg)
![ Kate Upton's Nipples](http://images6.fanpop.com/image/photos/37300000/Kate-Upton-s-Nipples-kate-upton-37392104-120-114.jpg)
Kate Upton's Nipples
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Kate Upton
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![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285767-120-98.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797192-83-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797192-83-120.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797178-88-120.jpg)
Kate Upton
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Kate Upton
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Kate Upton
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Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images5.fanpop.com/image/photos/31100000/Kate-Upton-kate-upton-31121006-120-75.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/31100000/Kate-Upton-kate-upton-31121006-120-75.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676623-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676634-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676634-80-120.jpg)
Kate Upton
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Kate Upton
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![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285750-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285764-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285764-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285749-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285749-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285763-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285763-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285726-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285726-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797175-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797175-80-120.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797150-120-51.gif)
Kate Upton
![ Topless Photoshoot bởi Terry Richardson](http://images5.fanpop.com/image/photos/31500000/Topless-Photoshoot-By-Terry-Richardson-kate-upton-31537913-120-80.jpg)
![ Topless Photoshoot bởi Terry Richardson](http://images5.fanpop.com/image/photos/31500000/Topless-Photoshoot-By-Terry-Richardson-kate-upton-31537913-120-80.jpg)
Topless Photoshoot bởi Terry Richardson
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310110-80-120.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310110-80-120.jpg)
GQ [July 2012]
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099681-120-80.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099681-120-80.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676653-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676653-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676650-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676650-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676649-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676649-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676641-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676641-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676640-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676640-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676638-120-90.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676638-120-90.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676580-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676580-80-120.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676569-90-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676565-120-84.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676565-120-84.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676558-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676558-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676557-79-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676557-79-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676523-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676523-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676518-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676518-80-120.jpg)
Kate Upton
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![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285728-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099658-120-86.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099658-120-86.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285778-120-99.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285778-120-99.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099375-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099375-120-96.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099376-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099376-120-96.jpg)
Kate Upton
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![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285730-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099374-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099374-120-96.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099350-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099350-120-96.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099373-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099373-120-96.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019946-88-120.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/38900000/Kate-Upton-kate-upton-38928491-90-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38900000/Kate-Upton-kate-upton-38921804-99-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38900000/Kate-Upton-kate-upton-38921804-99-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797189-120-68.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797189-120-68.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797186-120-90.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797186-120-90.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797185-90-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797185-90-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797183-90-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797183-90-120.jpg)
Kate Upton
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![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797172-120-90.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797169-90-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797169-90-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797159-83-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797159-83-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797155-94-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797155-94-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797148-120-68.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797148-120-68.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797147-120-68.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797147-120-68.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797110-120-90.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797110-120-90.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797109-120-76.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797109-120-76.jpg)
Kate Upton
![ Topless Photoshoot bởi Terry Richardson](http://images5.fanpop.com/image/photos/31500000/Topless-Photoshoot-By-Terry-Richardson-kate-upton-31537916-120-80.jpg)
![ Topless Photoshoot bởi Terry Richardson](http://images5.fanpop.com/image/photos/31500000/Topless-Photoshoot-By-Terry-Richardson-kate-upton-31537916-120-80.jpg)
Topless Photoshoot bởi Terry Richardson
![ Topless Photoshoot bởi Terry Richardson](http://images5.fanpop.com/image/photos/31500000/Topless-Photoshoot-By-Terry-Richardson-kate-upton-31537911-120-80.jpg)
![ Topless Photoshoot bởi Terry Richardson](http://images5.fanpop.com/image/photos/31500000/Topless-Photoshoot-By-Terry-Richardson-kate-upton-31537911-120-80.jpg)
Topless Photoshoot bởi Terry Richardson
![ The Sunday Times](http://images5.fanpop.com/image/photos/31500000/The-Sunday-Times-kate-upton-31512236-87-120.jpg)
![ The Sunday Times](http://images5.fanpop.com/image/photos/31500000/The-Sunday-Times-kate-upton-31512236-87-120.jpg)
The Sunday Times
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310108-80-120.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310108-80-120.jpg)
GQ [July 2012]
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310103-120-80.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310103-120-80.jpg)
GQ [July 2012]
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310102-80-120.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310102-80-120.jpg)
GQ [July 2012]
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310099-80-120.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310099-80-120.jpg)
GQ [July 2012]
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31310023-120-84.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31310023-120-84.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309996-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309996-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309897-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309897-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309794-89-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309794-89-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309714-102-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309714-102-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309632-89-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309632-89-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309608-83-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309608-83-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309597-85-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309597-85-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309591-84-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309591-84-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309590-120-85.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309590-120-85.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309511-76-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309511-76-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309319-80-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309319-80-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309315-120-80.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309315-120-80.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309203-120-90.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309203-120-90.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309199-102-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309199-102-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309198-98-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309198-98-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309114-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309114-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309033-85-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309033-85-120.jpg)
Kate - Mix
![ 10(92)](http://images6.fanpop.com/image/photos/35100000/10-92-kate-upton-35163816-86-120.jpg)
![ 10(92)](http://images6.fanpop.com/image/photos/35100000/10-92-kate-upton-35163816-86-120.jpg)
10(92)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099656-120-80.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099656-120-80.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099652-120-80.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099652-120-80.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676647-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676647-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676643-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676643-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676633-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676633-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676594-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676594-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676589-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676589-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676585-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676585-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676583-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676583-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676578-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676578-120-80.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676534-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676534-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676530-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676530-80-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676527-80-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/36600000/Kate-Upton-image-kate-upton-36676527-80-120.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099401-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099401-120-96.jpg)
Kate Upton
![ 3-199.](http://images6.fanpop.com/image/photos/35100000/3-199-kate-upton-35163830-81-120.jpg)
![ 3-199.](http://images6.fanpop.com/image/photos/35100000/3-199-kate-upton-35163830-81-120.jpg)
3-199.
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099354-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099354-120-96.jpg)
Kate Upton
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099650-120-85.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099650-120-85.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-kate-upton-34285624-120-96.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-kate-upton-34285624-120-96.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/33200000/Kate-Upton-kate-upton-33291290-120-96.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/33200000/Kate-Upton-kate-upton-33291290-120-96.jpg)
Kate Upton
![ kate in sea](http://images6.fanpop.com/image/photos/35100000/kate-in-sea-kate-upton-35163798-93-120.jpg)
![ kate in sea](http://images6.fanpop.com/image/photos/35100000/kate-in-sea-kate-upton-35163798-93-120.jpg)
kate in sea
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285786-93-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285786-93-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285777-120-66.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285777-120-66.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton - GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/Kate-Upton-GQ-July-2012-kate-upton-31398413-120-80.jpg)
![ Kate Upton - GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/Kate-Upton-GQ-July-2012-kate-upton-31398413-120-80.jpg)
Kate Upton - GQ [July 2012]
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285729-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285729-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ 5O22](http://images6.fanpop.com/image/photos/35100000/5O22-kate-upton-35163822-77-120.jpg)
![ 5O22](http://images6.fanpop.com/image/photos/35100000/5O22-kate-upton-35163822-77-120.jpg)
5O22
![ hannah](http://images6.fanpop.com/image/photos/34100000/hannah-kate-upton-34116727-102-120.jpg)
![ hannah](http://images6.fanpop.com/image/photos/34100000/hannah-kate-upton-34116727-102-120.jpg)
hannah
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285710-79-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285710-79-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099372-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099372-120-96.jpg)
Kate Upton
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285745-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285745-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797187-92-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797187-92-120.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29800000/Kate-Upton-kate-upton-29839357-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29800000/Kate-Upton-kate-upton-29839357-120-96.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099404-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099404-120-96.jpg)
Kate Upton
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285732-83-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285732-83-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797165-120-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797165-120-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797154-120-68.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797154-120-68.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797152-90-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38700000/Kate-Upton-kate-upton-38797152-90-120.jpg)
Kate Upton
![ The Sunday Times](http://images5.fanpop.com/image/photos/31500000/The-Sunday-Times-kate-upton-31512235-87-120.jpg)
![ The Sunday Times](http://images5.fanpop.com/image/photos/31500000/The-Sunday-Times-kate-upton-31512235-87-120.jpg)
The Sunday Times
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310105-80-120.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310105-80-120.jpg)
GQ [July 2012]
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310101-80-120.jpg)
![ GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/GQ-July-2012-kate-upton-31310101-80-120.jpg)
GQ [July 2012]
![ Kate Upton ](http://images6.fanpop.com/image/photos/35100000/Kate-Upton-Vogue-MAGAZINE-kate-upton-35163747-90-120.jpg)
![ Kate Upton ](http://images6.fanpop.com/image/photos/35100000/Kate-Upton-Vogue-MAGAZINE-kate-upton-35163747-90-120.jpg)
Kate Upton "Vogue MAGAZINE"
![ Kate Upton](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-kate-upton-34285619-120-96.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-kate-upton-34285619-120-96.jpg)
Kate Upton
![ 65734758769](http://images6.fanpop.com/image/photos/35100000/65734758769-kate-upton-35162373-78-120.jpg)
![ 65734758769](http://images6.fanpop.com/image/photos/35100000/65734758769-kate-upton-35162373-78-120.jpg)
65734758769
![ Kate Upton - GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/Kate-Upton-GQ-July-2012-kate-upton-31398412-120-83.jpg)
![ Kate Upton - GQ [July 2012]](http://images5.fanpop.com/image/photos/31300000/Kate-Upton-GQ-July-2012-kate-upton-31398412-120-83.jpg)
Kate Upton - GQ [July 2012]
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099689-86-120.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099689-86-120.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton](http://images6.fanpop.com/image/photos/34500000/Kate-Upton-kate-upton-34546134-120-75.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/34500000/Kate-Upton-kate-upton-34546134-120-75.jpg)
Kate Upton
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099744-87-120.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099744-87-120.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019949-120-80.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019949-120-80.jpg)
Kate Upton
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099397-120-96.jpg)
![ Kate Upton](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-kate-upton-29099397-120-96.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39045062-90-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39045062-90-120.jpg)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019951-90-120.png)
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019951-90-120.png)
Kate Upton
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019948-90-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/39000000/Kate-Upton-kate-upton-39019948-90-120.jpg)
Kate Upton
![ The Sunday Times](http://images5.fanpop.com/image/photos/31500000/The-Sunday-Times-kate-upton-31512237-120-83.jpg)
![ The Sunday Times](http://images5.fanpop.com/image/photos/31500000/The-Sunday-Times-kate-upton-31512237-120-83.jpg)
The Sunday Times
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309940-82-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309940-82-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309881-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309881-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309819-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309819-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309811-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309811-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309802-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309802-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309800-86-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309800-86-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309790-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309790-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309560-80-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309560-80-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309533-85-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309533-85-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309519-100-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309519-100-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309495-84-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309495-84-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309431-120-87.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309431-120-87.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309417-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309417-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309065-94-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309065-94-120.jpg)
Kate - Mix
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309034-80-120.jpg)
![ Kate - Mix](http://images5.fanpop.com/image/photos/31300000/Kate-Mix-kate-upton-31309034-80-120.jpg)
Kate - Mix
![ Kate Upton](http://images6.fanpop.com/image/photos/38100000/Kate-Upton-kate-upton-38178735-92-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/38100000/Kate-Upton-kate-upton-38178735-92-120.jpg)
Kate Upton
![ Kate Upton ](http://images6.fanpop.com/image/photos/35100000/Kate-Upton-Vogue-MAGAZINE-kate-upton-35162886-120-80.jpg)
![ Kate Upton ](http://images6.fanpop.com/image/photos/35100000/Kate-Upton-Vogue-MAGAZINE-kate-upton-35162886-120-80.jpg)
Kate Upton "Vogue MAGAZINE"
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099654-120-87.png)
![ Kate Upton - ](http://images5.fanpop.com/image/photos/29000000/Kate-Upton-sports-illustrated-2012-kate-upton-29099654-120-87.png)
Kate Upton - "sports illustrated" - (2012)
![ Kate Upton](http://images6.fanpop.com/image/photos/35100000/Kate-Upton-kate-upton-35163760-76-120.jpg)
![ Kate Upton](http://images6.fanpop.com/image/photos/35100000/Kate-Upton-kate-upton-35163760-76-120.jpg)
Kate Upton
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285709-75-120.jpg)
![ Kate Upton for ](http://images6.fanpop.com/image/photos/34200000/Kate-Upton-for-Sports-Illustrated-2013-kate-upton-34285709-75-120.jpg)
Kate Upton for "Sports Illustrated" - (2013)
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## 5 lý do bạn bị ngăn cản trên con đường sự nghiệp
**Nếu không hài lòng với con đường sự nghiệp hiện tại, hãy tìm hiểu đâu là nguyên nhân chính của vấn đề để từ đó xác định làm thế nào thay đổi tình hình. Nhưng quan trọng hơn, bản thân phải chủ động và mạnh dạn hành động để thoát khỏi những cản trở và thăng tiến không ngừng trong sự nghiệp.** ![ ](http://vieclamsinhvien.thienmy.com/wp-content/uploads/2016/12/giup-ban-thang-tien-11__66057_std.jpg)
Có thể hình dung con đường sự nghiệp giống như chuyến tàu lượn siêu tốc. Có lúc bạn lao nhanh về phía trước với đà chạy cực mạnh, và rồi có những thời điểm bạn dường như bị mắc kẹt trên chuyến tàu di chuyển với tốc độ cực chậm, muốn thoát ra ngoài nhưng chẳng biết đi đâu. Nếu sự nghiệp của bạn những năm gần đây không có những biến chuyển tích cực hoặc không hứa hẹn một cơ hội thăng tiến, đã đến lúc bạn nên định hướng lại cho bản thân và công việc để không bị mắc cạn trên con đường sự nghiệp.
Dưới đây là 5 lý do khiến bạn mắc cạn trên con đường sự nghiệp và lời khuyên giúp bạn tìm lại đúng hướng đi cho sự nghiệp.
Bạn quá nhàm chán với công việc hiện tại
Khi công việc trở nên quá quen thuộc, bạn sẽ khó tìm được cảm giác hào hứng làm việc như lúc mới bắt đầu. Và như một hệ quả tất yếu, khi thiếu động lực để thực hiện một điều gì đó, bạn cũng ko còn cảm thấy hứng thú để cạnh trạnh và nỗ lực trong bất kỳ nhiệm vụ. Đây chính là lúc bạn cần phải thay đổi. Hãy tự hỏi bản thân lần gần nhất bạn tham dự một buổi hội thảo để phát triển kỹ năng là khi nào? Đừng ngại ngần xung phong tham gia một dự án của nhóm hay phòng ban khác để thử thách bản thân với những nhiệm vụ mới. Mục tiêu là để thử thách bản thân đồng thời phát huy những kỹ năng có được ở những công việc mới. Những hoạt động này sẽ giúp bạn tìm lại được động lực tích cực trong công việc.
Thương hiệu cá nhân bị ảnh hưởng
Cho dù chỉ là một sự bùng nổ cảm xúc nhất thời hay một lần quá chén trong bữa tiệc của công ty, một sai lầm tại nơi làm việc có thể ảnh hưởng nghiêm trọng đến thương hiệu cá nhân và phá hỏng cơ hội thăng tiến tiềm năng của bạn. Để lấy lại uy tín và thương hiệu cá nhân, đừng ngại nói lời xin lỗi hoặc bất kỳ hành động cần thiết nào để thể hiện sự đáng tiếc này. Hãy cho mọi người thấy rằng bạn mong muốn trở thành nhân viên gương mẫu trong công ty. Ngoài ra, hãy tìm cách gia tăng giá trị bản thân ngoài những công việc hằng ngày như tham gia các hoạt động tình nguyện, thể thao hoặc từ thiện vận động bởi công ty.
Bạn không phù hợp với văn hóa công ty
Có thể bạn có những kỹ năng tốt nhất nhưng nếu không thể hòa hợp với các đồng nghiệp, bạn sẽ không thể thành công trong công ty. Vì vậy không phải ngẫu nhiên mà các nhà tuyển dụng đều dành phần lớn thời gian trong buổi phỏng vấn để xác định xem bạn có phù hợp với văn hóa công ty hay không. Hãy xem xét các giá trị cốt lõi của bản thân và môi trường làm việc lý tưởng mà bạn mong muốn,bao gồm cách giao tiếp, kiểu lãnh đạo,… Nếu bạn và công ty hiện tại không có cùng quan điểm về mọi vấn đề, đây có thể là lúc bạn nên tìm kiếm một môi trường làm việc phù hợp với bản thân hơn.
Bạn quá im lặng
Hãy nhớ rằng không ai có thể đọc được suy nghĩ của người khác. Nếu sự nghiệp của bạn đang bị cản trở bởi một hoặc nhiều vấn đề nào đó, hãy lên tiếng. Chủ động gặp sếp hoặc cấp trên trong một cuộc họp riêng để thảo luận về những mục tiêu và mối quan tâm của bạn. Tuy nhiên, đừng quên thể hiện mong muốn làm việc và thành công trong công việc trước khi đề cập đến những vấn đề khiến bạn lo ngại. Hãy chia sẻ định hướng thăng tiến cũng như mạnh dạn hỏi sếp hoặc cấp trên làm thế nào để bạn đạt những mục tiêu đặt ra, ví dụ như những kỹ năng nào bạn còn thiếu, kỳ vọng của công ty đối với vị trí của bạn là như thế nào,…
Bạn có quá ít mối quan hệ
Các mối quan hệ là một kênh quan trọng để phát triển sự nghiệp, cho dù bạn đang đặt mục tiêu là thăng tiến trong công ty hoặc thay đổi công việc. Nếu bạn muốn sự nghiệp phát triển, bạn cần phải gặp đúng người bằng cách chọn cho mình một người cố vấn. Hãy xem xét tìm kiếm trong số những đồng nghiệp cấp cao trong công ty, những người đã thành công trong lĩnh vực bạn đang làm. Người cố vấn này có thể giúp bạn định hướng con đường thăng tiến và phát triển những kỹ năng cơ bản cần thiết đầu tiên. Ngoài ra, hãy tham gia các sự kiện hoặc hội thảo về ngành nghề công việc của bạn để gặp gỡ và học hỏi từ những người bên ngoài công ty cũng như mở rộng các mối quan hệ để phát triển sự nghiệp.
Nếu không hài lòng với con đường sự nghiệp hiện tại, hãy tìm hiểu đâu là nguyên nhân chính của vấn đề để từ đó xác định làm thế nào thay đổi tình hình. Nhưng quan trọng hơn, bản thân phải chủ động và mạnh dạn hành động để thoát khỏi những cản trở và thăng tiến không ngừng trong sự nghiệp.
### Cùng Danh Mục:
[Nghề huấn luyện và cố vấn chuyên nghiệp cho nhân sự cao cấp](http://vieclamsinhvien.thienmy.com/nghe-huan-luyen-va-co-van-chuyen-nghiep-cho-nhan-su-cao-cap.html) [Cách tập trung thế mạnh và thẳng tiến thành công](http://vieclamsinhvien.thienmy.com/cach-tap-trung-the-manh-va-thang-tien-thanh-cong.html) [Bí quyết phát triển năng lực của bản thân](http://vieclamsinhvien.thienmy.com/bi-quyet-phat-trien-nang-luc-cua-ban-than.html)
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